strongher studio

strongher studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from strongher studio, Personal trainer, Tower Road, Washington, Tyne & Wear, Sunderland.

Washington, NE37 2SH.
7 day FREE trial & class packs - https://tinyurl.com/2u8jjeec

Contracts - https://tinyurl.com/5n88wdyh

Reformer Pilates - https://bit.ly/strongher__reformer

You asked… we delivered 🪄✨After TWO sold out events, we asked if you wanted us to host another…And the answer was a very...
22/09/2026

You asked… we delivered 🪄✨

After TWO sold out events, we asked if you wanted us to host another…

And the answer was a very clear YES.

So, here we go - ROUND THREE.

🎃 PILATES, PUMPKINS & PROSECCO
🗓 17th October
⏰ 16:00–18:00
🎟️ £15pp

The autumn plans you didn’t know you needed 🤭

Pilates, pumpkins, good vibes & your StrongHer girls. 🍂🧘‍♀️

And if the first two are anything to go by… don’t hang about with securing your spot👀

💕 link in bio to book 👻

Taking Sunday scaries to a whole new level 🪦🎀💀🕯️The ultimate spooky Sunday is here 👻🩷Join us for an afternoon of Pilates...
20/09/2026

Taking Sunday scaries to a whole new level 🪦🎀💀🕯️

The ultimate spooky Sunday is here 👻🩷

Join us for an afternoon of Pilates, Prosecco & Pumpkin Painting — starting with a Pilates session before we get creative painting our pumpkins, all with a glass of fizz in hand ✨

Not drinking? We’ve got you covered — Nosecco will be available too! 🥂🫶

🎃 Sunday 18th October
🕓 16:00–18:00
💷 £15

Come for the Pilates, stay for the prosecco and leave with your very own painted pumpkin 🎨🎃

✨ Everyone’s welcome — you don’t need to be a member to join us! ✨

Spaces are limited, so grab yours before they’re gone! 💌

💕 WOMEN’S RUN CLUB IS BACK! 🏃‍♀️Looking to get moving, meet new people and make some friends? Come and join us this Sund...
19/09/2026

💕 WOMEN’S RUN CLUB IS BACK! 🏃‍♀️

Looking to get moving, meet new people and make some friends? Come and join us this Sunday! 💗

Our run club is all about getting outside, having a chat and enjoying yourself. No pressure, no competition, just a lovely group of women supporting each other

✨ A gentle 2-mile route at a conversational pace
✨ All women and all abilities welcome
✨ Some run, some walk, some bring their dogs 🐶
✨ Come on your own or bring a friend!

📅 Sunday 20th September
⏰ 9:30am
📍 Herrington Country Park – meet at Love Lily with Courtney Patterson| Fitness Coach🧘🏽‍♀️🍓 !

And of course, we’ll be heading to Love Lily afterwards for a well-deserved coffee and a catch-up! ☕️

You don’t need to be a runner to join our run club. Just turn up as you are, have a little fun and hopefully leave with a few new friends. 💕

See you tomorrow! x

Strongher is officially ✨ in autumn ✨Your perfect little autumn evening is here 🍂🤎Join us for the cosiest Strongher nigh...
17/09/2026

Strongher is officially ✨ in autumn ✨

Your perfect little autumn evening is here 🍂🤎

Join us for the cosiest Strongher night yet - an evening to create, move, sip & connect ✨

🌸 Create your own gorgeous pumpkin flower arrangement with emporium of flowers by SJC
🧘‍♀️ Unwind with a feel-good yoga session moon_and_meadow_yoga
☕ Cosy up with hot chocolate 😋
🫶 And spend the evening with a lovely bunch of women

📅 Sunday 4th October
⏰ 5–7pm

Come on your own or bring your girls - everything you need will be waiting for you. Just turn up, get cosy and bloom a little this fall 🌸🎃

Spaces are limited, so grab yours before they’re gone 🤎 link in bio to book ✨

Who are you bringing? Tag them below 👇🏻✨

And just like that… fall is coming to strongher 🎃🍂✨And what better way to mourn summer than pumpkin painting with your b...
15/09/2026

And just like that… fall is coming to strongher 🎃🍂✨

And what better way to mourn summer than pumpkin painting with your besties 👩🏼‍🎨🪦🕯️

A little Pilates, a little painting, and a very cute excuse for a girls’ night 🎀

Pumpkins & Pilates 🎃🎀
17:00–19:00
Strongher Studio

Come for the Pilates, stay for the pumpkins (and the gossip) 💌

Don’t miss this one girlies! We can’t wait to see you there 🩷

£15pp, link in bio to book 🎟️

On Wednesdays we wear pink… but for October 3rd, we’re making an exception 🎀💋MEAN GIRLS PILATES 💕📅 3rd October⏰ 5–7pm📍 S...
13/09/2026

On Wednesdays we wear pink… but for October 3rd, we’re making an exception 🎀💋

MEAN GIRLS PILATES 💕
📅 3rd October
⏰ 5–7pm
📍 Strongher Studio
🎟️ Only £15pp

We’re turning the studio into our very own little North Shore for the evening and, obviously, the dress code is PINK. 💗

Expect:
🧦 Gifted Pilates socks
🍬 Sweet treats (… is butter a carb? 🤷🏼‍♀️)
🍷 Wine glass painting
💕 and Plenty of pink

Come with your besties, wear your pinkest outfit and prepare for the cutest Pilates night we’ve done yet.

That’s soooo fetch

Spaces are limited though… and if this sells out?

You can’t sit with us. x

💗 3rd October | 5–7pm

Book your space before Regina does. 💅🏼

On Wednesdays we wear pink… but for October 3rd, we’re making an exception 🎀💋MEAN GIRLS PILATES 💕📅 3rd October⏰ 5–7pm📍 S...
13/09/2026

On Wednesdays we wear pink… but for October 3rd, we’re making an exception 🎀💋

MEAN GIRLS PILATES 💕
📅 3rd October
⏰ 5–7pm
📍 Strongher Studio
🎟️ Only £15pp

We’re turning the studio into our very own little North Shore for the evening and, obviously, the dress code is PINK. 💗

Expect:
🧦 Gifted Pilates socks
🍬 Sweet treats (… is butter a carb? 🤷🏼‍♀️)
🍷 Wine glass painting
💕 and Plenty of pink

Come with your besties, wear your pinkest outfit and prepare for the cutest Pilates night we’ve done yet.

That’s soooo fetch

Spaces are limited though… and if this sells out?

You can’t sit with us. x

💗 3rd October | 5–7pm

Book your space before Regina does. 💅🏼

Saturday morning Reformer with Ester 💗8am — 2 spaces left9am — 5 spaces left10am — 1 space leftNever tried Reformer befo...
11/09/2026

Saturday morning Reformer with Ester 💗

8am — 2 spaces left
9am — 5 spaces left
10am — 1 space left

Never tried Reformer before? You’re absolutely welcome. Our classes are friendly, relaxed and beginner friendly too

And if you’ve been thinking about giving it a go, why not take advantage of our 3 Reformer sessions for £36 intro offer ✨

How to book on Mindbody:
• Open Mindbody and search Strongher Studio
• click view pricing
• Choose Reformer Pilates
• Choose the 3 for £36 Reformer offer at checkout
• Go & Confirm your booking 💗

Any problems booking, just drop us a message and we’ll help you out x

A little more room on the reformers 💗From this Saturday, our Reformer classes will now have 7 spaces per class 🙌Saturday...
10/09/2026

A little more room on the reformers 💗

From this Saturday, our Reformer classes will now have 7 spaces per class 🙌

Saturday
8am • 9am • 10am

Sunday
8am Reformer
9:30am FREE Mat Pilates 🤍

More spaces, same small class feel and plenty of support from your instructor

Bookings are open now 💕

Address

Tower Road, Washington, Tyne & Wear
Sunderland
NE372SH

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Website

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