The Para PT

The Para PT Hello there, I’m The Para PT and I work out of The Gym Group Sunderland South at Ryhope.

05/03/2024
50 faces of Phen 🤣
18/09/2023

50 faces of Phen 🤣

Harry Gills back in his favourite seat, set a few PB’s tonight 👌🏻
18/09/2023

Harry Gills back in his favourite seat, set a few PB’s tonight 👌🏻

30/08/2023

Plyometric work at the end of leg day, working on explosive power.

30/08/2023

Leg extensions, got the quads firing for sure.

Training together, smashed it we did.
30/08/2023

Training together, smashed it we did.

New Sports Massage products 👌🏻 never used the grape seed oil before.
21/08/2023

New Sports Massage products 👌🏻 never used the grape seed oil before.

Gillsy back in the mix, had his rest and now he’s back on the grind.
21/08/2023

Gillsy back in the mix, had his rest and now he’s back on the grind.

Diane’s injury rehab session today
17/08/2023

Diane’s injury rehab session today

Steve training for Cod season 🎣
17/08/2023

Steve training for Cod season 🎣

Few clips from Simone Ragona shoulders, chest and triceps session.
14/08/2023

Few clips from Simone Ragona shoulders, chest and triceps session.

Simone Ragona on leg day
02/08/2023

Simone Ragona on leg day

Address

The Gym Group
Sunderland
SR29TE

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Sunday 9am - 1pm

Telephone

+447599690293

Website

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