APT

APT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from APT, Personal trainer, Atlas Gym , 22 front Street, Washington.

Dairy now open for bouncy castle hire for the 6 weeks holidays message to get yours booked for the day prices range fr...
30/07/2024

Dairy now open for bouncy castle hire for the 6 weeks holidays message to get yours booked for the day prices range from £50 to £100 deals can be made on multiple rentals

This is just some of the castles available message for more details or contact on watts app on 07415477418

15/02/2023

Client hitting a pull session hard today smashing it well done david

14/02/2023

A client came to me not being able to dip or pull up his body weight and I told him stick in follow the process and trust me. I will get him there.

Some time later david. Can now do body weight pull ups and tricep dips with an extra 10kg plate for 8 reps

Strength is coming on nicely well done

Struggling to gain muscle mass ?Don’t know what to do in the gym?Don’t know what to eat?These are all things I get told ...
01/02/2023

Struggling to gain muscle mass ?

Don’t know what to do in the gym?

Don’t know what to eat?

These are all things I get told every day. Now here I have two of my clients who had these issues. Working with progressive overload and tracking macros now look at them! Fantastic work here boys.

Michael gained 28 lb. (2 stone)
Harvey gained 55lb. (3 stone 9lb)

If you want to start your transformation
Drop me a message

6am start with Michael (pull workout ) Some times you have to set your alarm and start you day that little bit earlier t...
01/02/2023

6am start with Michael (pull workout )

Some times you have to set your alarm and start you day that little bit earlier to make time for your self

Start your day the right way

25/01/2023

Good evening everyone! So I have decided to move my work from my personal profile over to this page

I have been a personal trainer working out of Atlas Gym, Washington for years now. I specialise in body recomposition (the process of losing fat and gaining muscle)

Make sure to like and follow this page to stay updated with client’s progress and transformations and maybe start your own life changing journey.

Train hard
Corey Haggath

Address

Atlas Gym , 22 Front Street
Washington
NE372BA

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