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JW Coaching

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JW Coaching, Personal trainer, Trimdon Street Retail Park, Sunderland.

04/12/2024

My holiday sale is now live!

Know someone who has been wanting to get started and want to give them a gift these holidays? Or have you been thinking about getting started yourself but been unsure in the past? Now is the perfect time to reach out and take full advantage of the discounted package prices!

Use code HOLIDAYS25 on my Shopify at checkout to receive up to 25% discount!

Discount is also active for any packages purchased through bank transfer or cash.

15/11/2024

3500 CALORIES

Did you know that 3500 calories is the equivalent of 1 pound of fat? This means that by eating just 500 calories below your maintenance calories will result in weight loss of a full pound in just 1 week!

The examples in this post are to give you an idea of what 500 calories looks like in popular foods, and how attainable the 500 mark actually is.

By cutting out a small portion of your junk foods - or substituting for something a little lower in calories - you can easily lose your stubborn body fat and keep it off.

07/10/2024

The JW Coaching Basic Collection
Basic Tee - £19.99 + Shipping
Basic Hoodie - £29.99 + Shipping

Different colour variations available on both items at JWCoach.store
Model is wearing size XXL T-Shirt and size L hoodie

18/07/2024

Great review from a past client💪🏻

Such a pleasure of a client following his plan to a T, allowing him to make the massive progress he did in just 8 weeks👏🏻

Want to transform your body and mind the way Reece did? DM me for more info or contact me via WhatsApp at 07398950793

14/07/2024

Reece’s 8 week transformation🔥

Through Reece’s hard work and dedication he was able to lose 14lbs of body fat and dramatically increase his strength in just 8 weeks!

Small adjustments to lifestyle choices like diet and training allowed us to work together to achieve these amazing results, changes that Reece adapted to very easily💪🏻

Reece was an online client, utilising my tailor-made tools to guide him on every step of his journey.

Do you want to transform your body or lifestyle the way Reece did? DM me about my Online Coaching for more info or contact me via WhatsApp at 07398950793

13/12/2022

🎄CHRISTMAS OFFER🎄

Christmas offers now available❗️
Grab yourself or a loved one a heavily discounted fitness package with JW Coaching!

From now until the 27th of December all packages will be discounted 20%:
•12-week plan tailored to your goals
•1-1 or 2-1 personal training sessions •Online Coaching

DM or text me for more information: 07555157994

30/10/2022

🎃HALLOWEEN SPECIALS🎃
My halloween deals are here!
•Get 10% off ALL package deals (12 week plans, first month of online coaching, first block booking)
•Receive a FREE nutrition plan with your order of any package
•Limited Edition JW Coaching hoodie available for all customers during this festive season!

Get in touch with me for more information, discuss goals or see how I can help you today! You can contact me via e-mail at [email protected], via phone at 07555157994 or private message.

06/10/2022

𝗙𝗥𝗘𝗘 PT taster sessions available at JD Gym Sunderland❗️
Contact me via DM or text: 07555157994 in order to book in your free session
Free sessions are a perfect way to see if I’m the PT for you, with no financial commitment you can get an understanding of how a PT session would work, get advice while discussing and setting realistic goals for yourself!

Address

Trimdon Street Retail Park
Sunderland
SR4 6DW

Website

facebook.com

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