16/07/2022
Finally got my new PT profile on the wall in the gym😁 I have availability for new clients and would love to get you booked in for a taster session and get to know you, contact me via email at [email protected], or via phone at 07555157994 and we can get started.
Hi I’m jay,
I have always been active and enjoyed playing sports while growing up, until signing up for the gym in 2017. Once signing up I was primarily training for muscle growth, then after the first lockdown I had quite a considerable bit of weight to drop as I hadn’t been training, so I have personal experience in both aspects. Ever since starting the gym I have been addicted to learning more about fitness which ultimately drove me to getting my Level 3 Personal Training qualification and learn more about the nutrition that comes with a healthy mind and body.
Are you intimidated by the free weights area or don’t know where to start?
Do you feel like you’re stuck in a rut and are plateauing in the gym?
No matter your struggles or goals whether that be weight loss, muscle gain or to improve your overall fitness, I have the knowledge and experience that will take you to the next level and help you along your journey. Regardless if you’re a beginner in the gym or just need push motivate you, I’m confident I can keep you on the right track.
Contact me to discuss your goals and get started, I’d love to hear from you and take you onboard my team!
