Strictly Solo Dance + Fitness

Strictly Solo Dance + Fitness No partner needed to dance & get fit with me! Strictly Solo all the way! Find me at Age UK Gateshead face to face classes & online. On demand available too

Take a seat or join me standing, options for all! Wear something comfy, bring water & a smile!

17/06/2026

CONNECTION 🧡🫶

I connected with every single person in the room. We laughed, sang and moved together 🧡🫶

16/06/2026

This is an excellent rule! fans

James The Penguin is ready to dance and celebrate Pride! 🐧🤠Beautiful illustration by Jo Leveridge 🏳️‍🌈🏳️‍⚧️
14/06/2026

James The Penguin is ready to dance and celebrate Pride! 🐧🤠

Beautiful illustration by Jo Leveridge 🏳️‍🌈🏳️‍⚧️

13/06/2026

Decades Reloaded fitness and Wild Legs Activewear the perfect combination! Loving my Gym-Jama Wannabes!

12/06/2026

Pom Pom shaking ✅
Singing ✅
Feel good vibes ✅
A guest appearance from my Mum ✅ Jo Leveridge

I always l❤️ve my Friday sessions with this lovely lot!

I’ve finally DIVED into my Decades Reloaded H2O training and PASSED! 💦What to expect in class:🤗Nostalgic feel-good music...
11/06/2026

I’ve finally DIVED into my Decades Reloaded H2O training and PASSED! 💦

What to expect in class:

🤗Nostalgic feel-good music
🤩Easy-to-follow moves
🕺🏻Low-impact dance movements
💪A full body workout
🩵Improved mental well-being
⬇️Reduced strain on joints
👯‍♀️Chance to meet new people
😍A judgement free zone
🎵Banging playlist - 50s to now
🥳Lots of fun
🎉A poolside party

We will be splashing through the decades with this amazing mental-health focused aquatic fitness workout. 💦💦💦

Think Club Tropicana! I’ve heard the drinks are FREE…….🍹🌴🥥

Coming 🔜 watch this space! 👀

🪩 The countdown is ON! 🪩💃 Solo Latin Dancing (and Fitness) starts NEXT WED | 10.10 AM | ONLINE💃with MEEEEEEE 🎉🎥You then ...
10/06/2026

🪩 The countdown is ON! 🪩

💃 Solo Latin Dancing (and Fitness) starts NEXT WED | 10.10 AM | ONLINE💃with MEEEEEEE 🎉

🎥You then have access to the recording for 1 week

🎬Can’t make it live? Just take the recording

✨ Learn dances you see on Strictly
🕺🏻Rountines broken down
💪 Fitness-friendly with plenty of options
💃 No partner needed
👟 No fancy outfits needed

Just wear comfy clothes, trainers & bring:

💦 Water
😊 Your smile
👯 Maybe a friend! Tag away

Drop a comment if you’re coming fans👇

06/06/2026

One of my favourite songs to dance to in classes. I never get bored of it! 💕

What’s your fav song to bop to? Pop in a comment and let me know…. ⬇️⬇️⬇️ fans

Address

Sunderland

Opening Hours

Monday 10:30am - 2pm
Tuesday 11am - 2pm
Wednesday 12pm - 6:35pm
Thursday 10:30am - 6:50pm

Telephone

+447854540951

Website

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