Coaching by KH - Personal Trainer & Online Coach

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Coaching by KH - Personal Trainer & Online Coach

Helping clients just like you to achieve their goals by inspiring others to live healthier lives!

I'm Kiaran, I have a passion for helping clients achieve health and fitness goals such as fat loss, muscle gain & improved sports performance by providing guidance, support and motivation. I'm really excited to help clients progress on their own fitness journey's, encourage and share my passion for fitness, whilst inspiring others to live healthier lives, always with a helpful smile!

23/08/2026

Digby passed his kennel club Gold last Saturday 🏅

I would highly recommend Mighty Mutt House for there brilliant dog trainers and excellent service for those looking to train there dogs 🐾

Just another step closer to Digby becoming a therapy dog ✅

04/05/2026

Wild Hybrid Leeds 🦌

Over the moon with my result coming 8th in the solo’s and 01:07 on my time 🏃🏻‍♂️

wild hybrid

27/03/2026

Looks like I’m back 👹 WILD HYBRID 01:05 time scraping a sub 20 minute 5k 🔥 must be the dog 🐶

21/03/2026

Nice little photo collection of some of the events I’ve helped out with from February and March with the team at Sunderland and Digby 🐾

From helping complete 800 miles raising money to support those with MND or 10k steps on the climb mill for BHF and the odd event out club of course ❤️

07/12/2025

✨There’s a new member to the Coaching by KH family✨

Little Digby 🐶

He’s only 8 weeks old and he’s by far the most placid dog I’ve ever had, he’s so chill. I can’t wait to show him off!

27/11/2025

Pure Gym Awards 2025 ✨

I’m lucky to be a part of such an amazing team and we definitely have the best craic out of regions, shame it’s not an award 😂🥇

05/11/2025

Nice little photo dump from September and October promoting Puregym Sunderland 🔥

12/09/2025

Here’s some photos from the Great North Run 🏃🏻‍♂️

Managed to get a sub 1 hour and 45 minute time after a staff night out on the Saturday 😂

Really enjoyed the experience and a great way to finish off this years running after total warrior and my other running events for BHF ❤️

17/08/2025

Back again at Lambton Castle 15 miler in preparation for the Great North Run 🏃🏻‍♂️

Go show some love to British Heart Foundation ❤️ Go follow the link in my story to donate!

15/08/2025

My last shift at Durham Arnison wrapped up ✅
Off to Sunderland on Monday as Assistant Manager!

Thank you to all the members at PureGym Durham Arnison that have made teaching my classes an absolute pleasure. I hope Sunderland’s members are as kind and graft as much as you all have!

Last but not least thank you to my fellow members of staff who have helped and supported me along the way it’s much appreciated and I wish them all the best ⭐️

Onto my next chapter…

Address

Sunderland Retail Park, Newcastle Road, Roker
Sunderland
SR60BT

Telephone

+447367600070

Website

https://www.instagram.com/coaching_by_kh/

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