JG Strength Studio

09/06/2026

This Saturday we run the Pretty Muddy 5k 🧡🩷🧡

Last few days to donate
https://fundraise.cancerresearchuk.org/page/jgstrengthstudio-race-for-life-2022327473118

As a gym community, we’ve come together to take part in the Pretty Muddy Race for Life 5K to help raise money for Cancer Research UK Saturday 13th June. 🩷🏃🏼‍♀️🎗️

Like so many others, many of us have been affected by cancer in different ways. That’s why we’re coming together — with members of our community stepping up to take part, each with their own personal reason for doing it.

Every donation, share, and bit of support means so much.

Thank you for supporting us and this incredible cause.

JG strength studio 🧡

08/06/2026

Tonight’s team🏋🏼‍♀️

07/06/2026

A few 1:1 personal training slots available next week at JG Strength Studio 🏋🏼‍♀️

Book here:
https://jgstrengthstudio.book.app/book-now/availability?services=W3sicyI6MTY0OTY1NywiZSI6MTQ0MDU4fV0=

Open to anyone, no membership or gym experience needed 😁

04/06/2026

Thursday evening team💪🏼

03/06/2026

Are you a woman who would like to try strength training? 🏋🏼‍♀️

These classes are specifically designed for beginners or women wanting to build confidence in a gym environment while learning how to strength train safely and effectively.

✔ Learn proper technique and form
✔ Build strength and confidence
✔ Improve posture and fitness
✔ Small supportive classes (max 4 women)

Perfect if you’ve always wanted to start strength training but don’t know where to begin ✨

Book a pay-as-you-go class here:
https://jgstrengthstudio.book.app/book-now/availability?services=W3sicyI6MTc0NDQ3OCwiZSI6MTQ0MDU4fV0=

03/06/2026

How incredibly lucky are we to have members like this🧡

31/05/2026

✨ Upcoming Taster Sessions ✨

📅 Friday 5th June – 7:00am
📅 Thursday 11th June – 5:30pm

If neither of these works for you, you're more than welcome to book straight onto a Strength Class.

These classes are for all abilities and limited to just 4 women, so everyone gets plenty of individual attention regardless of experience.

You can also sign straight up for Open Gym or book a Personal Training session.

🤩 Book here:

Book open gym, strength & sweat classes, taster sessions, 1:1 sessions here.

31/05/2026

Messages like these really make my day 🧡

31/05/2026

Drop [email protected] for more details or to sign up today 🏋🏼‍♀️

*To qualify for mother & daughter membership, daughter must be under 18 years old

30/05/2026

30°C heat and a brutal HYROX session 🥵🏃🏼‍♀️

Toughest one so far, but such a good feeling getting it done within the time cap 🧡💪🏼