Feel It Fitness

Feel It Fitness Julie is a Level 4 Master Personal Trainer specialising in diabetes, obesity and life coaching.

Julie is a Level 4 Master Personal Trainer specialising in obesity and diabetes management and life coaching; and with further qualifications in sports conditioning (level 3), outdoor exercise (level 3), exercise to music (level 2), gym instruction (level 2), group indoor cycling, circuit training and exercise (GP) referral (level 3). Julie is also a Counsellor, Su***de First Aider; Mental Health

First Aider; and qualified in cognitive behavioural therapy and psychology to degree and diploma level.

04/02/2026

Polite reminder to all clients - please make February payments as soon as you can. Thanks x

So my challenge for February…to be able to stand straight on the stretch board…I’ve been practicing and can now do level...
29/01/2026

So my challenge for February…to be able to stand straight on the stretch board…I’ve been practicing and can now do level 2. I’ve got a long way to go before I can do the top level but I’ll keep going…perseverance is key to every success!!

21/01/2026

Why do people have Personal Trainers?

Most people work with a PT because they want:
- To be held accountable - so they actually show up
- To have clear guidance and demonstrations - instead of potentially feeling lost in the gym
- To have help with their form and technique
- To get results
- To have someone who motivates them even on those days they don't feel like it (you know I'll be sat waiting for you!)
- A plan that helps them to achieve their goals

People have PTs because they want to make progress, they want to feel more confident, and they want someone to train with.

I have a couple of slots opening soon - feel free to make contact if you are looking for support with your training.

A challenge!!! Your turn to get your revenge on me!! Send me your ideas of a fitness challenge I can do each day until 1...
20/01/2026

A challenge!!! Your turn to get your revenge on me!! Send me your ideas of a fitness challenge I can do each day until 1st March. I'm limited on time so don't make it too long a challenge and remember I train with most of you so focus on it being challenging and doable within just a few minutes. I'll take a look at your ideas and then will report back what I'm going to do.

After a morning of PTs focused mainly on strength and conditioning of core and upper body, I decided to treat myself to ...
19/01/2026

After a morning of PTs focused mainly on strength and conditioning of core and upper body, I decided to treat myself to a latte using a voucher that one of my lovely clients gave me for https://www.facebook.com/rustikkitchen in Crowle. However, when I arrived at Rustik I got chatting to the lovely owner and she told me about her protein smoothies. As most of you know I'm all for healthy eating (with the occasional treat) and I don't currently take any protein supplements, but I do love a great smoothie. So after checking the ingredients to make sure there wasn't any added sugar I gave the 'Power up charge' a go - you can't beat a berry smoothie and the added bonus of protein is fab! Honestly I can say it is delicious and highly recommended. It's also very filling! Whilst I waited for the smoothie to be made I took a look at their menu - it seems to have changed quite a bit from when they initially opened and is definitely my type of food. It's exciting to know that locally we have a place that serves healthy nourish bowls and my all time favourite - smashed avocado and poached egg on sourdough toast. I guess why I'm writing this is to thank my client, but also to share with you all a wonderful place local to us that recognises the importance of healthy but exceptionally tasty drinks and food.... (and for those of you who want a treat - I did spy some lovely looking cakes but your PT didn't tell you that!!).

2025 has been an amazing year - I am so proud of the achievements of all of my clients. Some have lost inches, some have...
31/12/2025

2025 has been an amazing year - I am so proud of the achievements of all of my clients. Some have lost inches, some have gone down clothes sizes, some are now in remission from type 2 diabetes, some can now get up off the floor, some have improved blood pressure, some have improved balance, some have more energy, all have more confidence and I truly hope are happier in themselves. Fitness is not just about how we look, it’s about the inner workings of our bodies and it’s about how we feel - our own mental state. Tomorrow is a new year. Let’s keep working together to achieve whatever it is you want to achieve. Friday sees me back in work with a 14 hour day of PTs and I’m looking forward to working you all hard. Tomorrow I start dry January - not just alcohol but chocolate, crisps and biscuits in support of one of my clients. We are in this together and I’ll do what I can to support each of you. In the meantime have an incredible New Years Eve!! Lots of love ###

25/12/2025

Merry Christmas to all of my amazing clients ###

Our new F**T gym - bodyweight training system. Get your abs ready for a workout everyone!!
16/11/2025

Our new F**T gym - bodyweight training system. Get your abs ready for a workout everyone!!

16/11/2025

And now onto building the next piece….what might this one be!!!

I could tell that when the resistance bands started to fray and I had to remove a piece of equipment, you all started to...
16/11/2025

I could tell that when the resistance bands started to fray and I had to remove a piece of equipment, you all started to feel very sad and you missed that well loved piece. So…not wanting to disappoint you all…I bought another one. Welcome back squat trainer!!! 😂🤣😂

Congratulations to my amazing kids, Fin and Jas and their Grandma for today completing a skydive in memory of their Gran...
12/10/2025

Congratulations to my amazing kids, Fin and Jas and their Grandma for today completing a skydive in memory of their Grandad (my Dad) who passed away last year. Thank you so much to everyone who has donated to their cause: Yorkshire Brain Tumour Charity. They have managed to raise a whopping £1731!!

23/09/2025

I'm conscious I've been so quiet on here since my holiday in Thailand. I've been busy with PTs and my other business, Wedding Planning.

I have one space coming available in October if anyone is looking for a Personal Trainer. Please feel free to make contact with me to discuss how I might be able to help you. I'm contactable on here or on 07879660945.

Address

Scunthorpe
DN174LN

Telephone

+447879660945

Website

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