Tai Chi and Flexercise with Lynn

Tai Chi and Flexercise with Lynn Tai Chi and Flexercise classes that are suitable for all people, of any age or level of fitness. Work at your own pace. Everyone welcome to all classes.

Tai Chi
Includes gentle breathing and stretching exercises, and learning the beautiful Tai Chi form. Improves strength, flexibility, balance, coordination and relaxation. Mondays 10 - 11am Lound Playing Fields or inside Lound Village Hall when the weather is wet. Tuesdays 9.30-10.30am Sutton -cum -Lound Village Hall
Wednesdays 6.30 - 7.30pm Lound Village Hall

Flexercise
Fitness fun for the ove

r 50’s and anyone who wants to enjoy moving. A gentle low impact class with exercises and routines to improve your posture, fitness, balance, flexibility, strength, balance and coordination, all with great music in a fun and friendly environment. Tuesdays 10.45 - 11.45am Sutton-cum-Lound Village Hall
Wednesdays 9.30 - 10.30am Lound Village Hall
Wednesdays 11.15 - 12.15pm Barnby Moor Village Hall

All classes led by Lynn, who is an experienced teacher of Physical Education and holds a B. Ed Honours Degree in Human Movement Studies. She is a fully qualified and insured Flexercise and Tai Chi teacher with West Yorkshire Tai Chi. The classes are suitable for beginners and all people, of any age or level of fitness. Please wear comfortable clothes and bring a mat if you have one. westyorkshiretaichi.weebly.com
www.fl-exercise.com

22/03/2026

It's so lovely to welcome our newcomers to the group. Classes continue in Lound Village Hall, Mondays and Tuesdays 10-11am. Everybody is welcome.

22/03/2026

Looking forward to playing Tai Chi on Monday and Tuesday 10am in Lound Village Hall. Hope to see you there x

After 13 years of playing Tai Chi I was delighted to be awarded 3rd Dengji today. I am so happy and proud to belong to W...
21/03/2026

After 13 years of playing Tai Chi I was delighted to be awarded 3rd Dengji today. I am so happy and proud to belong to West Yorkshire Tai Chi. My teacher Mark Popplewell is so knowledgeable and so so giving. With his wife Kate they provide an excellent website with loads of free tutorials. Live workshops and classes are fun and friendly and there is always something new to learn. Thanks Mark and Kate.

06/02/2026

How wonderful to welcome so may new people to Tai Chi this year. It's never too late to join this friendly group. More experienced Tai Chi players are always keen to help our newcomers, so you never need to worry about not knowing as much as others. Everyone can relax work at their own pace.

02/01/2026

Happy New Year. Tai Chi starts again Mondays and Tuesdays at 10am from next week, January 5th and 6th in Lound Village Hall. It's a great time to start, we have some beginner coming for the first time so you will be in good company. Everyone is welcome.

08/12/2025

I'm sorry to say that we will be taking a break from Flexercise for a while due to family commitments. Tai Chi will continue as normal on Mondays and Tuesdays at 10-11am. Newcomers and beginners are always welcome

23/11/2025

Tai Chi will be in Lound Village Hall this Monday and Tuesday. Both classes are 10-11am. Please note the earlier start for the Tuesday class. Newcomers are always welcome.

18/11/2025

Tuesday Tai Chi class will now be at the new time of 10am.
Monday Tai Chi will remain at 10am
Flexercise remains at 11am Thursdays.
Hope to see you there x

09/11/2025

Tai Chi will be in Lound Village Hall this week, Monday at 10am Tuesday at 10.15am. Newcomers welcome.

26/10/2025

Tai Chi will be in Lound Village Hall Monday at 10am, Tuesday at 10.15am. Hope to see you x

05/10/2025

Good weather is forecast so Tai Chi on Monday 6th October will be in the garden at 99 Town Street 10am. Everyone welcome.

Address

Lound
Doncaster
DN228RX

Opening Hours

Monday 10am - 11am
Tuesday 9:30am - 10:30am
10:45am - 11:45am
Wednesday 9:30am - 10:30am
11:15am - 12:15pm

Telephone

+447887560436

Website

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