Studio X Hamilton North

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Studio X Hamilton North

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StudioX is an innovative training format that gives you the most technologically advanced performance-oriented, group training experience!

Strength, Speed, Agility, Stamina...

30/10/2026

Had a bit of spare time in the studio today 🥸

29/10/2026

Halloween - Dress Up - Tastings - Spooky vibes
Plus bring a mate

Saturday morning sorted

20/10/2026

🚨NEW FLASH
…Date change

Zumba will now be in the 3rd of November
Book in via the app

20/10/2026

Quick fire Wednesday with the coaches

19/10/2026

Next Tuesday we welcome Zumba to the studio as a one off fun event

Our 6.30 class will be replaced with a bit of hip movement and fun.

See ya there

23/09/2026

FREE OPEN WEEK AT STUDIOX 🖤💛

Been thinking about getting back into training, but not quite ready to commit to a gym?

Come and try StudioX completely FREE for a whole week.

📅 28 September – 4 October

Come experience what we’re all about, great coaching, proper strength & conditioning, and a community where you’ll actually feel welcome.

No mirrors.
No egos.
No having to figure out what to do yourself.

Just turn up. We’ll coach you through it.

Bring a friend, your partner, your workmate, or come on your own. Open Week is for everyone.

📍 StudioX Hamilton North
452 Borman Road, Flagstaff

Want to come along? Hit the link and grab your FREE Open Week spot.

17/09/2026

Here it is team — the link with everything you need to know about our upcoming 8-Week Challenge! 😈🔥

Do you have goals?
Do you have a vision of where you want to be — and more importantly, how you want to feel by summer?

Then this is your chance.

Eight weeks of training, accountability, coaching, team challenges and support to help you actually stay on track.

And as Gio says… having a personal nutritionist included is a no-brainer. 🙌

If you’ve been waiting for the right time to get stuck in, this is it.

Have a read, check out all the details, and if you’ve got any questions, come and chat to us.

Let’s finish the year strong. 💛🖤

https://studioxhamiltonnorth.acr.fit/challenge-spring-into-summer

16/09/2026

🔥 X-GAMES RECAP — WOD 1 🔥

SBD — Squat. Bench. Deadlift.

What a way to kick off X-Games! 💪

Big lifts. Big energy. Even bigger support from everyone around the floor.

And the best part? PBs GALORE! 🚀🔥

So many of you walked up to the bar unsure… and walked away with numbers you’ve never hit before.

That’s what X-Games is about — backing yourself, backing your teammates and finding out you’re capable of a hell of a lot more than you thought.

StrongerTogether StudioXHamilton

16/09/2026

🚨 GIO’S BENCHMARK TIPS 🚨

Benchmark Week is coming… so before some of you decide every warm-up set is a PB attempt 😂, here’s the plan.

This week isn’t about absolutely sending yourself every single session. It’s about finding out where you’re actually at.

🔥 Warm up properly — no, two arm circles and a squat doesn’t count.

🎯 Know your target — check your previous score if you have one and go in with a plan.

🧠 Don’t blow your doors off in the first 2 minutes. Pace it, move well, then empty the tank when it actually counts.

🏋️ Technique still matters. A PB is great. A PB that makes Gio question all his life choices… less great.

📝 RECORD. YOUR. SCORES.
Seriously. Don’t smash a benchmark and then tell us in 12 weeks, “I think I got like… 47?” 🤦‍♂️.
Use the StudioX app… or your notes in ya phone

Your numbers give us a real baseline. When we test again, you’ll be able to see exactly what all those sessions, sweaty high-fives and questionable life decisions have achieved.

Go hard when it’s time. Recover when it’s done.

And remember…

The numbers don’t lie. 👀

Bring on Benchmark Week. 💛🖤
STX

Address

452 Borman Road
Hamilton
3210

Telephone

+64274740911

Website

http://www.studioxtraining.co.nz/

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