The Movement NZ

The Movement NZ The gym that is for everybody. One Community, One Movement! Based in Hamilton, NZ Childcare available
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22/06/2026

Challenge Week 2 🎉

We hope you are finding the transition into the 8 week challenge smooth and exciting. Now is the time to lock in, stay focused, show up and show out for yourself. 1 % better everyday. So much more yet to come, can’t wait to follow you all along this journey 🧡

21/06/2026

Your insight into what the next 8 weeks are going to look like 🤩💪🏽

We’re pretty lucky to have our programmer in-house, making sure everyone is set up for success over the next 8 weeks. 💥

He’s got the plan, the progressions, and the prep ready to have us firing by retesting week 😤📈

From the man himself 🐐 Abstrakt.training Duck Williams

WEEK 2 of BBM 🙅🏽‍♀️✅We are so proud of our BBM x MVMNT whānau. We’ve made it to the end of week 2 and the connections ar...
18/06/2026

WEEK 2 of BBM 🙅🏽‍♀️✅

We are so proud of our BBM x MVMNT whānau. We’ve made it to the end of week 2 and the connections are growing, the friendships have been made and the whare has been buzzing. Exercise has been a big focus this week and they have smashed it!

E kore e mutu ngā mihi e te whānau 🧡🖤

09/06/2026

It’s time whānau!! 💪🏽

That time of year again where we put our bodies to the test, build some healthy habits, and hopefully come out the other side looking like absolute snacks for summer 😌🔥

If you haven’t signed up yet, don’t forget registrations close tomorrow! Get in quick because you won’t want to miss this one 🤏🏽

8 weeks.
Good vibes.
Whanaungatanga
A little bit of suffering.
A whole lot of growth.

Registration link in bio.

ChallengeAccepted SummerStartsInWinter TheMovementNZ

08/06/2026

Some challenges are about the distance. Others are about what they reveal.

21km was a goal I set for myself, but the biggest takeaway from the day had nothing to do with running.

It was seeing our people show up.

Friends, members, whānau — giving up their own time to walk beside me, run beside me, check in, and be part of something they didn’t have to be part of. Nobody was asked. Nobody was expected to. They just did.

Moments like this remind me what The Movement has always been about. It’s never only been a gym. It’s a community built on connection, support, and showing up for each other when it matters.

The kilometres will eventually fade, but the feeling of looking around and seeing so many people there beside me won’t.

21km was completed, but more importantly, it was completed together.

This day was a reminder of something pretty special: when one person takes on a challenge, our whole whānau gets behind them. ❤️



A note from Reizl & Tony:

Firstly, thank you to every person who followed The Movement page and helped get Pep over the line. Every follow counted and every follow meant more kilometres.

Secondly, a massive thank you to Pep for being such a good sport and letting us put her through the absolute wringer. What started as a fun challenge became a pretty cool reminder of what this community is all about.

The 21km was Pep’s challenge, but seeing so many people show up to walk, run, cheer, support and tautoko her along the way was the real highlight.

And that pretty much sums up The Movement 🧡

05/06/2026

🚨 WE ARE 1 WEEK OUT FROM WINTER CHALLENGE 🚨

Instead of crashing out, lock in for the 8 weeks and show them what they’re missing out on.

You don’t wanna miss out whānau, this one’s gonna be so good. We’re also calling out all longstanding members, dust those boots off and join us.

If you sign up, we will also let you stalk that ex on our phone so come on… why pass up this offer 🙌🏾 LINK IN OUR BIO

Sharp and ready June 13th!!!

MVMNT RUN CLUB ONWAYS 👀🫣😂KUA EA! 21km ✅Ngā mihi nui e te whānau x
01/06/2026

MVMNT RUN CLUB ONWAYS 👀🫣😂

KUA EA! 21km ✅
Ngā mihi nui e te whānau x

28/05/2026

WINTER CHALLENGE REGOS ARE OPEN!

ALSO we have a Nutritionist on board for this one 🙌🏽 if you need that extra help, there is that option available for you!

More info on our nutritionist coming soon!!!!!

LINK TO REGISTER FOR OUR CHALLENGE IN OUR BIO 👆🏽👆🏽👆🏽

25/05/2026

Our favourite animal is our members trying to chase a balloon 🫣😂

Address

Hamilton
3200, 3204, 3206, 3210, 3214, 3216

Opening Hours

Monday 5:30am - 7:30am
10am - 2pm
Tuesday 5:30am - 7:30am
10am - 2pm
Wednesday 5:30am - 7:30am
10am - 2pm
Thursday 5:30am - 7:30am
10am - 2pm
Friday 5:30am - 7:30am
10am - 2pm
Saturday 7am - 8:30am

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