JitterFit

JitterFit JitterFit is about helping others on their fitness journey & provides fitness sessions in Hamilton to women, men and kids.

Every Monday night we have a Cardio/Conditioning Session at Horsham Downs and also offer Outdoor, AquaFit and PT sessions. JitterFit is an adults exercise class held on a Monday night at Rototuna Junior High at 7.10pm during term time. The class consists of cardio (a bit of aerobics, line work, running/drills etc) and conditioning work (bums, tums, thighs and arm work). The beauty about this class

is you get a variety of classes packed into the one - boxing, running, circuit work, conditioning work, dance moves, core strengthening, aerobics, swiss ball work, band work and more! The class caters for varying levels of fitness and abilities. Some weeks require the use of a swiss ball and we also use bands, slam balls, skipping ropes and other pieces of equipment for variety some weeks. You will need a swiss ball to attend this session and these can be purchased for as little as $10. Cost for the term is around $100 (depending on the length of the term). Due to demand I sometimes offer additional sessions over the holidays and bootcamp sessions held outside. You will need to bring a towel, drink bottle and good comfortable shoes to each session. A mat is optional, but recommended as the floor can be quite hard. I have been teaching aerobics for over 22 years and currently also teach at the UniRec Centre in Hamilton East two days a week along with teaching 185 children at my dance school Jitterbugs Dance Lessons. I believe in eating whole/unprocessed foods at least 80-90% of the time, exercising at least 3 times a week, getting a good nights sleep, feeling happy and good about yourself and making sure you take time out to relax/breathe.

08/09/2026

Great work last night ladies - a few different exercises for you using the chairs 🤣 Keep up the great work for the rest of the week 👏👏

Hope you all had a great weekend. Just a reminder we have JitterFit tomorrow night. Any requests of what you want to do ...
06/09/2026

Hope you all had a great weekend. Just a reminder we have JitterFit tomorrow night. Any requests of what you want to do tomorrow night? I am thinking maybe knotted bands out to the side? Or chairs as it will be the last chance to use chairs for a long time. You don't need to bring anything.

Next week is likely to be muscle blast using weights (as we will be limited in space) and the week after that outdoors on the turf.

05/09/2026

It’s been a while since we have done a walk along the river - but today was the day to get some extra KM in for the 6 week challenge. What exercise are you doing this weekend?

💙 Happy Father’s Day!!! 💙Wishing all our JitterFit dads, grandads, stepdads, fill-in dads, adoptive dads, expecting dads...
05/09/2026

💙 Happy Father’s Day!!! 💙

Wishing all our JitterFit dads, grandads, stepdads, fill-in dads, adoptive dads, expecting dads and fur-baby dads an amazing day! 🥰 We hope you get thoroughly spoilt and enjoy some special time with the ones you love. 💙

Hope everyone has a wonderful Father’s Day! 💙

03/09/2026

Up early this morning as we are heading to Rotorua for a family day. Jumped on the Reformer for a quick 30 min session which turned into 50 mins! Even got a sweat on. Such a good total body workout…LOVE LOVE LOVE 💕

03/09/2026

Raining??? It never stops this lot from coming out for their exercise 👏👏 We even got the boys in time with their stepping tonight 🤣
#

02/09/2026

Wahoo... I made my own high protein yoghurt. I didn't think it was going to work, but i just had to let it sit for longer. I didn't have a muslin so used a different cloth which soaked up lots of the yoghurt so will purchase a muslin before i make my next lot.

Easy to make, much cheaper than the bought stuff and I know exactly what is in it.

30/08/2026

Doing some back exercises cleaning out the spa today🤣

Hope you all had a great weekend. Just a reminder about JitterFit tomorrow night. We will use handweights so make sure y...
30/08/2026

Hope you all had a great weekend. Just a reminder about JitterFit tomorrow night.

We will use handweights so make sure you tag your mates so they know to bring them - I can't remember if i said to bring them last week!

Goodluck to the 20 we have starting the 6 week challenge tomorrow!! There is still time if you want to join us.
#

Address

Kimbrae Drive
Hamilton
3210

Telephone

0211179633

Website

Alerts

Be the first to know and let us send you an email when JitterFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JitterFit:

Shortcuts

Share

Category