BFT Hamilton East

BFT Hamilton East BFT Hamilton East is a scientific high intensity group strength and conditioning studio. We can't wa

IT’S HERE 🤩 for all of you out there waiting for a sign to join BFT Hamilton East 👀Relaunch Memberships are officially L...
30/04/2025

IT’S HERE 🤩 for all of you out there waiting for a sign to join BFT Hamilton East 👀

Relaunch Memberships are officially LIVE — and we’re going big:

💥 Half-price training for all of May
💥 Discounted BFT³ Heart Rate Monitor
💥 5 FREE recovery sessions (yep, sauna + ice bath included 🧊🔥)

This is your sign to jump in before spots run out.
DONT MISS OUT 💅🏽

HEY TEAM! It’s that time of year again as we near Christmas that we want to do something as a gym community to help make...
09/12/2024

HEY TEAM! It’s that time of year again as we near Christmas that we want to do something as a gym community to help make someone’s Christmas that tiny bit better. For so many, Christmas is a time of hardship and stress, so we want to provide us all an opportunity to help those around us. 🫶🏽

We are looking for food donations of non perishable items and/or children’s toys/books/any kind of item you think would be well received by a child (BRAND NEW - ANY age for a BOY or a GIRL).

Helping our vulnerable whānau to feed their loved ones and put smile on the faces of their children can make memories that will last a lifetime.

From tomorrow morning, there will be 4 big plastic containers in reception - two containers for food items and two containers for gifts for children. Feel free to drop your donations off during staffed hours. We will deliver these to The Salvation Army next Thursday lunch time.

If anyone is able to donate something small we would be super appreciative! Thank you so much in advance for your kindness, hopefully we can make those less fortunate than us a little happier this Christmas. 🎄🎅🏼🤍

🏆 FEMALE WINNER 🏆 Our girl Stacey! Sis, you have literally showed us daily just how committed you were to changing your ...
07/12/2024

🏆 FEMALE WINNER 🏆


Our girl Stacey! Sis, you have literally showed us daily just how committed you were to changing your life the last 8 weeks. Your mindset has been so focused this whole time and we have watched you everyday show up to those 5ams and give it your best effort.

You hold extremely high standards for yourself sis, but know what you have accomplished the last 8 weeks is absolutely incredible snd we are SO PROUD 💜

🏆 FEMALE RUNNER UP 🏆 HUGE CONGRATULATIONS to our sis Maraea! One of our new members to the studio, you took this challen...
07/12/2024

🏆 FEMALE RUNNER UP 🏆


HUGE CONGRATULATIONS to our sis Maraea! One of our new members to the studio, you took this challenge and made it your own sis. We are so proud of you and your amazing results and can’t wait to support you further on your journey!

🏆 MALE WINNER 🏆titoko CONGRATULATIONS TREMAINE! It’s been amazing to see you and all your boys go hard on this challenge...
07/12/2024

🏆 MALE WINNER 🏆titoko

CONGRATULATIONS TREMAINE! It’s been amazing to see you and all your boys go hard on this challenge together. You showed up for yourself consistently and have made some incredible lifestyle changes and we couldn’t be more proud to have you as our winner 🥳

🏆 MALE RUNNER UP 🏆 CONGRATULATIONS ANCIL! 🥈Another challenge placing for you at BFT Ham East. You showed up for yourself...
07/12/2024

🏆 MALE RUNNER UP 🏆


CONGRATULATIONS ANCIL! 🥈

Another challenge placing for you at BFT Ham East. You showed up for yourself everyday this challenge, pushing yourself to the limits whilst batting through an injury.

Amazing results from you Ancil, WELL DONE 🙌🏽

🏆 INCOMING CHALLENGE WINNERS 🏆So proud to introduce our POWER COUPLES for this 8WC 🤍⭐️LAVINIA & RIRIA⭐️ Our sissy girls...
07/12/2024

🏆 INCOMING CHALLENGE WINNERS 🏆

So proud to introduce our POWER COUPLES for this 8WC 🤍

⭐️LAVINIA & RIRIA⭐️


Our sissy girls! We have seen you guys day after day consistently show up after mahi for those 5:30pm classes. Training together everyday, you are both an amazing example of hard work and commitment and we are super proud of you both! 🩷

⭐️DAN & JSANESA⭐️
.matafeo

Signing up after our Unlocked open day, you two have been so committed to the journey since day one! It has been so amazing to see the transformation of you both and the results speak volume of all your hard work and dedication the last 8 weeks! ❤️

⚡️2025 is just around the corner…. so the summer gains continue!⚡️ 👻 BLACK FRIDAY SALE 👻At BFT Hamilton East we’ve got a...
19/11/2024

⚡️2025 is just around the corner…. so the summer gains continue!⚡️

👻 BLACK FRIDAY SALE 👻

At BFT Hamilton East we’ve got an exclusive offer for all NEW members to our studio 🙌🏽

➡️Join us and train HALF PRICE until 2025! You’ll have access to all our classes throughout the December period as we lead into making 2025 the best 😏

Don’t snooze on this deal… The first FIVE people to snap this up will also receive 50% off a BFT³ heart rate monitor (RRP $149) 🤩

Whether you’re wanting to stay fit over summer, or kick start those 2025 fitness goals, we’ve got your covered.

Send us a message asap to grab our special summer offer ASAP! 🥳
*must be a new member to BFT Ham East.

Kia ora whānau! Next THURSDAY night in studio we’ll be hosting an information evening about our 8 week challenge coming ...
18/09/2024

Kia ora whānau!

Next THURSDAY night in studio we’ll be hosting an information evening about our 8 week challenge coming up on OCT 7TH! 🥳

🗓⏱ THURSDAY SEPT 26TH @ 7PM

Our whole crew will be there to meet and talk you through the in’s and out’s of our challenge, and also our previous challenge winners! 🏆

Not a member and want to come? 🙋🏽‍♀️ Download the white BFT booking app, register an account to Hamilton East and BOOK IN on the timetable! This will be available to book from TOMORROW!

(Info night will also be streamed on the members page if you are unable to make it on the night)

7PM in studio! Treats provided 🍧 so please book in so we know numbers. See you there! 🫶🏽

🔒BFT UNLOCKED🔒SEPTEMBER 7TH - COME TRY US OUT FOR FREE!⚡️Wanting to give BFT a shot but have been waiting for the right ...
15/08/2024

🔒BFT UNLOCKED🔒
SEPTEMBER 7TH - COME TRY US OUT FOR FREE!⚡️

Wanting to give BFT a shot but have been waiting for the right time?! NOW IS THE TIME! 🙌🏽

Join on the day to receive our biggest membership offering for 2024 🥳

Our line up is looking pretty slick with ⬇️

🎧 on the decks
🥤 smoothies
🍟 dishing out free fries
🧁 Other kai from our fave Kelly’s 😂

If you are keen to try out our awesome ‘SHRED’ class, MESSAGE US!! We only have 10 spots available in each class:

➡️6am
➡️7:15am
➡️8:30am
➡️9:45am

DONT MISS OUT AS SPACES WILL FILL UP FAST💪🏽

✨CURRENT MEMBERS SPECIAL ✨
If you bring someone along who joins on the day, you will receive 2 weeks FREE 🤗 (must be a new member to Ham East)

⭐️POWER COUPLE WINNERS⭐️🏆JESSE & JAMIE 🏆Congratulations you two! The epitome of a ‘power couple’ in all areas of life. Y...
11/08/2024

⭐️POWER COUPLE WINNERS⭐️

🏆JESSE & JAMIE 🏆

Congratulations you two! The epitome of a ‘power couple’ in all areas of life. Your commitment to this challenge was so evident for everyone to witness, and it was truly inspiring! Incredible stats, photos, and always so down to be involved in every part of our gym. We love and appreciate you both so much ❤️

🏆 JUSTIN & LISA 🏆

Congratulations guys! We are so glad you found us here at East. You have completely immersed yourselves into our community since coming across to us and we are so grateful to have you a part of our studio! Your commitment to the challenge was so evident by your amazing scans, photos, and we absolutely love that you participated in every part of this challenge. We appreciate you both heaps and look forward to seeing what’s next for you both in your health journey 🫶🏽

🏆 TE RUKI & ARI 🏆

We are so proud of you two! Ruks, finally giving into Ari and joining up for the challenge 😂 you guys have had an amazing 8 weeks and your results speak volume of that. The dedication and commitment you both showed is admirable. We love having all the whānau part of our community at East and we look forward to continuing to support you guys and the rest of the whānau 🥰

OUR JUNE 8WC FEMALE RUNNER UP 🏆🥈Aoife Howe Aoife, congratulations sis! We know this would have come as such a surprise ...
11/08/2024

OUR JUNE 8WC FEMALE RUNNER UP 🏆🥈
Aoife Howe

Aoife, congratulations sis! We know this would have come as such a surprise to you, so it makes it even sweeter! Seeing you return to East has been a privilege to witness. Consistently showing up to 7am everyday, and giving your absolute all to this challenge even with the curveballs life has thrown.

We are SO very proud of you Aoife! 🩵

Address

24/20 Clyde Street
Hamilton
3200

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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