Mean Body Project - MBP

Mean Body Project - MBP To achieve the best results that you can. You get out what you put in!!

1 to 1 personal training or group sessions. email: [email protected]

Welcome to the “ber” months 🍂🍁Which can only mean one thing… it’s officially slow cooker mince and dumplings season And ...
06/09/2026

Welcome to the “ber” months 🍂🍁

Which can only mean one thing… it’s officially slow cooker mince and dumplings season

And honestly, that’s exactly what was needed today!

🏃‍♀️ Our Laura Leonard is taking on the GNR 2026! 🏃‍♀️This is such a huge event and challenge for Laura, and I wanted to...
05/09/2026

🏃‍♀️ Our Laura Leonard is taking on the GNR 2026! 🏃‍♀️

This is such a huge event and challenge for Laura, and I wanted to do something to support her and help raise money for her amazing charity.

So, I organised and held a charity bootcamp to help boost Laura’s fundraising total. With the incredible support of everyone from the class who came along and took part, we managed to raise an amazing £125! 🎉👏

A massive thank you to everyone who attended, joined in, and supported such a fantastic cause. ❤️

It really is amazing what we can achieve when we all come together! 💪✨

Well done, Laura — we’re all behind you! 🏅🏃‍♀️

Peanut Chicken & Sweet Potato Traybake Pinch of Nom 🍠 🍗 🥦 🥕 Loved this dish, the peanut sauce was so tasty !
31/08/2026

Peanut Chicken & Sweet Potato Traybake Pinch of Nom

🍠 🍗 🥦 🥕

Loved this dish, the peanut sauce was so tasty !

These guys are hardcore! 🔥💪Bank Holiday Monday and they absolutely nailed this class! 👏They could have been out all day ...
31/08/2026

These guys are hardcore! 🔥💪

Bank Holiday Monday and they absolutely nailed this class! 👏

They could have been out all day on the drink, but instead they’ve started their week off in the best way possible — showing up, working hard and smashing their session! 🙌

With the kids heading back to school this week, everyone is getting back into their routines, and I couldn’t be prouder of everyone tonight. ❤️

What a way to kick off the week! 🔥

☀️ SUMMER HOLIDAYS ARE OVER… TIME TO GET BACK ON IT! 💪The kids are heading back to school, the holidays are coming to an...
30/08/2026

☀️ SUMMER HOLIDAYS ARE OVER… TIME TO GET BACK ON IT! 💪

The kids are heading back to school, the holidays are coming to an end, and it’s time for us to get back into a routine!

Classes are back THIS MONDAY, 31st August at 6:15pm! 🙌

Let’s get back on track and start putting ourselves first again.

🥗 Get your food back on point
💤 Get those good sleep habits back
💧 Drink plenty of water
🚶‍♀️ Get your steps in
🏋️‍♀️ Get back to regular exercise
🔥 And most importantly… get moving and enjoy it!

Whether you’ve smashed your fitness over the summer or completely fell off the wagon (no judgement here 😂), Monday is a fresh start!

Who’s with me? 🙋‍♀️🙋‍♂️

📍 Mean Body Project
📅 Mondays & Wednesdays
⏰ 6:15pm
🌳 Mowbray Park, South Shields
💷 Just £3.50 PAYG

Come along, get moving, have a laugh and join the canniest class in town! ❤️💪

See you Monday

Caroline

My team 💙Having some well deserved family time in the sun ☀️
13/08/2026

My team 💙

Having some well deserved family time in the sun ☀️

10/08/2026

🎉 WE HAVE A WINNER! 🎉

The lucky wheel has been spun, and we have our winner for our Like & Share competition celebrating 7 amazing years of Mean Body Project fitness classes at Mowbray Park, South Shields! 💪💙

🥁 Congratulations, Sarah Scott !! 🥁

You’ve won ONE MONTH OF FITNESS CLASSES with us! 🎉🙌

Your prize can be claimed from September onwards, and you have until February to use it — so plenty of time to get yourself booked in and join the Mean Body Project family! 🥰

Thank you so much to everyone who liked, shared and celebrated our 7-year milestone with us. Your support means the absolute world! ❤️

Well done, Sarah! 🎉💪 We can’t wait to see you in class! xx

Great way to start the week !!!Monday Metafit was tough but you all did amazingly 💪🏼💪🏼
10/08/2026

Great way to start the week !!!

Monday Metafit was tough but you all did amazingly 💪🏼💪🏼

‼️IMPORTANT ‼️
09/08/2026

‼️IMPORTANT ‼️

Address

Willow Grove
South Shields
NE347PN

Telephone

+447777777777

Website

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