Mean Body Project - MBP

Mean Body Project - MBP To achieve the best results that you can. You get out what you put in!!

1 to 1 personal training or group sessions. email: [email protected]

Come along tonight 5:30pm Mowbray Park Everyone welcome 🤗 £3.50 pay as you go Children welcome too xx
12/06/2026

Come along tonight 5:30pm Mowbray Park

Everyone welcome 🤗

£3.50 pay as you go

Children welcome too xx

What a class tonight! 🔥Everyone brought amazing energy, and having the sun shining made it even better.Circuits in the s...
08/06/2026

What a class tonight! 🔥

Everyone brought amazing energy, and having the sun shining made it even better.

Circuits in the sun ☀️

You all worked your butts off and absolutely smashed that core finisher.

A huge well done to every one of you — your effort and attitude were top class tonight! 🙌🏼 👏🏼

Homemade Chicken Burrito Bowl made by the hubby !Cajun chicken, roast potatoes, salsa and guacamole 🥑 Absolutely delicio...
07/06/2026

Homemade Chicken Burrito Bowl made by the hubby !

Cajun chicken, roast potatoes, salsa and guacamole 🥑

Absolutely delicious 🧑‍🍳

“Officially” got my 10k award 😛 Love our Saturday morning runs….nice and cool this morning!Legs feel good, lungs feel go...
06/06/2026

“Officially” got my 10k award 😛

Love our Saturday morning runs….nice and cool this morning!

Legs feel good, lungs feel good and body and mind feel good ! 😊

we smashed it AGAIN 🙌🏼

Gonna be honest, I’ve had a bit of a cheat-ish week while being off work and enjoying some quality time with my boy. A f...
01/06/2026

Gonna be honest, I’ve had a bit of a cheat-ish week while being off work and enjoying some quality time with my boy. A few treats here and there have crept in, and I’ve put on 3lb.

I always find it harder to stay on track when I’m off work and the kids are off too, but that’s life! The important thing is I’m right back on it now and determined to lose that 3lb and get back on track ready for summer. 💪☀️

First stop was a Hyrox Engine class this morning at The Gym Group (which I absolutely love!), followed by getting my steps in, keeping my food on point, and making sure I’m drinking plenty of water.

No dwelling on it, no excuses—just back to work and moving forward.

Let’s do this! 💥

Get Summer Ready! ☀️💪Start your fitness journey today with Mean Body Project.Join our friendly, all-levels classes where...
31/05/2026

Get Summer Ready! ☀️💪

Start your fitness journey today with Mean Body Project.

Join our friendly, all-levels classes where you’ll be challenged, supported, and encouraged every step of the way. Whether you’re just starting out or looking to take your training to the next level, our sessions can be adapted to suit your individual needs and abilities.

✅ Fully supported coaching
✅ Exercises tailored to you
✅ Welcoming and motivating environment
✅ Suitable for all fitness levels

Come along, give it your all, and discover what you’re capable of.

I’m here to help you feel stronger, healthier, and more confident—inside and out.

Ready to get started? Join Mean Body Project today!

Set out today with one goal: a sub-1 hour 10K.Managed to hit 10K in exactly 1:00:00! ⏱️Not quite under the hour, but I’m...
30/05/2026

Set out today with one goal: a sub-1 hour 10K.

Managed to hit 10K in exactly 1:00:00! ⏱️

Not quite under the hour, but I’m still happy with that. My watch decided to stop midway through, so I had to restart it, which was a bit frustrating, but I kept going and got it done.

Feeling proud, absolutely drenched, and very hot and sweaty after that one 🥵🏃‍♂️💦

On to the next challenge – that sub-60 is definitely within reach !!

Kids are back at school on Monday, which means it’s time to get back into a routine — and your own routine too!Class is ...
30/05/2026

Kids are back at school on Monday, which means it’s time to get back into a routine — and your own routine too!

Class is on at 6:15pm at Mowbray Park.

Let’s get back to it, put the work in, and work our asses off 💪

Everyone is welcome 🤗

Let’s make this a fun family session 🙂
24/05/2026

Let’s make this a fun family session 🙂

Sunday 10K smashed in the sunshine with my friends ☀️So proud of us all for sticking to these weekend runs. A few more 1...
24/05/2026

Sunday 10K smashed in the sunshine with my friends ☀️
So proud of us all for sticking to these weekend runs. A few more 10Ks before we level up the distance.

Loving seeing my pace improve each week — aiming for a sub-60 minute 10K next 💪🏼

Address

Willow Grove
South Shields
NE347PN

Telephone

+447777777777

Website

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