25/08/2026
✨ SPIRIT RETREAT RELEASE & RENEW | AN EXCLUSIVE EVENING SPA RETREAT ✨
A beautiful Sunday evening for our Release & Renew Spa Retreat.
From 5:30pm through to 9:30pm, many of our guests joined us for the complete experience — an evening created to move through movement, reflection, contrast therapy and deep relaxation.
We began with SPIRIT, our David Lloyd signature Mind & Body product, followed by a Release & Renew session with affirmation cards and time to pause and reflect on the habits, thoughts, beliefs or patterns we may be ready to release — and what we would like to renew them with instead. ✨
Our retreat then continued outdoors in the Spa Garden, where members enjoyed contrast therapy with Spa Host Josh, moving between the outdoor plunge pool and sauna. 🔥❄️
To finish the evening, Angela guided a deeply relaxing SPIRIT Sound Bath outdoors in the Spa Garden. Guests settled onto super-comfy sun loungers beneath the stars, surrounded by the sounds of nature — a beautiful way to complete the evening. 🌿✨
Every Release & Renew guest also received a welcome crystal gift, with fresh fruit available throughout the retreat for our Spa Retreat members. 🍓🫐🍇
We’ve already received some lovely member feedback, including requests for Release & Renew to become a regular event — which we absolutely love hearing. 💜
And there’s more coming to our Mind & Body programme…
✨ SPIRIT Breathwork launches 7 September, adding another element to our signature SPIRIT experience for Mind & Body members.
Would you like to see another Release & Renew Retreat?
We’d love your feedback. Comment below with:
✨ Your preferred day of the week
✨ Daytime or evening
Thank you to everyone who joined us and made our first Release & Renew Spa Retreat such a special evening. ✨