E-Motion Fitness Hub

E-Motion Fitness Hub Dorset’s Premier Fitness Community – providing an inclusive community to help members reach their full potential.

📍 Poole, Dorset

Sneak peak for next week classes at the Hub for CrossFit and Hyrox!
19/06/2026

Sneak peak for next week classes at the Hub for CrossFit and Hyrox!

19/06/2026

🚨 BIG NEWS 🚨

Something exciting has been happening behind the scenes at E-Motion... 👀

Watch the video below for a first look.

Members, keep an eye on your inbox at 08:00 on Monday morning for all the details and an exclusive launch offer. 📧

A huge thank you to .group.uk for all their support and expertise throughout the installation process. 👏

Sneak peak of what is coming next week at the Hub in our CrossFit and Hyrox affiliated classes.
12/06/2026

Sneak peak of what is coming next week at the Hub in our CrossFit and Hyrox affiliated classes.

11/06/2026

Guess the movement 🤷🏻‍♂️

09/06/2026

Nothing humbles you faster than watching your coach casually re-rack the weight that just buried you. 😅

🔥 HYROX SIMULATION DAY IS BACK 🔥Ready to test yourself before race day?Join us on Saturday 11th July for our full HYROX ...
08/06/2026

🔥 HYROX SIMULATION DAY IS BACK 🔥

Ready to test yourself before race day?

Join us on Saturday 11th July for our full HYROX Simulation Event at E-Motion Fitness Hub. Whether you’re competing solo or as a doubles team, this is your chance to experience the demands of a HYROX race in a supportive, high-energy environment.

✅ Race-style format
✅ Official HYROX movements
✅ Solo & Doubles divisions
✅ Perfect race preparation
✅ Open to members and non-members

👥 Members: FREE (Book via Wodify)
🎟️ Non-Members: £30 (Book via drop-in link in our bio)

Solo Athletes: Book your preferred solo time slot.

Doubles Athletes: Both athletes must book the same doubles time slot.

Spaces are limited and will fill quickly, so secure your spot now.

Tag your training partner below and let us know if you’re going SOLO or DOUBLES 👇

🔥 HYROX SIMULATION DAY IS BACK 🔥Ready to test yourself before race day?Join us on Saturday 11th July for our full HYROX ...
08/06/2026

🔥 HYROX SIMULATION DAY IS BACK 🔥

Ready to test yourself before race day?

Join us on Saturday 11th July for our full HYROX Simulation Event at E-Motion Fitness Hub. Whether you’re competing solo or as a doubles team, this is your chance to experience the demands of a HYROX race in a supportive, high-energy environment.

✅ Race-style format
✅ Official HYROX movements
✅ Solo & Doubles divisions
✅ Perfect race preparation
✅ Open to members and non-members

👥 Members: FREE (Book via Wodify)
🎟️ Non-Members: £30 (Book via drop-in link in our bio)

Solo Athletes: Book your preferred solo time slot.
Doubles Athletes: Both athletes must book the same doubles time slot.

Spaces are limited and will fill quickly, so secure your spot now.

Tag your training partner below and let us know if you’re going SOLO or DOUBLES 👇

05/06/2026

Sleep is underrated..

Sleep deprivation: 1
Jack: 0 😴💀

🚨 BIG NEWS FROM E-MOTION 🚨We’re excited to announce that E-Motion Fitness Hub has officially joined the Network! 🔥To ce...
02/06/2026

🚨 BIG NEWS FROM E-MOTION 🚨

We’re excited to announce that E-Motion Fitness Hub has officially joined the Network! 🔥

To celebrate, we’ll be hosting our first GYMSYNC event, Raging Rapids.

But what is GYMSYNC? 👇

GYMSYNC is a national fitness competition network that connects gyms across the UK through the same workout, on the same weekend, with one shared leaderboard.

Each gym hosts the event within its own community, but your scores are synced with teams from gyms across the country, giving you the feel of a large-scale competition without having to travel.

Built around fun, accessible, team-based workouts using Concept2 machines and simple functional movements, you don’t need to be an elite athlete to take part.

Whether you’re competitive, curious, or simply looking for a great training night with your mates, GYMSYNC is all about bringing people together, creating an incredible event atmosphere, and giving every member the chance to represent their gym.

🌊 RAGING RAPIDS
📅 Friday 3rd July
⏰ Wave 1: 17:30
⏰ Wave 2: 18:10
👥 Teams of 4

Expect a fast-paced workout, plenty of laughs, some healthy competition, and an electric atmosphere inside the gym.

🍻 SYNC & DRINK 🍻
What’s better than competing with your mates?

Celebrating afterwards.

Once the workout is finished, we’ll be heading to who will be serving refreshments. Feel free to bring your own drinks or even order a takeaway and join us for a great evening of fitness, community, and good conversation. Whether you’ve smashed the leaderboard or simply survived the workout, it’s the perfect chance to relax, connect, and celebrate together.

Grab your teammates, get signed up via the LINK IN BIO and let’s show the rest of the GYMSYNC network what E-Motion is all about. 💪🧡

Address

E-Motion Fitness Hub, 15 Didcot Road, Nuffield Industrial Estate
Poole
BH170GD

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 12pm
Sunday 9am - 11am

Telephone

+447900535256

Website

Alerts

Be the first to know and let us send you an email when E-Motion Fitness Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

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