Sherm’s Fitness

Sherm’s Fitness “Empowerment 🔱, Growth 🌱, Strength 💪🏼”

CLASS TOMORROW 8:00am-9:00am 🔥- ALSO!! Dont forget about our Early Morning Fitness classes and our 1-1 or 1-2 Personal t...
10/02/2024

CLASS TOMORROW 8:00am-9:00am 🔥
- ALSO!! Dont forget about our Early Morning Fitness classes and our 1-1 or 1-2 Personal training sessions in Boxing & Fitness 💥

💰Prices vary from £5-£10 for 1 class & £35 - £55 for PT’s - CHECK POSTER FOR MORE DETAILS 📝
-💪🏼Want to start getting fit?
-📝 Have a workout before school or work?
Then these classes & PT’s will be just for you!! - See you all there ⭐️

- These will be based at Tier 1 Martial Arts on the Nuffield Industrial Estate 📍
- Wednesdays, Fridays (7:00am-8:00am) & Sundays (8:00am-9:00am) 🤙🏼🔥
* Message or email for a slot in classes* (Unlimited spaces) 👊🏽
📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

- Let’s kick off 2024 with my early morning fitness classes and get fit straightaway!! 💪🏽
All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

CLASS TOMORROW 7:00am-8:00am 🔥- ALSO!! Dont forget about our Early Morning Fitness classes and our 1-1 or 1-2 Personal t...
08/02/2024

CLASS TOMORROW 7:00am-8:00am 🔥
- ALSO!! Dont forget about our Early Morning Fitness classes and our 1-1 or 1-2 Personal training sessions in Boxing & Fitness 💥

💰Prices vary from £5-£10 for 1 class & £35 - £55 for PT’s - CHECK POSTER FOR MORE DETAILS 📝
-💪🏼Want to start getting fit?
-📝 Have a workout before school or work?
Then these classes & PT’s will be just for you!! - See you all there ⭐️

- These will be based at Tier 1 Martial Arts on the Nuffield Industrial Estate 📍
- Wednesdays, Fridays (7:00am-8:00am) & Sundays (8:00am-9:00am) 🤙🏼🔥
* Message or email for a slot in classes* (Unlimited spaces) 👊🏽
📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

- Let’s kick off 2024 with my early morning fitness classes and get fit straightaway!! 💪🏽
All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

07/02/2024

CLASS FRIDAY 7:00am-8:00am 🔥
(Here is a clip from Sunday’s class, doing squats with medicine balls⚡️).

💰Prices vary from £5-£10 for 1 class! - CHECK POSTER FOR MORE DETAILS 📝
-💪🏼Want to start getting fit?
-📝 Have a workout before school or work?
Then these classes will be just for you!! - See you all there ⭐️

- These will be based at Tier 1 Martial Arts on the Nuffield Industrial Estate 📍
- Wednesdays, Fridays (7:00am-8:00am) & Sundays (8:00am-9:00am) 🤙🏼🔥
* Message or email for a slot in classes* (Unlimited spaces) 👊🏽
📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

- Let’s kick off 2024 with my early morning fitness classes and get fit straightaway!! 💪🏽
All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

06/02/2024

We are announcing our Personal Training sessions 🏋🏽‍♂️
- These will be based at Tier 1 Martial Arts on the Nuffield Industrial Estate 📍
- With these will be a 50% off your first 1 hour session! 🔥
- We are offering Boxing + Fitness PT’s with 1-1 or 1-2. 🤙🏼
If you want too:
- Boost your confidence 📈
- Increase your fitness 💪🏼
- Increase your boxing or fitness ability 🥊
Then these PT’s will be just for you 📣

📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

01/02/2024

!!! IMPORTANT ANNOUNCEMENT !!! 📣

OUR timetable has officially changed.
- Mondays have been cancelled 🚫
- Wednesdays & Fridays still the same 7:00am-8:00am ✅
- Sundays 8:00am-9:00am ✅

💰Prices vary from £5-£10 for 1 class!
💪🏼Want to start getting fit?
📝 Have a workout before school or work?
Then these classes will be just for you!! - See you all there ⭐️
- These will be based at Tier 1 Martial Arts on the Nuffield Industrial Estate 📍
- Wednesdays, Fridays (7:00am-8:00am) & Sundays (8:00am-9:00am) 🤙🏼🔥
* Message or email for a slot in classes* (Unlimited spaces) 👊🏽
📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

- Let’s kick off 2024 with my early morning fitness classes and get fit straightaway!! 💪🏽
All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

01/02/2024

CLASS TOMORROW 7:00am-8:00am. 🔥
💰Prices vary from £5-£10 for 1 class!
💪🏼Want to start getting fit?
📝 Have a workout before school or work?
Then these classes will be just for you!! - See you all there ⭐️
- These will be based at Tier 1 Martial Arts on the Nuffield Industrial Estate 📍
- Wednesdays, Fridays (7:00am-8:00am) & Sundays (8:00am-9:00am) 🤙🏼🔥
* Message or email for a slot in classes* (Unlimited spaces) 👊🏽
📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

- Let’s kick off 2024 with my early morning fitness classes and get fit straightaway!! 💪🏽
All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

Great class today!! Started off with a warm up, then moved onto bodyweight exercises + circuits. Then ended the class of...
31/01/2024

Great class today!! Started off with a warm up, then moved onto bodyweight exercises + circuits. Then ended the class of with brutal shuttle runs and MORE bodyweight exercises. 💪🏼
- These will be based at Tier 1 Martial Arts on the Nuffield Industrial Estate 📍
- Wednesdays, Fridays (7:00am-8:00am) & Sundays (8:00am-9:00am) 🤙🏼🔥
* Message or email for a slot in classes* (Unlimited spaces) 👊🏽
📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

- Let’s kick off 2024 with my early morning fitness classes and get fit straightaway!! 💪🏽
All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

Here is the countdown to our next class!! 🔥2 Days until our next class. see you all there🏋🏽‍♂️- These will be based at T...
26/01/2024

Here is the countdown to our next class!! 🔥
2 Days until our next class. see you all there🏋🏽‍♂️
- These will be based at Tier 1 Martial Arts on the Nuffield Industrial Estate 📍
- Mondays, Wednesdays, Fridays (7:00am-8:00am) & Sundays (8:00am-9:00am) 🤙🏼🔥
* Message or email for a slot in classes* (Unlimited spaces) 👊🏽
📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength 💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

- Let’s kick off 2024 with my early morning fitness classes and get fit straightaway!! 💪🏽
All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

Here is what we will be doing on Friday’s Early Morning Fitness class. bring your self down for a Bodyweight Circuit + C...
25/01/2024

Here is what we will be doing on Friday’s Early Morning Fitness class. bring your self down for a Bodyweight Circuit + Cardio 💥See you all in class 🏋🏽‍♂️
- These will be based at Tier 1 Martial Arts on the Nuffield Industrial Estate 📍
- Mondays, Wednesdays, Fridays (7:00am-8:00am) & Sundays (8:00am-9:00am) 🤙🏼🔥
* Message or email for a slot in classes* (Unlimited spaces) 👊🏽
📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength 💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

- Let’s kick off 2024 with my early morning fitness classes and get fit straightaway!! 💪🏽
All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

25/01/2024

AN OFFER FOR THE FIRST 5 CLIENTS?! 🔥🔥
We are delighted to announce a new deal in which THE FIRST 5 CLIENTS will have 50% off!! 💪🏼 Sign up now!! See you all in class 🏋🏽‍♂️
- These will be based at Tier 1 Martial Arts on the Nuffield Industrial Estate 📍
- Mondays, Wednesdays, Fridays (7:00am-8:00am) & Sundays (8:00am-9:00am) 🤙🏼🔥
* Message or email for a slot in classes* (Unlimited spaces) 👊🏽
📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength 💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

- Let’s kick off 2024 with my early morning fitness classes and get fit straightaway!! 💪🏽
All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

Wanna start getting fit? Come down to our Early Morning Fitness Classes - Mondays, Wednesdays, Fridays (7:00am-8:00am) ...
25/01/2024

Wanna start getting fit? Come down to our Early Morning Fitness Classes - Mondays, Wednesdays, Fridays (7:00am-8:00am) & Sundays (8:00am-9:00am) 🤙🏼🔥
* Message or email for a slot in classes 🤞🏼
📱Email: [email protected]
📞Number: 07368800515

🔰 “Empowerment🔱, Growth 🌱, Strength 💪🏼 ”
🥊 boost your confidence
🏋🏽‍♀️Increase your fitness

- Let’s kick off 2024 with my early morning fitness classes and get fit straightaway!! 💪🏽
All information will be posted on here and through my other socials such as Instagram + TikTok (usernames will be posted below):
📸 Instagram: Sherms.fitness
🎵 TikTok: Sherms.fitness
💻Facebook: Sherm’s Fitness

Address

Unit B, 58 A, 58 Nuffield Rd, Nuffield Industrial Estate
Poole
BH170RT

Telephone

+447368800515

Website

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