What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 9:30pm Saturday 10am - 4pm Sunday 10am - 4pm

SoCal Gym

- Large commercial gym with a wide range of equipment
- Located in Poole

01/08/2026

New kit is coming to on 17th August… 👀

We’ve got two new pieces arriving from .

Any guesses what they are? Drop them in the comments below! 👇

11/07/2026

If your gym doesn’t have a gym dog, why are you even training there? 🐾

10/07/2026

The hardest part of taking photos of SoCal Gym is fitting all the machines in.

More machines. More ways to train 💪

Whether you’re training for strength, muscle, fat loss, or just getting started, you’ll find the equipment you need at SoCal Gym.

27/06/2026

🔥 FREE 3 DAY PASS

Experience one of Poole's largest independent gyms with a completely FREE 3-day pass.

⚡️Huge training space
⚡️Extensive free weights & machines
⚡️Free parking
⚡️contracts

Claim your FREE pass today, click the link below⬇️

https://www.socalgym.co.uk/3day-free-pass

25/06/2026

🔥 FREE 3 DAY PASS 🔥

Thinking about joining a gym?

Come and experience SoCal Gym completely FREE for 3 days.

Train in one of the largest independent gyms in the area with:

✓ Huge training area
✓ Multiple squat racks & benches
✓ A wide range of machines and equipment
✓ Free parking
✓ Friendly, knowledgeable staff
✓ No contracts

Claim your FREE pass here:

https://www.socalgym.co.uk/3day-free-pass

14/06/2026

Below parallel. Above average. 🔥

Strength isn’t given. It’s earned—one rep at a time.

Ready to level up?

📍 SoCal Gym -Poole

22/04/2026

FREE 3-DAY TRIAL – SOCAL GYM - POOLE💪

We’re offering a FREE 3-day trial for local people.

If you’ve been thinking about getting back into training or trying a new gym, you’re welcome to come in and train for 3 days free.

• Strength & weights focused gym
• Plenty of space
• Friendly training environment

Message us to get your 3-day pass.

19/04/2026

🔥 Google Review 🔥

08/01/2026

Built, not given.

Train in an environment that pushes you to show up and get better.

We provide the tools.
You bring the effort.

Take the first step today - Start your training with us.

SoCal Gym

Address

Unit 2A, 145 Sterte Road
Poole
BH152AF

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 9:30pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+447850157852

Website

http://www.socalgym.co.uk/

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