Tone Fitness

Tone Fitness We will make you lean! Our programme is designed to help YOU drop 15-25 lbs or 6-8% body fat in 6 weeks!
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Tone Fitness is a personal training company started in 2003 by trainer Leighton Girling. We are here to change peoples lives by helping them improve their health and the way they view themselves. Transforming your health, fitness, and shape for the rest of your life. Clean eating recipes
simple effective training videos
fast working tips

We are going to make your life easier.

Eugene is buzzing after dropping 8️⃣.8️⃣lbs and 6️⃣.9️⃣% body fat in just 3️⃣ weeks 🚀💪 Eugene's results are worth a read...
20/06/2026

Eugene is buzzing after dropping 8️⃣.8️⃣lbs and 6️⃣.9️⃣% body fat in just 3️⃣ weeks 🚀💪 Eugene's results are worth a read. 👇

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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨

A little summer sweetness without the calorie shock 😎🍦Which one are you picking?
19/06/2026

A little summer sweetness without the calorie shock 😎🍦Which one are you picking?

Amazing effort from Sally! 👏 Great job showing up! 🔥------------------------------------------------------------------✔️...
18/06/2026

Amazing effort from Sally! 👏 Great job showing up! 🔥
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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨

17/06/2026

She came in with an Achilles injury… now she’s fitter than ever 💪✨ Watch Rebecca’s story and see what’s possible 👀
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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨

Hard work showing up on the scale 🏋️ 1️⃣0️⃣.9️⃣% body fat gone in 6️⃣ weeks for Judy! 💪🔥--------------------------------...
16/06/2026

Hard work showing up on the scale 🏋️ 1️⃣0️⃣.9️⃣% body fat gone in 6️⃣ weeks for Judy! 💪🔥
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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨

15/06/2026

No shortcuts this week, just hard work! Come earn your sweat in the studio today 💯🏋️

Caroline is loving the challenge and smashing results already 💥 5️⃣kg down in 2️⃣ weeks.👇 Read Caroline’s review 👇------...
14/06/2026

Caroline is loving the challenge and smashing results already 💥 5️⃣kg down in 2️⃣ weeks.👇 Read Caroline’s review 👇
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✅if dropping 1️⃣5️⃣to 3️⃣0️⃣lbs fat 🔥in 6️⃣weeks during spring 🌻🌸🌷would work for you!! 😆😁😁message us ➡️Spring 6 ⬅️

Big respect to Chris for dropping 9️⃣.1️⃣% body fat in 6️⃣ weeks. Keep crushing it! 🎉👏----------------------------------...
13/06/2026

Big respect to Chris for dropping 9️⃣.1️⃣% body fat in 6️⃣ weeks. Keep crushing it! 🎉👏
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✅if dropping 1️⃣5️⃣to 3️⃣0️⃣lbs fat 🔥in 6️⃣weeks during spring 🌻🌸🌷would work for you!! 😆😁😁message us ➡️Spring 6 ⬅️

Fantastic progress by James, great discipline! 🔥------------------------------------------------------------------✅if dr...
12/06/2026

Fantastic progress by James, great discipline! 🔥
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✅if dropping 1️⃣5️⃣to 3️⃣0️⃣lbs fat 🔥in 6️⃣weeks during spring 🌻🌸🌷would work for you!! 😆😁😁message us ➡️Spring 6 ⬅️

Ever wondered what actually happens after you fall asleep? 🌙💭 Check the sleep stages below👀
11/06/2026

Ever wondered what actually happens after you fall asleep? 🌙💭 Check the sleep stages below👀

Address

Unit 25 Slader Business Park, Witney Road
Poole
BH170GP

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:45pm
Wednesday 6:30am - 9:45pm
Thursday 6:30am - 9:45pm
Friday 6:30am - 9:45pm
Saturday 8am - 3:45pm
Sunday 7:45am - 2pm

Telephone

+441202057180

Website

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