Fit State Training

Fit State Training Private Personal Training Studio fit state training is a private personal training studio serving Brighton & Hove.

We specialise in one-to-one and small group training sessions, working closely with each client to make sure they get the most effective training possible to ensure they reach their fitness goals in a safe and fun environment.

Wouldn’t it be great if you could feel confident & excited to make a positive change to your fitness and wellbeing?If so...
10/06/2026

Wouldn’t it be great if you could feel confident & excited to make a positive change to your fitness and wellbeing?

If so, my FREE 5 DAY CONFIDENCE EXPERIENCE may be the key to getting you started in becoming a healthier, stronger & more balanced version of yourself. This offer includes..

-TWO 40min 1-1 Personal Training sessions with me in my PRIVATE STUDIO in Hove
-Ongoing support via WhatsApp throughout the 5 days
-Small tasks to complete around self improvement
-Accountability check ins so we know we’re on the right track

Hi! My name is Colette.

I’ve been a PT for over 15 years and I run a Personal Training business called Fit State Training in Hove.

I'm looking for 8 WOMEN aged between 35-65 to join me for a FREE 5 day experience so that you can get an idea of what it's like to have a PT like me in your corner.

No obligations, just book in with me directly and start enjoying the benefits!

All you need to do is comment the word ‘IN’ below and I'll be in touch to get everything sorted for you!

Registration deadline is June 17th

🥳 Happy 14th Birthday to one half of the best motivational support duo ever. She may a bit blind and deaf now but she st...
08/06/2026

🥳 Happy 14th Birthday to one half of the best motivational support duo ever.
She may a bit blind and deaf now but she still shows up to work everyday to cheer everybody on with their workouts!!
You’re a superstar Wispa, love you ♥️

26/05/2026

Working hard to keep cool!!! 😊

This is what one of my clients said to me after just two months of us working together! Becoming physically stronger and...
15/04/2026

This is what one of my clients said to me after just two months of us working together!

Becoming physically stronger and seeing what she is capable of achieving in the gym has given her a huge CONFIDENCE BOOST in other areas of her life and she feels unstoppable!! 🙌🏻

Keep up the good work M, you’re doing great!! 😊

Merry Christmas everyone, hope it’s a wonderful day for you all 🎄☺️
25/12/2025

Merry Christmas everyone, hope it’s a wonderful day for you all 🎄☺️

This week marks 13 years in my little studio! 😃I can’t quite believe it! From the early days of signing the lease to now...
23/12/2025

This week marks 13 years in my little studio! 😃
I can’t quite believe it!

From the early days of signing the lease to now, it’s been quite a journey!

Wispa and Aero, my little sausage shaped shadows, have been there for every milestone, and we all know they are really the ones in charge around here 😆

To all my wonderful clients, past and present, your support means the world to me.
Thank you for being part of my studio's story ☺️

Looking forward to seeing what next year brings 🙌🏻

Merry Christmas everyone, hope it’s been a great day! 🎅🏼🎄
25/12/2023

Merry Christmas everyone, hope it’s been a great day! 🎅🏼🎄

This is the happy face of someone who is putting the work in and getting stronger 💪🏻🏋🏻‍♀️😃Great session today 🙌🏻 ...
09/11/2023

This is the happy face of someone who is putting the work in and getting stronger 💪🏻🏋🏻‍♀️😃

Great session today 🙌🏻

Big shoutout to one of my lovely clients Jane, who completed an 8k run yesterday for Loving the hard earned, well deser...
09/10/2023

Big shoutout to one of my lovely clients Jane, who completed an 8k run yesterday for

Loving the hard earned, well deserved medal 🏅👏🏼

Today I turned 45 🥳Now I’m still a big kid at heart, but I have managed to learn a few lessons over the years. There is ...
08/06/2023

Today I turned 45 🥳

Now I’m still a big kid at heart, but I have managed to learn a few lessons over the years.

There is one that stands out to me as being the most valuable.

Here it is…

If you want to be happier, start by being kinder to yourself - even when you feel like you don’t deserve it 😱

How we speak to ourselves really matters and no amount of internal shaming, criticism or judgment will ever help us feel better.

It’s not always easy to do, but definitely worth practicing 👍🏼

By the way….

It’s Wispas birthday today too, she’s 11.

Her message today is slightly different, but equally as important…

Having an abundance of naps, treats and tummy rubs makes for a very happy life.

She is wise beyond her years 😉🐶

Address

9 Victoria Terrace, Kingsway
Hove
BN32WB

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 11am

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