16/03/2026
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If youâre 60+ and thinking about getting more activeâwhether youâre completely new to exercise or returning after a breakâ đ
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đąđ is here to support you every step of the way.
Our sessions focus on bodyweight resistance, light weights, and low-impact cardio, helping you build strength, improve balance, and boost your overall wellbeing. Everything is designed to help you push yourself at your own pace in a safe, supportive, and fun environment.
No pressure. No judgement. Just a friendly group working together to feel stronger and healthier.
Come along, give it a try, and discover how good moving can feelâbecause itâs never too late to start! đ.
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đąđ?
Go to our website for more information or to book a trail session and get ready to feel stronger, more flexible, and years younger in no time.
Forever Fit Forever Fit - group fitness for individuals age 60+ who want to remain active and mobile into their golden years. As a nation we are living longer, with the average life expectancy being 83! Its fantastic that we are living longer but we need to make sure we can enjoy these extra years