Rox Life

Rox Life ROX is Brighton and Hove’s best boutique fitness studio, offering a range of fitness classes and p

18/06/2026

Balham, Meet Kat 💖
Kat’s classes are all about letting go, turning it up and meeting yourself exactly where you’re at.
No pressure. No perfection.

Her coaching is positive, empowering and a reminder that movement should feel good.
That plus a playlist filled with a little bit of everything. She has singalongs, nostalgia, dance beats, power anthems and little indie favs.

*Come ride with Kat*
SUNDAYS 9:30 & 10:30

We think you’re gonna love her. ✨

12/06/2026

STEP RIGHT UP!
🎪 ROX Circus is back
Starting in Balham then traveling down to Brighton we’re bringing insane energy and silliness to your Ride classes.
🎟️ BOOK IN NOW!
You don’t want to miss this one.

Each week is another opportunityThe more classes you take the higher your chances to win! LEVEL UP 🤘🏽
09/06/2026

Each week is another opportunity
The more classes you take the higher your chances to win!
LEVEL UP 🤘🏽

🪩 IBIZA OPENING PARTIES WRAPPED 🌴Big BIG vibes across both of our studios last weekend!n.pilates on the decks going craz...
04/06/2026

🪩 IBIZA OPENING PARTIES WRAPPED 🌴
Big BIG vibes across both of our studios last weekend!n.pilates on the decks
going crazy on the sax
Our amazing instructors putting together insane playlists!

Thank you to everyone booked in, worked, sang, danced and made it another one to remember ✨

🚨 ROX NEWS 🚨👯 £30 Refer a Friend rewards🔥 LEVEL UP challenge in full swing🎁 Weekly prize draws for 6 weeks🎪 ROX Circus r...
03/06/2026

🚨 ROX NEWS 🚨

👯 £30 Refer a Friend rewards
🔥 LEVEL UP challenge in full swing
🎁 Weekly prize draws for 6 weeks
🎪 ROX Circus returns June 18-20

See you in class❤️‍🔥

29/05/2026

Proof that you don’t need a flight to Ibiza to go absolutely mental to some bangers 🪩🎷🎉

27/05/2026

The way we all act shocked every single time like we didn’t willingly book this class ourselves.

10/10 experience though. Would book again. 💋

20/05/2026

Honestly… our instructors deserve way more hype than they get.
The energy, effort, playlists, coaching, emotional support flow tracks… THEY ARE unmatched.

We want to hear who:
🎵 has your favourite music
🔥 pushes you hardest
🙌🏽 gives the best energy
💀 has personally victimised you with a sprint track

Below is a safe space to aggressively hype up your favourite instructor like it’s a fan page 👇🏽

18/05/2026

🥵 Not for the weak, babes.
Mondays 12:30 w
Wednesdays 17:30 w
Wednesdays 18:30 w

Address

115 Western Road
Hove
BN31DD

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