Body-Strong

19/06/2026

💚 FATHERS DAY 💚

Sunday 21st June - 2 DAYS TO GO!

If you’re looking for a meaningful gift this year why not treat him to a Body-Strong session with Jonata?

Sometimes the hardest part is taking the first step - this gift could be exactly the motivation he needs 💪🏼

To purchase, please click on the following link -

https://bookwhen.com/body-strong/vouchers

18/06/2026

💚 FATHERS DAY 💚

Sunday 21st June - 3 DAYS TO GO!

If you’re looking for a meaningful gift this year why not treat him to a Body-Strong session with Jonata?

Sometimes the hardest part is taking the first step - this gift could be exactly the motivation he needs 💪🏼

To purchase, please click on the following link -

https://bookwhen.com/body-strong/vouchers

16/06/2026

“I just want to tone up”

I hear women say this all the time

The truth?

Tone = more muscle + less body fat

That’s it

From around the age of 30, we start to lose muscle mass, and that loss accelerates as we get older. In fact, many women will have lost around 50% of the muscle they had in early adulthood by the time they reach their 80s.

That’s why every Body-Strong class is designed to help women build and maintain muscle.

💪🏼 Suitable for all ages and abilities
💪🏼 Full-body strength training
💪🏼 Expert coaching throughout
💪🏼 Friendly and supportive atmosphere
💪🏼 No experience needed
💪🏼 Come by yourself or bring a friend

Come as you are. Leave stronger.

📍 Wicken Village Hall
Monday 9:15am - 10:15am

📍 Mandeville Hall, Burwell
Monday 6:30pm - 7:30pm

📍 The Beeches, Isleham
Tuesday 9:15am - 10:15am

📍 Victoria Hall, Fordham
Wednesday 7:00pm - 8.00pm
Friday 9:15am - 10:15am

Book your FREE trial using this link-
https://bookwhen.com/body-strong

14/06/2026

11/06/2026

💚 FATHERS DAY 💚

Sunday 21st June

If you’re looking for a meaningful gift this year why not treat him to a Body-Strong session with Jonata?

Sometimes the hardest part is taking the first step - this gift could be exactly the motivation he needs 💪🏼

To purchase, please click on the following link-

https://www.body-strong.org/vouchers

11/06/2026

⭐Women’s mixed ability strength and fitness classes designed to help you build confidence, improve fitness, and feel stronger in a fun, supportive environment⭐

10/06/2026

“I just want to tone up.”

I hear women say this all the time.

The truth?

Tone = more muscle + less body fat.

That’s it.

From around the age of 30, we start to lose muscle mass, and that loss accelerates as we get older. In fact, many women will have lost around 50% of the muscle they had in early adulthood by the time they reach their 80s.

That’s why every Body-Strong class is designed to help women build and maintain muscle.

💪🏼 Suitable for all ages and abilities
💪🏼 Full-body strength training
💪🏼 Expert coaching throughout
💪🏼 Friendly and supportive atmosphere
💪🏼 No experience needed
💪🏼 Come by yourself or bring a friend

Come as you are. Leave stronger.

📍 Wicken Village Hall
Monday 9:15am

📍 Mandeville Hall, Burwell
Monday 6:30pm

📍 The Beeches, Isleham
Tuesday 9:15am

📍 Victoria Hall, Fordham
Wednesday 7:00pm
Friday 9:15am

Visit our website to book your FREE trial www.body-strong.org

09/06/2026

“I just want to tone up.”

I hear women say this all the time.

The truth?

Tone = more muscle + less body fat.

That’s it.

From around the age of 30, we start to lose muscle mass, and that loss accelerates as we get older. In fact, many women will have lost around 50% of the muscle they had in early adulthood by the time they reach their 80s.

That’s why every Body-Strong class is designed to help women build and maintain muscle.

💪🏼 Suitable for all ages and abilities
💪🏼 Full-body strength training
💪🏼 Expert coaching throughout
💪🏼 Friendly and supportive atmosphere
💪🏼 No experience needed
💪🏼 Come by yourself or bring a friend

Come as you are. Leave stronger.

Book your FREE trial via this link
https://bookwhen.com/body-strong

09/06/2026

Training together isn’t just good for your health.

It’s good for your relationship too.

Have you ever trained with your partner? 💜