J.B Fitness

J.B Fitness Self Employed Personal Trainer. My aim is to show the benefits of fitness. Tailoring exercises 1 on 1

- Hereโ€™s my client Kirsten with her weight loss transformation so far! She has worked exceptionally hard to achieve thes...
29/08/2026

- Hereโ€™s my client Kirsten with her weight loss transformation so far! She has worked exceptionally hard to achieve these life changing results. Iโ€™m so proud of her journey so far and not going down the route of using Mounjaro jabs which everyone just wants a quick fix nowadays it seems without putting some sacrifice addressing changing dietary choices to gain reward. Credit to all the hard work, consistency and accountability she has shown since working together. Looking forward to seeing what else we can achieve in the coming months.

- With the autumn months fast approaching! ๐Ÿ‚
There is no better time for prioritising on your fitness and well-being and becoming a better version of yourself. I have a couple of booking slots available so feel free to drop me a message on here and letโ€™s get the wheels in motion with your fitness journey. ๐Ÿ˜๐Ÿ’ช๐Ÿ™

19/06/2026

Hi all,

Hope everyone is enjoying the sunshine today. ๐Ÿ˜Žโ˜€๏ธ

- Polite reminder I will be on holiday from the 25th June-2nd July. It will be business as usual on the gym floor for the 3rd July. It's my Birthday on the 26th June so thought I deserve a break to rest and re-charge.

All workout programmes will be updated before I'm away so you can all keep on the right track with the training.

- Would like to say a special thank you to everyone who has voted for me with PT Of The Quarter Q2 I have attached the link below again to this post if anyone hasn't had a chance to submit one yet. ๐Ÿ™๐Ÿ’ช

https://www.yourpersonaltrainingsolutions.com/pt-of-the-quarter-2026

Thank you for your co-operation
J.B Fitness

- Cant believe I have been operating as a PT for 8 amazing years at The Hive! ๐Ÿ˜๐ŸŽ‰Thought I would share a picture from whe...
03/06/2026

- Cant believe I have been operating as a PT for 8 amazing years at The Hive! ๐Ÿ˜๐ŸŽ‰Thought I would share a picture from when I started in 2018 to a present photo. A few more greys in the hair now and lines on the forehead must be the stress of being self employed catching up with me, working some crazy hours but wouldnโ€™t change it for the world. ๐Ÿ˜…

- Operating as a personal trainer there has been plenty of obstacles that I have had to over come highs and lows of running your own business.

- Adapting getting through Covid with gyms shut and having to do socially distanced 1-1 sessions outdoors with clients and online Zoom sessions it was a weird time but it was necessary to survive. Also had to stop doing my morning bootcamp class twice per week and decided that I wanted to just transition into one to one training in the gym. Focusing mostly on strength training and corrective exercise working with clients who have muscular imbalances or postural issues from working sedentary jobs getting them to move more.

- Would like to say a special thank you to all my clients,followers,staff and management at The Hive for the support over the years. My area managerโ€™s Aaron and Shaun from YPT who have given me a lot of opportunity and recognition. Winning PT of the month in 2023 to being shortlisted in PT Of The Quarter for 2026. Part of the VIP panel at the Level up event in 2024 at The King Power Stadium. Attending fitness expos and having the chance of meeting like minded individuals in the fitness industry. ๐Ÿ™๐Ÿ’ชโค๏ธ

- Pleased to announce that I have been successful in making it to the short-list in the running for PT Of The Quarter Q2...
16/04/2026

- Pleased to announce that I have been successful in making it to the short-list in the running for PT Of The Quarter Q2. Considering there was a lot of candidates and still standing out from the competition and getting that recognition for the hard work I have put in consistently over the years I feel extremely proud to have got this far! ๐Ÿคฉ๐ŸŽ‰

- I would appreciate if all my clients or members can spare some time to vote which I have attached to my bio and this post. Thank you for the continued support you have shown me wouldnโ€™t be here without you. โค๏ธ๐Ÿ™๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป

https://www.yourpersonaltrainingsolutions.com/pt-of-the-quarter-2026

30/03/2026

Hi all,

- Hope youโ€™re all keeping well and starting the new week ahead with a workout. ๐Ÿ’ช

- I have spoken to all my clients directly regarding if anyone would like to get booked in for pt sessions over the Easter holiday. ๐Ÿฃ

- Understand that with it being half term and families going away wouldnโ€™t be possible for everyone but just wanted to give the option. I have got limited availability for spaces but just drop me a message if you would like to get booked in. ๐Ÿ˜๐Ÿ‘

My operating hours:
Good Friday 8:00-13:00
Easter Monday 8:30-18:30

Thanks
J.B Fitness

27/01/2026

- What a busy January itโ€™s been so far! ๐Ÿ’ช๐Ÿป

- Just to let all my clients know that Iโ€™m going to be on holiday from the 1st-15th Feb. I need some much needed rest and sunshine. ๐Ÿ‡น๐Ÿ‡ญโ˜€๏ธ

- I will make sure all workout programmes are updated and sent before I go away on Sunday so you can all keep progressing with your routines. I have got 45 1-1 pt sessions booked in this week on the gym floor.

Thanks for your understanding
J.B Fitness

Attention all clients, - Here is the gym opening hours over the festive season. ๐ŸŽ„๐ŸŽ…- Gym will be closed on the 22nd Dec f...
02/12/2025

Attention all clients,

- Here is the gym opening hours over the festive season. ๐ŸŽ„๐ŸŽ…

- Gym will be closed on the 22nd Dec for a staff COMMS day so I will not be able to take any bookings on this day unfortunately.

- I will be off from the 25th Dec-29th Dec. Will be working from the 30th but will have limited spaces to get clients in with my operating hours being 8-2 and spaces are filling up quick already!

- Also would like to say a special thank you to all my clients and followers of my fitness page. As a good-will gesture to show my appreciation for your continued support and loyalty and helping my business grow year on year. I will be giving an extra hourly PT session to all my clients so thatโ€™s a present from J.B Fitness. ๐ŸŽ๐Ÿ™๐Ÿป๐Ÿ’ช๐Ÿป

Kind Regards
J.B Fitness

14/10/2025

Hi all,

- Hope everyone is well and still keeping motivated with their training with the seasonal change fast approaching. ๐Ÿฅถ๐Ÿ‚

- Personally I find this the most challenging and most important part of the year to focus in on your goals and work towards where you want to be in the new year getting a head start before the January rush.

- We can all blame the weather, dark mornings/evenings that can put us all out of sync which makes dragging ourselves to the gym even more difficult but one thing I can guarantee is you will never regret doing a workout. Some days we all want to pick the easier route but being consistent speaks volumes in itโ€™s self and this is where itโ€™s important to tick off them boxes and being serious about the goals you want to achieve so we need to lock in. ๐Ÿ’ช๐Ÿปโœ…

- Polite reminder to all clients please can you contact me directly if you are experiencing flu/Covid symptoms I would rather cancel sessions then risk the chance of being off work unpaid or most importantly it spreading to other members who use the gym facilities. ๐Ÿ™๐Ÿป

Thank you for your co-operation
J.B Fitness

31/07/2025

Hi all,

- Did you know that statistics show that 67% of gym memberships which are active go un-usedโ€ผ๏ธ

- Genuinely this is an alarming stat I feel there are many factors that contribute to this. Iโ€™m going to give a perfect example of this I was working yesterday morning with back to back clients. I could see that a member was struggling with using the Lat pull-down machine and could see he wasnโ€™t getting the benefits of using the equipment.

- Just giving him a few tips and pointers which taken a couple of minutes out of my day just to go through with a demonstration and he could feel the correct muscle groups activating on that movement and had better stabilisation with the bar. Just with that interaction it led to being asked for my business card and someone interested in booking in with me for personal training.

- Even with building an established client base over 7 years based at The Hive. I still make time to walk the gym floor on a daily basis and help others as much as I can because Iโ€™m passionate about strength training and want to see everyone improve. We all know what it feels like starting out in a gym environment with not knowing what to do and this can make a huge difference with keeping members coming back. ๐Ÿ™๐Ÿป๐Ÿ’ช๐Ÿป

Address

15 Ely Leisure Village. Downham Road
Ely
CB62FE

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 1pm

Telephone

+447939382235

Website

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