LIFT Personal Training

LIFT Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LIFT Personal Training, Personal trainer, 9 Soresby Street, Chesterfield.

Smartwatches: How to use them.Nearly everyone has a smartwatch nowadays, yet few know how to really use them to help the...
26/05/2026

Smartwatches: How to use them.

Nearly everyone has a smartwatch nowadays, yet few know how to really use them to help their health and performance.

Here are 3 ways you can use the data to help you achieve your goals👆

20/05/2026

We might be biased but is there really a better place to train?

The gym, the coaching, the experience - all meticulously thought about to the highest standard.

We promise it doesn’t disappoint…

14/05/2026

Coaching not dictating, providing results that truly matter to you.

No force fitting you into an idea created by someone else.

Staying true to what matters.

Get your protein in people 💪🏼
12/05/2026

Get your protein in people 💪🏼

How may steps per day should you be doing? A topical debate in the fitness industry, and rightly so.But 10,000 is not th...
05/05/2026

How may steps per day should you be doing?

A topical debate in the fitness industry, and rightly so.

But 10,000 is not the magic number.

Rather 7,000 steps/day is enough to maximise health outcomes and the more the better for fat loss.

Need more help with your health and fitness goals? Message us the word “results” for your free strategy call today.

23/04/2026

We opened LIFT just over a year ago to…

Challenge the status quo of what a gym should be.

Eliminate distractions and focus on what matters.

Put your journey first.

That’s what makes us unique, and why we know we’ve built something amazing.

Ready to really make a change this time? Message us “change” or enquire through the website to book your free discovery call.

Small changes. BIG results 🔥If you want help applying this properly, that’s what we do best.
21/04/2026

Small changes. BIG results 🔥

If you want help applying this properly, that’s what we do best.

15/04/2026

This is your sign to join LIFT 💪🏼

Not a crowded gym.Not a class.A private space.Just you, your coach and your goals.Every session is designed around you. ...
06/04/2026

Not a crowded gym.

Not a class.

A private space.

Just you, your coach and your goals.

Every session is designed around you.

We’re a quarter of the way through the year, are you any closer to those health and fitness goals?

Head to our website and book your consultation today 🤝

Your story. Your reasons. Your purpose.Your training is a reflection of your why, your values, and what really matters t...
02/04/2026

Your story. Your reasons. Your purpose.

Your training is a reflection of your why, your values, and what really matters to you.

To feel stronger or empowered, to protect your later life, or to look and feel great in everything you do.

Don’t let someone else determine why you train, train for YOU.

We know our clients certainly do 🙌

Address

9 Soresby Street
Chesterfield
S401JW

Telephone

+447597642801

Website

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