Flex Fitness Hamilton CBD

Flex Fitness Hamilton CBD Best Gym in Hamilton City
Staffed hours:
Monday- Thursday 10am-7pm
Friday- 10am-4pm
Saturday-9am-12pm

A rare opportunity has opened up at our club for an in-house trainer! If you’re passionate about health and fitness and ...
09/09/2026

A rare opportunity has opened up at our club for an in-house trainer!

If you’re passionate about health and fitness and looking to inspire, coach and make a real difference in our members’ lives, we’d love to hear from you!

Our members are at the heart of everything we do, so we’re looking for someone who’s friendly, motivated and genuinely passionate about helping people feel their best.

Sound like you? Follow the link in our bio to learn more and apply through SEEK.

Something BIG is coming to Flex. 👀8 weeks. One goal. $10,000 up for grabs. Think you’re ready to make a change? Stay tun...
07/09/2026

Something BIG is coming to Flex. 👀

8 weeks. One goal. $10,000 up for grabs.

Think you’re ready to make a change? Stay tuned. 🔥

Join us to support Daffodil Day this week 💛We are donating $1 for every person that tags in this Friday 28th of August o...
24/08/2026

Join us to support Daffodil Day this week 💛

We are donating $1 for every person that tags in this Friday 28th of August on Daffodil Day.

If you are able to donate and support those affected by cancer, we have added a link in our bio which will go directly to the Cancer Foundation. There is also a QR code at the front desk. Any support is greatly appreciated.

Congrats to each and everyone one of our participants from this years Flex500 2026. You all showed up and overcome the m...
22/08/2026

Congrats to each and everyone one of our participants from this years Flex500 2026. You all showed up and overcome the mental game to let your body show you what you are capable of. We are proud of all of you, and love that you all cemented your place in the 500 club!

2026 Flex 500!Go hard to all our competitors today. You've got this!
21/08/2026

2026 Flex 500!

Go hard to all our competitors today. You've got this!

10/08/2026

That’s right….. 🫂

We’re offering 4 weeks free and no joining fee this August!

Come into club before the end of the month to jump on this deal✨

🌟 Member of the Month 🌟This month we’re celebrating Buddy!Buddy first joined Flex Cambridge around 4 years ago to rehab ...
06/08/2026

🌟 Member of the Month 🌟

This month we’re celebrating Buddy!

Buddy first joined Flex Cambridge around 4 years ago to rehab his back. He never thought he’d become such a regular gym-goer, but once he got into training, he made the move over to Flex Hamilton CBD and has become one of our morning regulars.

These days, Buddy trains to keep up with his kids, look after his mental health, and stay strong. The best part? His back is feeling great again, and he’s back to taking over the trampoline with the kids.

Buddy says he’s a bit of a creature of habit and doesn’t really set fitness goals because life changes so quickly. But one goal that has stayed the same is being a good role model for his kids and being able to join them in the things they love, especially motocross.

Thanks for always showing up, Buddy! We really appreciate having you as part of our morning crew. Congratulations on being our Member of the Month! 👏💛

05/08/2026

How to Use a Roman Chair ⭐️

We’re stoked to welcome this new piece of equipment into the club and we thought we’d put together a quick how-to video so you can nail the perfect setup!

Give it a watch before your next session & if you’ve got any questions just ask one of the team!

The Commonwealth Games have officially come to an end! 🇳🇿 How proud are we to be Kiwis right now? So good!To wrap things...
04/08/2026

The Commonwealth Games have officially come to an end! 🇳🇿 How proud are we to be Kiwis right now? So good!

To wrap things up, we’re finishing with one last challenge!
It’s been awesome seeing all of your efforts and watching everyone give each challenge a go. Thanks for getting involved and making it so much fun!

We know how much you all loved the challenges, so don’t worry, this won’t be the end! We’ll definitely be bringing back more mini challenges down the track.

In the meantime, give this final challenge a crack, and don’t forget to send us your attempt! 💪

Address

191 Anglesea Street
Hamilton
3204

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 9am - 12pm

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