David Fitz Triathlon

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David Fitz Triathlon

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from David Fitz Triathlon, Personal trainer, Evolution, Tralee.

01/11/2026

Four generations of Fitz’s ❤️♥️❤️♥️

My grandfather, dad, myself and the newest little addition, Oisín.

A special moment having all four generations together. One of those photos we’ll look back on for years to come ❤️

27/09/2026

Sit in and enjoy the journey 🚀

02/09/2026

Sport-specific strength training at Evolution 💪
Separate small-group S&C options for athletes who want their gym work to actually support their sport.

🏃 🚴 Running, Cycling & Triathlon
Dedicated strength training built around the demands of endurance sport — getting stronger without taking away from your swim, bike or run training.

⛳ Golf S&C
Our FitzForeFitness crew continues — strength, mobility and power work specifically for golfers.

🏊 Open Water Swimming + 1:1 PT
Sport-specific options continue to grow, with small-group training and individual PT available depending on what you’re training for. Link in bio for info or send us a DM

31/08/2026

2026, over and out on the triathlon scene ✌️

Super happy with the improvements made this year, both over the short course and middle distance.

Nice PB at the Lost Sheep to finish it off but finishing the year hungry for more ❤️

Excited now to head into the off-season, work on the weaknesses and, of course, get stuck into the gym with fellow endurance folk looking to ramp up their triathlon, swim, bike or run game 💪

Time to get stronger. 🚴‍♂️🏊‍♂️🏃‍♂️🏋️‍♂️

13/08/2026

The stuff that’s easy to skip is often the stuff that keeps you training. 👊

Do it now

Link in bio for info

11/08/2026

One bad decision can have a knock-on effect on an entire week of training.

Push harder than planned on Saturday → Sunday’s run suffers → Monday you’re dragging yourself through the pool and skipping strength → Tuesday’s intervals are a battle.

Training hard matters. Managing fatigue matters just as much.

I help people just like you prevent injury, optimise training and recover from injury — so you can keep doing the training you enjoy and get the most from it.

📍 Athletic Therapy & Strength Coaching, Tralee
🔗 Link in bio for more.

01/08/2026

Out in force today 🚀

25/07/2026

No view from Brandon Point this morning ☁️

Good spin out with the boys! Not sure what that stuff falling from the sky was - not too pleasant 💧

21/07/2026

New service now available.

My Athletic Therapy & Sport Performance Screen (MOT) is designed for runners, cyclists, triathletes and anyone who wants to move better, stay injury-free and perform at their best.

Every assessment is individual and includes:
✔️ Full assessment
✔️ Treatment
✔️ Personalised rehab plan

📍Evolution Gym, Tralee
📩 DM me “MOT” to book.

18/07/2026

Saturday spins are hard to beat.

📍Conor Pass, Di**le

Address

Evolution
Tralee
V92X2DK

Telephone

+353876210166

Website

https://members.evolutiontralee.com/subscribe/ff8837d1-c4a0-4035-850f-d65fa4ea35be/sign-up

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