Kinetic Health and Fitness

Kinetic Health and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kinetic Health and Fitness, Personal trainer, Unit 4, Monavalley Ind Est, Tralee.

🥳🥳 SUMMER KINETIC GAMES 🥳🥳Saturday 13th June 9amCan't wait to see all our clients take on the Summer Kinetic Games in 3 ...
21/05/2026

🥳🥳 SUMMER KINETIC GAMES 🥳🥳

Saturday 13th June 9am

Can't wait to see all our clients take on the Summer Kinetic Games in 3 weeks times.

Electric atmosphere,
Team work,
Tough workouts,
Prizes,
And most importantly lots of laughs.

Book your spot on our Bsport app now. 💪

Check out some of our previous games when you swipe ➡️➡️➡️➡️➡️➡️➡️➡️➡️

Why do most people need a coach in the gym? Every week we speak the new clients and we ask about their previous experien...
20/05/2026

Why do most people need a coach in the gym?

Every week we speak the new clients and we ask about their previous experience. A huge amount of people say how they have been a member of a commercial gym but didn't know what to do when they went in.

Alot of people go in and head straight to the treadmill. This is very disappointing to hear because it shows the industry is failing people.

In Kinetic Health and Fitness we build out a structure program which is deliver by a highly qualified coach.

We are there to demonstrate every movement, help advice you on your technique, progress and regress exercises, support and guide you through the entire workout to make it as enjoyable as possible.

If you want to come and try a 28 day trial on a highly professional coach led facility then drop us a message.

Great to have our clients in this evening for a Running Workshop.Coach took them through what a good stride should look...
19/05/2026

Great to have our clients in this evening for a Running Workshop.
Coach took them through what a good stride should look like, the importance of a good warm up and why we should all be including plyometrics to our training.
Everyone got some practice at these movements and followed that up with a short run.

Thank you to all the members who came along and to our Coach Tony for putting it together. 👍😁

18/05/2026

Not just a Gym

Community focused

Coach Led Facility

Stop guessing

Stop failing on your own

Come join the Kinetic Community 👋

🏃‍♂️🏃‍♂️ Running Workshop 🏃‍♂️🏃‍♂️This coming Tuesday 19th May 7.30pm Free to members and non members. 30 mins followed ...
17/05/2026

🏃‍♂️🏃‍♂️ Running Workshop 🏃‍♂️🏃‍♂️

This coming Tuesday 19th May 7.30pm

Free to members and non members.

30 mins followed by optional run after.

Non members drop a dm to book in, members book in on Bsport app.

What a week of running for our coach's and clients at Kinetic. We had the Great Limerick Run last weekend with Half Mara...
09/05/2026

What a week of running for our coach's and clients at Kinetic.
We had the Great Limerick Run last weekend with Half Marathons and 10km and the Killarney Half Marathon today.

Very Proud of everyone. 🥳

We absolutely love seeing our clients taking on challenges like these and pushing the boundaries of what they think they can do. 💪

Address

Unit 4, Monavalley Ind Est
Tralee
V92FX1H

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 8:15pm
Friday 6:45am - 9pm
Saturday 9am - 10:45am

Telephone

+353876127565

Website

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