Move With Mas

Move With Mas London PT & Online Coach. Helping you become fitter, stronger, healthier and more confident.

Highlights from a special May. Became an Uncle. athletic are making me fast, fit & strong. Got my football boots back on...
10/06/2026

Highlights from a special May.

Became an Uncle. athletic are making me fast, fit & strong.
Got my football boots back on.
We’re building &
…oh and Arsenal are PL champions 🏆

Last photo is how I feel when i’m doing what I love - coaching and getting busy on the gym floor 🎤HUGE energy at Gymshar...
04/06/2026

Last photo is how I feel when i’m doing what I love - coaching and getting busy on the gym floor 🎤

HUGE energy at Gymshark Conditioning Club last night & always a pleasure to coach alongside .s.carr + 💥

Join the movement. Tickets live in my broadcast channel every Friday at 6pm. See you there soon.

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6pm sharp, don’t miss it 💨Tickets go LIVE every Friday for all 4 (yes 4!!) venues for Gymshark Conditioning Club. Make s...
22/05/2026

6pm sharp, don’t miss it 💨

Tickets go LIVE every Friday for all 4 (yes 4!!) venues for Gymshark Conditioning Club.

Make sure you’re in my broadcast channel (link in bio) to secure your spot for the best weekly Wednesday workout in LDN 🦈

Catch myself & next week at for a GASSY session.
See you there 🚀

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07/05/2026

When coaching is a top priority >>>

Sure at Gymshark Conditioning Club we love to bring the ENERGY and build an incredible community…

But what’s always of the highest importance is COACHING people to be better in how/why they move.

The importance of moving well and challenging yourself with weights isn’t lost amongst the energy we create on the floor.

So each and every Wednesday you can expect to be coached, you can learn how to move well and you can have a bloody good time doing it.

Tickets LIVE every Friday at 6pm in my broadcast channel 🦈

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28/12/2025

Keeping it real 🤟

Instagram is often a place when people only share their W’s. Sometimes it doesn’t feel as good as it normally does and that’s alright too.

It doesn’t matter. Do what you can. Get a coffee. Get your kudos. Put your feet up.

Happy Sunday.


Double tap your fave location 🤪Another 12 months in the bag building this incredible community. Thank you for the way yo...
22/12/2025

Double tap your fave location 🤪

Another 12 months in the bag building this incredible community. Thank you for the way you all show up each & every week. Honoured to be a part of it.









You’re all legends 🫡

Nothing better than being on the coaching floor 💥We go again tonight for Gymshark Conditioning Club alongside at Fitnes...
10/12/2025

Nothing better than being on the coaching floor 💥

We go again tonight for Gymshark Conditioning Club alongside at Fitness First LDN Bridge 🎤

THE place to find your weekly Wednesday community alongside top tier vibes AND coaching 🫡

2 more Wednesday’s before the end of the year and then a BIG throwdown on the 20th 👀 (join my broadcast channel for any updates regarding this!)

See you tonight, next week and/or on the 20th. Let’s finish the year with a bang 🚀

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Just putting in the work 🔐A few exciting fitness things already on the cards for 2026. It’s head down and get to work ti...
08/12/2025

Just putting in the work 🔐

A few exciting fitness things already on the cards for 2026. It’s head down and get to work time.

Lifting. Running. Conditioning. Ready for anything.

Lesssssgo 🫡

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Orpington

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+447596612766

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