What are the opening hours?

Monday 6am - 7pm Tuesday 9:30am - 6pm Wednesday 6am - 1:30pm Thursday 9:30am - 6pm Friday 6am - 7pm Saturday 9:30am - 11:30am

The Combe Personal Training Studio

Home
United Kingdom
Orpington
The Combe Personal Training Studio

The Combe offers high energy small group and 1:1 personal training at our private studio in Orpington.

The Combe is located at Westcombe Park Rugby Club, BR6 9SX.

03/06/2026

🎉 50 Sessions Strong – Well Done, Emma! 🎉

One thing you can always guarantee with Emma is that she’ll bring a fantastic attitude to every single session, along with an energetic personality that always adds to the positive energy in the room.

Since joining The Combe PT Studio, we’ve been really impressed with the progress Emma has made. Her commitment to the process has been excellent, and it’s been great to see her strength levels steadily increase through the training percentages and loads she’s lifting.

She thrives on being challenged and consistently puts in the work needed to keep moving forward, all while balancing a busy work lifestyle and being a key part of our early morning crew.

Emma is always encouraging others during sessions, contributing to the supportive atmosphere that makes the studio such a great place to train.

Congratulations on reaching your 50-session milestone, Emma. A fantastic achievement and thoroughly deserved. We’re looking forward to seeing what the next 50 sessions bring! 💪🔥

08/05/2026

Long overdue welcome to the 50 Club for Gary! 👏💪🔥

One of our original members from back in early September, Gary has been a model of consistency ever since walking through the doors. Session after session, he’s shown fantastic commitment, steady progress, and a brilliant attitude towards training.

An absolute gent and a massive barbecue fan, like myself 🍖🔥but what’s been most impressive is the patience and persistence he’s shown managing his return to the gym following previous injuries. He’s trusted the process, stayed consistent, and it’s paying off in a big way.

Some fantastic efforts lately, especially with his weighted pull-ups, which have been seriously impressive 💪⬆️ Alongside smashing out some of his favourite lifts including the hex bar deadlift and bench press 🏋️‍♂️ Gary continues to go from strength to strength every single week.

Great work, Gary 👏 No doubt the next 50 sessions will bring even bigger gains, more confidence, and plenty more PB bell rings 🔔🔥

Keep flying, mate 🚀

31/03/2026

50 SESSIONS FOR Laura 💪🔥

Since day one, Laura has shown up ready to work, never shying away from a challenge and always bringing intent and effort to every session 👊

A busy mum of three, she still finds a way to stay consistent — and that consistency is paying off. Her strength has progressed massively, she’s smashed a half marathon 🏃‍♀️ and has another one lined up this weekend!

Leading into and starting since Christmas, she really dialled in her nutrition 🍽️ and the results have been clear — not just in her physical changes , but in how she performs too.

Strong, consistent, and only building momentum — this is just the start 🚀 Well done Laura👏

28/03/2026

6 Month Check-In 👇

👊 Members Milestones
3 members now past 50+ sessions 👏
Alongside our ever-consistent crew who keep showing up and putting in the work 💥

🧠 Nutrition Focus
Delivered an online webinar 🍎
Covered the basics + quality Q&As to support progress outside the gym

🏉 Teens Development
Fully focused on improving on & off the pitch 💯
Showing real maturity and consistency every week 👏

🔥 Westcombe Park Rugby
Some quality tries scored
Digging in during a tough run 💪
3 games to go — still plenty to play for 👊

🏆 Kent U20s .rugby
Huge win vs Hampshire with the final kick of the game 😮‍🔥
Top composure under pressure

🤝 Kent Team Culture
Strong bonds forming
Clear desire across the board to get better every day

🥇 Mini Melford
Balancing gymnastics 🤸‍♀️ + football ⚽ + cross country 🏃‍♀️
She approaches everything with maturity, focus, and a willingness to learn 💯
Training consistently, listening, and applying herself every session 👏
Recently finished 1st at Medway schools cross country against 40+ runners 🥇🔥
Showing real determination, resilience, and a competitive edge beyond her years ❤️
Proud is an understatement! focus on process rather than outcome

🏃‍♂️ Personal Progress
Training ticking along
Weight down ⬇️ = running feeling better
Strength creeping up 📈
Building towards ATHX Games (August) 💥

20/03/2026

Throwback Friday 2012 💭🔥

Never forget your roots… because it’s a big reason you’re standing where you are today.

I’ve been a PT since 2010, and looking back at those early years really hits different. Not long after starting out, I began running my own circuit classes around 2012, at Fitness First in Medway. That’s where something clicked for me.

Those sessions were where I truly got a buzz from group training. The energy, the laughs, the graft, the connection—coaching people together, pushing limits, and seeing everyone improve week by week. That’s what lit the fire 🔥

Massive thank you to every single person who showed up back then. You didn’t just attend sessions—you helped shape me into the coach I am today. Those experiences made the journey enjoyable, meaningful, and set the foundation for everything I do now.

Fast forward to today, running a small group PT studio, and that same buzz is still there. Still pushing, still coaching, still loving every minute of it 💪

And it’s even better when familiar faces still pop in to the Combe PT Studio—proof that this journey really comes full circle 🙌

11/03/2026

💥 50 Sessions Strong! 💥

Massive shoutout to Oli who has recently completed his 50th session with us! 👏

Oli has been a super consistent attendee from early on! turning up, putting in the work, and bringing great energy to every session.

What’s been especially impressive is how he’s approached training while rehabbing from recent shoulder surgery. He’s been patient at adapting movements where needed, listening to his body, and still pushing himself when the time is right. 🙌

An all-round top, top guy to have in the studio and a great part of the group atmosphere. We’re really proud to have him as part of the team and part of our studio community.

Congrats on hitting 50 sessions, Oli! 👊
can’t wait to see the progress that the next 50 sessions bring.

06/03/2026

March Momentum. 🚀

▶️Great to welcome new members joining The Combe PT Studio and embracing the challenge straight away. The community keeps growing with hardworking, like-minded people pushing each other every session. 💪

▶️Loved hosting 25 girls from during half-term for some strength & conditioning sessions. Brilliant energy and effort from all ages.

Keep an eye for some Girls-only teen S&C sessions launching soon.

▶️ battling well through a tough stage of the season, including a big recent result against Guernsey. Proud of the effort from everyone as we push toward the final stretch into April. 🏉🔥

▶️Our teen S&C squad keeps growing too. New faces, hard work, great progress — building athletes in the gym and on the pitch. 📈
Grateful to coach. Excited for what’s ahead.

▶️.rugby Under 20s showing real character with a late win against a physical Surrey U20s side. Next challenge: Hampshire – 14th March.

KentRugby YouthAthletes GirlsInSport TrainWithPurpose AthleteDevelopment RugbyTraining HardWorkPaysOff 💥

Address

Westcombe Park Rugby Club, Goddington Lane
Orpington
BR69SX

Opening Hours

Monday	6am - 7pm
Tuesday	9:30am - 6pm
Wednesday	6am - 1:30pm
Thursday	9:30am - 6pm
Friday	6am - 7pm
Saturday	9:30am - 11:30am

Website

http://www.thecombe.co.uk/

Alerts

Be the first to know and let us send you an email when The Combe Personal Training Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Orpington?