Build Functional Fitness

Build Functional Fitness https://buildfunctionalfitness.co.uk/memberships/

29/07/2026

Our summer strength block is going down a treat. 👌

New skills and plenty of PBs.

If you want to get ahead of the September rush, drop us a message or visit our website to claim your FREE 1-week trial.

(Sorry but starring in our socials only pays in gains)

10/07/2026

The AM crew putting in the work in this week’s TeamBUILD session. Peek the workout below 👇🏻

⏱️ 36 Minutes
👥 Teams of 3

P1: Rest

P2:
• 10 Barbell Bench Press
• 10 Barbell Row
• 15 Sit-Ups

P3:
• Max Calories (change machine each round)

🔄 Rotate when P2 completes all reps.

📝 Score: Total cals

04/05/2026

A fun Team Build Bank holiday.

& reign supreme as hang champions for their respective teams. 👑

is ultimate hype woman FACT 🎤

Most people don’t have a motivation problem. They have a consistency problem.Motivation comes and goes. That’s a fact of...
28/04/2026

Most people don’t have a motivation problem. They have a consistency problem.

Motivation comes and goes. That’s a fact of life.

When it goes, that’s your chance to build consistency.

Turning Good Friday into a Great Friday. 💛
03/04/2026

Turning Good Friday into a Great Friday. 💛

Address

Unit 8b Alder Road
North Shields
NE298SD

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