Body Lab Health & Fitness

Body Lab Health & Fitness Small Group & Personal Training Gym

21/06/2026

Body Lab is here to support you at every stage of life 🍼💕

Book your class now via or website or DM us for more information! 🏋🏼‍♀️🖤
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19/06/2026

BODYLAB x Steam & Salt 🌊🏋🏼‍♀️

When : Saturday 11th July
Time: 8:30am
Where : Longsands beach!
Price: £21
Comment ‘SEA’ for more information on booking your space 🐳🌊

Sea dip not your thing? No problem you can still come and join us for the Bootcamp just message to book on to either the Bootcamp or the steam and salt 🖤

Book your class now via or website or DM us for more information! 🏋🏼‍♀️🖤
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FREE CLASS?? Yes please 🙏 Monday 22nd June at 9:30am Use code ‘FREE’ to redeem! Only 8 spaces so be quick! The only catc...
16/06/2026

FREE CLASS?? Yes please 🙏

Monday 22nd June at 9:30am
Use code ‘FREE’ to redeem!
Only 8 spaces so be quick!

The only catch is you must be okay with me recording you and your little one for social media content!

If 9:30 fills up I will open 11am too!
Book your class now via or website or DM us for more information! 🏋🏼‍♀️🖤
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13/06/2026

We might just be the most fun you’re going to have all day…so why haven’t you joined a class yet??

Book your class now via or website or DM us for more information! 🏋🏼‍♀️🖤
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BODYLAB x Steam & Salt 🌊🏋🏼‍♀️When : Saturday 11th JulyTime: 8:30am Where : Longsands beach! Price: £21 Sea dip not your ...
09/06/2026

BODYLAB x Steam & Salt 🌊🏋🏼‍♀️

When : Saturday 11th July
Time: 8:30am
Where : Longsands beach!
Price: £21

Sea dip not your thing? No problem you can still come and join us for the Bootcamp just message to book on to either the Bootcamp or the steam and salt 🖤

Book your class now via or website or DM us for more information! 🏋🏼‍♀️🖤
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07/06/2026

I’d rather be the weakest in the room than not in the room at all 🏋🏼‍♀️ everyone is here for their own reasons, no one cares how ‘weak’ or ‘unfit’ you are they are glad your in the room with them 💖

Book your class now via or website or DM us for more information! 🏋🏼‍♀️🖤
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05/06/2026

Always trying challenges out that we see on instagram 😂
Work Hard, Play Hard 🙌🏻

Book your class now via or website or DM us for more information! 🏋🏼‍♀️🖤
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01/06/2026

Had a bad day? Kids stressing you out? You’re more than welcome to come and spend the whole class complaining…you’ll feel so much better when you leave ❤️

Book your class now via or website or DM us for more information! 🏋🏼‍♀️🖤
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30/05/2026

Who knew it was that simple?

Book your class now via or website or DM us for more information! 🏋🏼‍♀️🖤
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Address

7J Alder Road
North Shields
NE298SD

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