Graft health & fitness

Graft health & fitness Newest gym to open in north shields.

Summers abruptly come to an end.. now’s the perfect time to increase those calories and bulk up ready for the 2027 summe...
10/09/2026

Summers abruptly come to an end.. now’s the perfect time to increase those calories and bulk up ready for the 2027 summer diet 💪🏽

Swipe along to see how to book, amend, and cancel classes with us here at graft gym ➡️On the home page of your app, sele...
02/09/2026

Swipe along to see how to book, amend, and cancel classes with us here at graft gym ➡️

On the home page of your app, select “make a booking”. This will put timetable and show you all the available classes you can book. You may be asked to fill in some more information about yourself if you haven’t fully set your app up. This will include, title (Miss, Mr, Mrs etc), contact number, postcode. If you haven’t filled in your PARQ (physical activity readiness questionnaire) you’ll need to do this before your booking is confirmed. The class will be added to your basked and you should see £0.00 due. You must then click “complete order” to confirm your booking

How to change your booking ➡️

On your Home Screen you will see your upcoming bookings. Tap on “move” select the new date and complete your order

How to cancel ➡️

Find your upcoming booking, click “cancel” and then confirm you’d like to cancel your booking

We will have waiting lists for classes so please give as much notice as possible for cancellations so someone else can take your slot

Classes will be capped between 8 and 12 people depending on what the class is. Consistent no shows without cancelling will be banned from booking future classes ❌

If a class is fully booked, please join the waiting list and you’ll be notified by email if there is a cancellation. Everyone on the waiting list will be sent the email at once, first one to book it will take the available slot

🚨 GRAFT CLASSES ARE HERE 🚨* Repost with some amendments to the schedule *Starting this September, ALL of these classes w...
02/09/2026

🚨 GRAFT CLASSES ARE HERE 🚨

* Repost with some amendments to the schedule *

Starting this September, ALL of these classes will be completely FREE and included with your Graft Gym membership 🖤

🏋🏽 Body Pump
🥊 Boxercise
🔥 Circuits
🍑 Legs, Bums & Tums
💪🏽 Functional Training
🔥 Abs Blast

With classes running across 7 days a week, including early mornings and evenings, there’s something to fit around everyone’s schedule.

No extra fees.. Just more included with your Graft membership.

This is only the beginning too. We’ll be monitoring which classes you love, listening to your feedback and continuing to build the timetable as we go 👀

Classes launch in September. Timetable subject to change each month.

Who’s getting involved? 👇🏽🖤

This weekends opening hours
28/08/2026

This weekends opening hours

This Is GRAFT GYM. North Shields number 1 independent gym. A space for everyone, whatever your goal 💪🏽Dumbbells up to 50...
17/08/2026

This Is GRAFT GYM. North Shields number 1 independent gym. A space for everyone, whatever your goal 💪🏽

Dumbbells up to 50kg ✅
Over 30 strength machines ✅
Private boxing room ✅
Private studio ✅
FREE classes included with your membership ✅
Showers ✅
Changing rooms ✅

With a team of 10 fantastic personal trainers, there is always help at hand. Whatever your goal, let us help you get there 🫱🏾‍🫲🏽

Fancy your first 3 days for free? Hit the link in our bio to claim your free trial 🙋🏽‍♂️

🚨 GRAFT CLASSES ARE HERE 🚨Starting this September, ALL of these classes will be completely FREE and included with your G...
17/08/2026

🚨 GRAFT CLASSES ARE HERE 🚨

Starting this September, ALL of these classes will be completely FREE and included with your Graft Gym membership 🖤

🏋🏽 Body Pump
🥊 Boxercise
🔥 Circuits
🍑 Legs, Bums & Tums
💪🏽 Functional Training
🔥 Abs Blast

With classes running across 7 days a week, including early mornings and evenings, there’s something to fit around everyone’s schedule.

No extra fees.. Just more included with your Graft membership.

This is only the beginning too. We’ll be monitoring which classes you love, listening to your feedback and continuing to build the timetable as we go 👀

Classes launch in September. Timetable subject to change each month.

Who’s getting involved? 👇🏽🖤

It’s a warrrrrrm one. We have a record of 0 injuries and we would like it to stay that way 🫱🏾‍🫲🏽 Plenty water, plenty re...
13/08/2026

It’s a warrrrrrm one. We have a record of 0 injuries and we would like it to stay that way 🫱🏾‍🫲🏽

Plenty water, plenty rest, and don’t be a scruff leaving sweat all over machines please and thanks

Address

Unit 21D Oak Road
North Shields
NE298SF

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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