Juicy Fitness

Juicy Fitness Juicy is a female focused boutique gym based in North Shields offering a wide range of classes and PT
(509)

12/09/2026

Ever wondered what a postnatal specific class looks like 👀

Our Juicy M**s has been created to bridge the gap for returning to exercise after one of the biggest life changing events of your life… and we don’t take that job lightly

A full-body strength session, but with every exercise chosen with the postnatal body in mind.

From breathwork and mobility, to rebuilding strength through the core, pelvic floor, hips, glutes and upper body, nothing is thrown in just for the sake of it.

We consider what your body may have adapted to during pregnancy and early motherhood, and use movement and strength training to gradually rebuild what you need.

And because every postnatal journey is different, every exercise can be adapted, progressed or regressed to suit where you’re at.

So whether you’re newly back to exercise or further along your journey, you can train hard, build strength and feel confident doing it.

Spaces are limited - DM us to book yours now.

mumswholift

✨ YOUR NEW JUICY TIMETABLE HAS LANDED ✨And she’s giving strong girl era 💅 💪 We’ve kept the sessions you know and love, s...
10/09/2026

✨ YOUR NEW JUICY TIMETABLE HAS LANDED ✨

And she’s giving strong girl era 💅 💪

We’ve kept the sessions you know and love, switched things up AND added some brand-new ways to train — all while keeping Juicy what it does best: helping women get seriously strong.

🏋️ More progressive strength
🍑 More lifting
⚡ More power
💦 Enough sweat to keep that engine ticking
✨ And NEW FLOW — grab your DB/KB, follow your coach and just move

From BUILD: Hinge & Glutes to The Big 3, Hybrid to Power… every session has a purpose, every week has balance, and there are SO many ways to get your training fix.

Already a Juicy girl? Prepare to find some new obsessions. 😮‍💨🤌

Never trained with us before? This might just be your sign to see what all the fuss is about. 👀

Come for your first class.
Stay for the strength.
Get accidentally obsessed with Juicy. 💖🍒

DM us “OBSESSED” and we’ll help you get started

You do NOT need to get fit before you join a gym 👏You don’t need to know what you’re doing.You don’t need to be able to ...
08/09/2026

You do NOT need to get fit before you join a gym 👏

You don’t need to know what you’re doing.
You don’t need to be able to “keep up”.
And you definitely don’t need to feel confident walking through the door.

That’s what we’re here to help with.

Jo went from feeling nervous about being the newbie to hating missing a class… So if you’ve been thinking “I really need to start again…” but haven’t quite taken that first step — this is your sign.

📩 Drop us a DM with the word START and we’ll chat through the best way for you to get started at Juicy. No pressure, no judgement, just a chat 🫶

07/09/2026

There’s no “right age” to start showing up for yourself. Just women supporting women through every stage of womanhood 💗 that’s what you get get at Juicy

Whether you’re building confidence, strength, friendships or just an hour for YOU — you belong here ✨

Strong has no age limit babes 😉

Ready to start your strength journeyDM us to find out about free classes and trials 🩷

Sick of perfect run splits, impressive PBs and immaculate activewear filling your feed?Thought so, so we’d hi-jacking th...
06/09/2026

Sick of perfect run splits, impressive PBs and immaculate activewear filling your feed?

Thought so, so we’d hi-jacking the highlight reel with some recent Juicy coach flops.

From exercise injuries to events that never made it out of our imaginations and cringe-worthy coaching moments, you can always count on the Juicy girls to keep it real.

Real life isn’t perfect, you’ve just gotta embrace it.

What’s been a flop, fail or faux pas for you recently? drop it in the comments 👇🏼

Your friendly reminder that progress trumps perfection every single time. Start slowly. Start imperfectly. Just start. N...
05/09/2026

Your friendly reminder that progress trumps perfection every single time.

Start slowly. Start imperfectly. Just start.

Need a little support taking that first step? We’ve got you - our £25 7-day Juicy intro starts Monday. DM START to find out more ✨

04/09/2026

Grey walls.
Grey machines.
Grey vibes. 😴

So Geordie girls saw that…
and thought “nah man, lasses deserve better.”

We didn’t want cold, bland or intimidating.
We wanted colour 💖
confidence 💪
community 👯‍♀️
and a space that feels lush the second you walk in.

So we built this ✨
Good vibes.
Big energy.
Even bigger results.

A gym where you’re not just a number, where the coaches actually care, and where women back women every step of the way.

If you’re sick of beige gyms and dead vibes…
come train with the lasses who said “gan on then, let’s do it better, not beige.”

Comment 💖 or DM us for a free class code!

You’ll feel it the minute you walk through the door.

AUGUST DUMP ☀️ WOW. What a month August turned out to be. Starting strong with the squad absolutely SHOWING UP at The Hy...
03/09/2026

AUGUST DUMP ☀️

WOW. What a month August turned out to be. Starting strong with the squad absolutely SHOWING UP at The Hybrid Games 🔥

First comp for some of our girls… and they brought the fire 🔥

While others casually knocked their PBs out the park 💅

We celebrated some BIG birthdays… Sash hit the big 3-0 🎂

And Gem entered her naughty 40s 😈🥂

Our Pilates obsession? Still going VERY strong 😍

Outdoor Bootcamp returned… and it was every bit as savage as expected 🫠

The SGPT girls have been perfecting those deadlifts 🤌 Strong girls doing strong girl things

The class studio got some TLC with a deep clean + fresh lick of paint 🧹✨ more exciting updates coming soon …

Summer heat wave came back for round two 🔥🥵 but even the heat couldn’t stop you lot showing up.

One of the perks of having a chef in the Juicy Gang… getting to taste her talents 🤤🤌 🇪🇸

Coastal runs have become a regular fixture 🌊🏃‍♀️

Our baby mamas have been inspiring EVERYONE. Laura making second-trimester training look like a breeze 💪🤰

And Ellie training alongside her mam right up to 38 weeks 🥹🫶

And we’ve been chasing those early morning sunrises while we still can 🫶

August, you were a BELTER!

Big lifts. Big birthdays. Big PBs. Baby bumps. Competitions. Sunshine. A whole lot of sweat… and an even bigger dose of Juicy community.

September, you’ve got a lot to live up to 👀

Address

Unit 8, Helmsman House
Newcastle Upon Tyne
NE298RZ

Opening Hours

Monday 9:30am - 7pm
Tuesday 6am - 7pm
Wednesday 6pm - 7pm
Thursday 9:30am - 7pm
Friday 6am - 6:30pm
Saturday 9am - 10am
Sunday 9am - 6pm

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