Cobalt Fitness

Body transformation programs for all ability and age groups. We also provide tailored 121 training sessions with lifestyle plans provided.

Cobalt Fitness is a multi-functional personalised fitness unit with a difference. We offer 121 and small group training for all ability levels offering weights for beginners to those who really want to get technical. We know how important community is, so that's exactly what we've created. You will never feel awkward, lost of scared to push the limit. Professional training that really will change your life.

04/12/2022

‼️28 DAY SHRED RESULTS ‼️

Client: Megan
Fatloss: -4.4%
Body weight - 8.5lbs
Muscle Mass: No loss ✔️

Huge well done to Megan on her recent 4 week results.

Huge commitment has went into her rapid transformation, once this girl gets going there’s really no stopping her!

We can’t wait to be working with you on your next phase.

HUEG WELL DONE

👏🏻👏🏻👏🏻💯💯🔥🔥💪🏻💪🏻

22/11/2022

🟢 COBALT FITNESS 🟢

>>> BLACK FRIDAY DEALS

▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
BLACK FRIDAY ONLY STARTS 5am ENDS MIDNIGHT
✔️Join CF PROJECT for just £79 per month
✔️Minimum 3 months instead of 6 month term
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
BLACK FRIDAY 5am UNTIL WED 30th 11:59
✔️ 28 Day NY SHRED for just £84
✔️ Discounted from £199
✔️ Minimum 10 spaces at this price

Please note we will not be offering these discounted again outside of the dates above.

www.cobaltfitness.co.uk

20/11/2022

** LIKE, SHARE, WIN 28 DAY SHRED **

To celebrate England taking part in the World Cup we have a huge giveaway each time they play and most importantly WIN!!

Game 1
🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇮🇷 ENGLAND Vs IRAN 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇮🇷

X1 LUCKY LIKE, SHARE, WIN PLAYER WINS 28 DAY NY SHRED SLOT.

HOW TO PLAY TO WIN 🔻🔻

✅ LIKE OUR PAGE
➗ SHARE THIS POST
🏴󠁧󠁢󠁥󠁮󠁧󠁿 ENGLAND WIN THE GAME
🔥 RAFFLE STYLE DRAW EVENING AFTER GAME

T&Cs
> Entry closes at time of Kick off
> One entry per Facebook profile
> To win free slot on 28 Day Shred starting 9th Jan
> Winner cannot exchange for fee
> Winner may select preferred time slot
> Game must be won by England to activate draw
> This post is for England v Iran only

⚪️🔴 FULL 28 DAY SHRED DETAILS 🔴⚪️

www.cobaltfitness.co.uk

26/05/2022

‼️FLASH 48 HOUR COMPETITION‼️

Check out Nicolas transformation from attending our daily CF PROJECT membership program. 👏🏻👏🏻

🔹🔹This is a BIG GIVEAWAY🔹🔹

Win 2 spaces on our CF PROJECT program starting June 1st for 4 weeks!!
___________________
Prize value £195
————————-
We are giving YOU the chance to win 4 weeks FREE on our exclusive group PT CF PROJECT transformation program. .

▪️WHAT YOU WILL RECEIVE▪️

> Upto 6 sessions per week in AV groups of 10
> Flexible sessions to suit you
> 28 Day Diet plan
> FULL FIT3D ASSESSMENT ACCESS
> Includes 3D body images and full stats
> Online stats and photos account to view 247
> Daily Workouts set on APP
> Daily coach contact
> ACCOUNTABILITY 247 no excuses
> Access to online members area
> Train with highly repeatable PTs
> Motivating fitness community
> Progression photos monitored every 4 weeks

HOW TO WIN ✅💪🏻👏🏻⭐️🙌🏻💥🥊
> Tag a friend to join you
> Like our page
> Share this post (make public)

T&Cs
▪️Program suitable for moderate fitness abilities
▪️ You cannot enter if you’re currently a member of CF project or Shred
▪️ You cannot enter if you’ve been a member the past 3 months
▪️You May change person tagged if they do not wish to attend
▪️Only enter if you are serious about fitness and improvement
▪️Attend any time slots
▪️Raffle-draw to be held Monday 30th June
▪️If you do not win then JOIN
▪️Quitters really need NOT enter

FULL DETAILS AND PROGRAM AVAILABILITY —

https://www.cobaltfitness.co.uk/product/cfproject/

22/05/2022

**TRANSFORMATION**

Client: Laura
⭐️CLIENT OF THE YEAR 2021 ⭐️

When Laura started with Cobalt Fitness she understood THE PROCESS.

Learn your trade, put the work in daily and be patient with your progress, small steps forwards soon add up.

FAST FORWARD A FEW YEARS ⏭⏭⏭

This girl has recently ramped up her fitness mission with one of the biggest challenges we’ve done to date.

RUN 5k EVERYDAY IN MAY TOTAL = 155k

Laura can run but it isn’t her strongest fitness attribute but that doesn’t matter when you have bags of ATTITUDE!
She does not quit when things get tough, the exact opposite actually, she thrives!!

To be successful within anything in life you need to find out what you’re capable of, you can only do that once you step right outside your comfort zone.

Laura doesn’t do comfort zones.

WHAT AN INSPIRING LADY 👏🏻👏🏻👏🏻

INSPIRED?
LET’S GET YOU STARTED!

Check out our next 6 Week shred program starting 13th June, YOUR TIME TO SHINE! 🔻
https://www.cobaltfitness.co.uk/product/shred/

20/05/2022

100k complete in 20 days ✅🔥👏🏻💪🏻

Day 20

Got a small squad together tonight, was much more enjoyable.

Only 11 more runs to go to complete the run 5k everyday in May challenge.

We’re all raising money for a defibrillator for Cobalt Fitness.

Any money remaining will be donated to the Heart foundation and dementia foundation.

SPONSOR LINK 🔻💪🏻💓

https://www.justgiving.com/crowdfunding/cfdefib?utm_term=r32PGkVjE&fbclid=IwAR0smukdtcX2lDMWCRvAXIBA0PoCds5W0lgLadM4Sn7y8EIOKnU1cHc2nlM

19/05/2022

**6 WEEK SHRED HALF WAY UPDATE**

Program: 6 Week Shred
Duration: 21 Days (half way)

To make this half way transformation even more impressive, the client has only been on program for 14 days, she was on holiday the second week for 7 days OFF PLAN!

As a well established, results driven program, it was hugely important we were able to share these photos.

This client has excelled in such a short space of short space of time, rapid impact and full commitment 14 out of 21 days.

We have designed a diet plan which is structured, easy to follow and won’t break the bank.
This is key to motivate members to stay on track and try to embed new lifestyle changes quickly.

Training in small groups suits those who need to rebuild confidence, learn weights and build fitness levels safely, it’s also great fun and will push you that little harder.

We couldn’t be more proud of this members half way results and know that there is something special on the horizon, after all she’s committed to another shred after this one.

5 STAR RESULTS ⭐️⭐️⭐️⭐️⭐️

INSPIRED?
Check out our next Summer 6 Week Shred starting 13th June 2022 🔻
https://www.cobaltfitness.co.uk/product/shred/

16/05/2022

CF PROJECT 430pm girls 💪🏻💓

✔️ All equal
✔️ All one team
✔️ All in it for progression
✔️ All motivate eachother

They’ve also recently set up their own run club with other CF PROJECT members.

SHEER CLASS 👏🏻👏🏻👏🏻👏🏻💯

www.cobaltfitness.co.uk

15/05/2022

**16 WEEK TRANSFORMATION**

Client: Ash
Program: CF PROJECT - 16 Weeks
Weightloss: 17lbs
Fatloss: 6.1%
Fat Mass: 14.2lbs

This girl is made of super tough steel!!!

It’s been a rocky few years for Ash who’s business has been hugely impacted through Covid leading to a different lifestyle choices.

Did Ash ever throw in the towel? DID SHE HECK!

It’s important to point out that Ash is still a way off her personal targets, however she’s happy she’s got the bit between her teeth again and agreed for us to share her progression to help inspire others who may be struggling to get back on track.

No matter how impossible you MAY THINK it is to pull yourself back to your best, you’re capable of achieving anything you set your mind too!

INSPIRED?
Check out our next 6 Week Shred which could be the answer to you starting the new you!!
Start date 13th June 🔻
https://www.cobaltfitness.co.uk/product/shred/

11/05/2022

Short-term pain for long-term gain.

www.cobaltfitness.co.uk

10/05/2022

YOUR WORKOUT YOUR QUALITY TIME!!

We all have hugely busy lives which demand so much time and energy.

The harder your day the more that workout slowly takes a back seat.

Cobalt Fitness has never been busier first thing in the morning.

We open from 545am and take the lead on providing you varied workouts which challenge your physical and mental power.

545am | 635am | 730am | 930am | 430pm | 530pm | 630pm

Whatever your training time we will make sure you take on the most important challenge of your day.....YOU!

INSPIRED?
Check out our next intake starting 13th June 2022
www.cobaltfitness.co.uk

09/05/2022

There’ll come a point in your life where you need to take action.

Then you’ll have to pluck out the courage to start something new, possibly even outside of your comfort zone!

SCARY S**T...

The benefits on the other side will far outweigh the fear and pain.

COURAGE and DETERMINATION are your new main traits.

TAKE ON YOUR CHALLENGE!!

www.cobaltfitness.co.uk

Address

22b Oak Road
North Shields
NE298SF

Telephone

0785 055 8925

Website

http://www.cobaltfitness.co.uk/

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