Dan Jenner Personal Training - The Transformation Coach

Home
United Kingdom
Middlesbrough
Dan Jenner Personal Training - The Transformation Coach

Call Directions Website Contact the business

The Transformation Coach©️
Personal Trainer and Mindset NLP Coach©️

Supporting you to look great, feel energised and be more motivated than ever!

Insta -
TikTok -
youtube.com -

09/11/2026

🤩 SUPER excited to reveal DJPT is now an official sponsor of Emma and EnPointe Dance Studio.

Fantastic Dance Studio with a wealth of talent.

Great to be associated with them.

09/11/2026

People talking down to us, doubting our abilities or having no faith in us can really affect how we perform and feel.

🤔 So why do we do it to ourselves?

To feel more positive, be full of confidence and to perform to the best of your abilities, think about and hear the way you talk to yourself.

Do you empower yourself or do you self sabotage?

How we see ourselves, treat ourselves and talk to ourselves whether it be out loud or in our heads, ultimately controls and directly influences everything we are and do.

Want to feel more confident, treat yourself better or to perform to a higher standard? Drop me a message today and let’s change things for the better.

Have a fantastic week everyone 😊

08/11/2026

🔥 YOUR TRANSFORMATION STARTS AT HOME. YOUR COMMITMENT STARTS WITH YOU. 🔥

What if the biggest changes you could make weren’t just physical?

What if you could rebuild your confidence, change your mindset, overcome the things holding you back and start feeling in control of your life again?

At DJPT – Dan Jenner Personal Training & Life Coaching, I believe true transformation goes much deeper than what you see in the mirror.

That’s why I’m offering PERSONALISED 6-WEEK TRANSFORMATION PROGRAMMES – COMPLETELY FROM THE COMFORT OF YOUR OWN HOME!

💪 PERSONAL TRAINING

* Improve fitness, strength and stamina.
* Lose weight and improve body confidence.
* Build muscle and improve overall health.
* Follow structured training programmes tailored to you.

🧠 MINDSET MANAGEMENT & PERSONAL DEVELOPMENT

* Rebuild confidence and self-belief.
* Work through limiting beliefs and negative thought patterns.
* Develop resilience and a more positive mindset.
* Work towards overcoming difficult past experiences and emotional barriers.
* Build motivation, discipline and a stronger sense of self.

❤️ MENTAL WELLBEING & SUPPORT

* Support with life’s challenges, stress and anxiety.
* Develop healthier coping strategies.
* Work towards feeling more empowered and in control.
* Have someone in your corner who listens, supports and helps you move forward.

AND THE BEST PART?

🏡 No gym membership.
🏡 No travelling.
🏡 No expensive equipment.
🏡 No intimidating gym environment.

Everything is delivered face to face or remotely, with personalised guidance, support, accountability and a programme built around YOUR goals.

Whether you want to transform your body, rebuild your confidence, improve your mental wellbeing or simply get back to feeling like YOU again, let’s start working towards it.

YOU DON’T HAVE TO HAVE IT ALL FIGURED OUT. YOU JUST HAVE TO BE WILLING TO START.

🔥 6-WEEK PROGRAMMES NOW OPEN FOR NEW CLIENTS.

📩 Message DJPT today for a FREE, NO-OBLIGATION INITIAL CONSULTATION.

Let’s work on building a version of yourself that YOU love.

Your priority is my passion.

03/11/2026

Fantastic start to a 6 week program with a new client.

Focusing on weight loss, week 2 we are already on track for great results.

💪 All done from home - No gym visits
💪 Balanced nutrition - Still with treats
💪 Circuits working around her schedule

Watch this space for before and afters and the final results

29/10/2026

Getting out and about in the great outdoors offers more than just exercise benefits.

It supports a healthy mental state, lungs full of clean fresh air and some valuable reflection time.

Great little walk out and pub lunch today at Blakey Ridge

25/10/2026

🔥 THE DIFFERENCE BETWEEN A BOSS AND A LEADER🔥

A BOSS stands at the back and barks orders.
A LEADER stands at the front and leads the charge.

A boss tells people what to do from a distance. A leader rolls up their sleeves, stands shoulder to shoulder with their team, and leads by example.

A boss demands results but rarely considers the people responsible for delivering them.

A leader understands that results come from people — people who want to feel valued, respected, listened to and appreciated.

A boss sees opinions as challenges to their authority.

A leader welcomes opinions, listens to ideas and recognises that the best solutions don’t always come from the person at the top.

A boss demands respect because of their title.

A leader EARNS respect through their actions.

💥 AND HERE’S THE BIG DIFFERENCE…

A boss can create results through pressure, fear and intimidation. But that often comes at a cost — low morale, resentment, disengagement and a team that does only what’s required to avoid criticism.

A leader creates results through trust, communication, accountability and a shared vision.

When people feel valued, they become invested.

When people feel heard, they become engaged.

When people see their leader working just as hard as they are, they become inspired.

And when a team believes in the person leading them, they don’t just work to meet expectations…

THEY WORK TO EXCEED THEM. 🚀

A boss might get people to follow instructions.

A leader builds people who believe in the mission.

A boss creates followers who depend on being told what to do.

A leader develops confident, capable individuals who take ownership, think for themselves and grow into leaders of their own.

Because leadership isn’t about being the most powerful person in the room.

IT’S ABOUT BRINGING OUT THE BEST IN EVERY PERSON IN IT.

Whether you’re running a business, managing a team, coaching clients or raising a family, remember this:

👊 Don’t demand what you’re not prepared to demonstrate.
👊 Don’t expect commitment you aren’t willing to give.
👊 Don’t silence the people whose opinions could make you better.
👊 And never forget that the people beside you aren’t there simply to make you look successful. They’re there to build something successful WITH you.

A BOSS WANTS TO BE ABOVE THE TEAM.
A LEADER WANTS TO LIFT THE TEAM.

One creates pressure.
The other creates progress.
One demands results.
The other builds the people who deliver them.

🔥 BE THE LEADER YOU WISH YOU HAD.

Because the greatest measure of leadership isn’t how many people work beneath you…

It’s how many people become better because they worked alongside you.

18/10/2026

💡 Did you know effective communication is 60% listening and only 40% speaking. Even when we are listening, there is listening and there’s hearing.

This weekend is the first 2 days of the next level of my NLP training with Alan at Change Working, the Practitioner.

The first couple of days has been about effective communication, what’s being said, what’s not being said and what’s actually going on.

Since its been a while since I completed my Diploma, I’m really excited to get back into it and to add some more powerful techniques to my toolkit.

Really looking forward to using my new abilities to help support others in their lives.

07/10/2026

There is NOTHING stronger than a man . . .

Who has been on top of the world, felt like he was winning and had it all. To then lose it all in the blink of an eye, had it all taken away from him, and to plummet into the deepest, darkest and loneliest depths of his worst version of hell that he could possibly imagine.
And still manages to live day by day, fighting with everything he has to feel like he is only JUST surviving.

THAT either creates the worst possible monster or the strongest most unbreakable kind of man who will do whatever he has to, to remember how that felt and to do whatever he has to, to make sure he never ends up there again.

I AM THAT MAN!
I’ve lived it. I learnt from it. I used it
To get back up, dust myself off and say is that all you have!

No matter what you go through, NEVER STOP!
No matter how hard it is, KEEP FIGHTING!
No matter how impossible it feels, roll those sleeves up, grit your teeth and realise, THAT IS NOT THE END, ITS THE BEGINNING OF A WHOLE NEW CREATION!

And no matter what you do
Remember who put you there!
Remember who was there for you!

Most importantly
Remember what you learnt!

Don’t struggle alone.
Swallow your pride and reach out!

06/10/2026

✋ It ok to say NO! ✋

Too often, people try to manipulate, control, over-empower and blackmail others.

They use money, empty promises and guarentees for things they cant guarantee.

They have no conscience, they don’t feel remorse and as long as they get what they want, they don’t care about others feelings.

Plain and simple. It’s narcissistic, it’s abuse, its peer pressure and its borderline bullying.

But what about the victim?
It causes a huge amount of stress and pressure. It puts them in a very difficult position where they are feeling forced to do things they know is wrong or are uncomfortable with but sometimes do it to keep the peace or through lack of confidence to stand up and say no.

If you’re a victim of this, know that it’s perfectly ok to say no. To disagree and to not do anything you feel uncomfortable with.
Set your boundaries!
Defend your beliefs and values!

If that person respected you or your feelings, they’d not be unnecessarily putting you through the things you’re going through.

Also if you are a victim, my inbox is always monitored, my front door is always open and the kettle is always on. Reach out.

29/09/2026

Losing weight, Improving your cardio levels, increasing your healthy nutritional intake or working on your mental health isn’t hard.

The hardest part is saying ‘Yes’ and taking that first step.

With 6 or 12 week programs, Online or face to face, mixed with some positive mindset work and nutritional guidance, DJPT can support you to hitting those goals and smashing those targets!

Take that first step today and message or whatsapp DJPT for a FREE consultation and chat to find out how I can help you be the person you want to be.

Comment ‘Yes’ below or message me now

Address

Middlesbrough

Telephone

+447816089592

Website

https://calendly.com/dantransformationcoach

Alerts

Be the first to know and let us send you an email when Dan Jenner Personal Training - The Transformation Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.