Instinct Martial Arts

Instinct Martial Arts Muay Thai Gym, Middlesbrough. 🔥🐉
All levels and abilities welcome, no egos. Get started here ⬇️

https://linktr.ee/instinctmartialarts What makes us different?

At Instinct Martial Arts, our mission is to help you to become the best version of yourself through Thai Boxing and Kick-Boxing - no matter your age, gender, ability or fitness level. We know that everyone's journey is unique, so we offer a personalised approach to coaching. Our expert coaches will work closely with you to tailor the training to your specific goals and needs. Whether you're seekin

g to compete at the highest level or simply looking to boost your fitness and self-esteem, we have the perfect program for you. We create a supportive and inclusive environment where everyone feels welcome. You will feel at home with Instinct! We offer:

Little Dragons Classes (4-5 years)
Teens Classes (12-15 years)

6 Week Adult Beginner Course (16+ years)
Adult Fundamentals Classes (16+ years)
Adult Intermediate Classes (16+ years)
Kali Escrima Class (16+ years)
1:1 Private sessions

Are you ready to unlock your potential through Martial Arts?

10/06/2026

Putting in work with some circuits 😤 🔥

Developing physical and mental strength every session.

07/06/2026

Massive well done to everyone who took part in the Nazari Interclub today.
Great day all round, with massive improvements from everyone. The standard and quality just keeps going up and up.
A special well done to the four students who were making their interclub debuts today – Josh, Cameron, Grayson and Jake. You all stepped up brilliantly and should be proud of yourselves.
Big shout out to Jake, who showed really good skills for his first interclub. You'd never have thought it was his first one.
And a huge well done to Grayson Drinkall, who took two bouts back-to-back against much more experienced and much heavier fighters. What a performance. There are some great things to come from this lad.
Proud of every single person who got in there today, It takes courage to step through those ropes and put your skills to the test.
Keep working hard. The future of this team is looking very bright. 👊🥊

12/05/2026

Our dragons doing line work 👂

These are all about listening, focus and improving co-ordination.

Key skills which help kids throughout life, not just in martial arts.

05/05/2026

How does safe sparring help kids develop? 🥊

Sparring is all about learning how to stay calm, thinking, and managing emotions.

It’s about making conscious choices and choosing the right next move, all while under pressure.

All this and having fun developing skills while doing it.

Preparing kids for life.

Sound like something your child could benefit from?
👉🏻 Book a free trial using the link in our bio.

04/05/2026

Enjoy your bank holiday.

26/04/2026

Muay Thai for kids isn’t just punching and kicking.

It teaches kids how to actually handle life.

The pressures. The conflict. Overcoming nerves and self doubt.

Every time kids step in the ring, they build something school can’t teach them.

🥊 How to stay calm under pressure, when everything feels overwhelming and everyone is watching
🥊How to face something scary and do it anyway
🥊 How to back yourself and have self belief

If kids can stand in front of a crowd, manage their emotions and perform…

A bit of conflict in the playground? It’s nothing.
Someone pushing them around playing out? They’ll deal with it in the right way.

They take things in their stride, lead with confidence.
They stand firm against challenges and stand up for their principles and beliefs.

Martial arts arms your kids with that unshakable self worth, and teaches them that they CAN.

No matter what environment they’re in.

That follows them everywhere. 🥊

Ps. Well done to Reo on his bout here, he did absolutely amazing and listened so well.

We’ve helped so many shy, quiet and reserved kids improve their confidence.

If this sounds like something your child needs, click the link in our bio to book a free trial and see if they like it.

💫 NEW ADULTS MORNING CLASSES 💫 STARTING FROM 20th APRIL:What you need to know:❓ Who’s it for?Adults, all abilities (begi...
15/04/2026

💫 NEW ADULTS MORNING CLASSES 💫

STARTING FROM 20th APRIL:

What you need to know:

❓ Who’s it for?
Adults, all abilities (beginners, intermediate & advanced)

❓ When?
Monday - 10am
Wednesday - 10am

See you there! 🫡

Address

4B Brighouse Road
Middlesbrough
TS21RT

Telephone

+447511749835

Website

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