What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 3pm

GYM MOAR

Independent Strength & fitness gym. Gym memberships, Personal Training, group classes & online coaching available. Strongman/woman kit, training & Coaching.

Owned & operated by Strongwoman athlete Shauna Moar. Safe space where everyone is welcome 🌈💪

18/09/2026

🏋️ LEARN TO LIFT IS BACK! 🏋️

Want to start strength training but not sure where to begin? Maybe you feel nervous walking into a gym, aren’t sure how to use the equipment, or simply want to know you’re lifting with the correct technique.

Our next 5-week Learn to Lift course starts Tuesday 6th October at 6pm at Gym Moar 💪

Learn to Lift is all about giving you the knowledge, technique and confidence to train independently.

Over the 5 weeks, we’ll help you:
💪 Learn the main strength movements
🏋️ Get comfortable using weights and gym equipment
✅ Learn correct technique and form
📈 Progress safely at your own pace
🩵 Build confidence in yourself and your lifting

And what happens after the 5 weeks?
That’s completely up to you!

You might decide to become a member at Gym Moar, start working with a PT, continue training by yourself — or simply leave knowing that you now have the confidence and knowledge to lift safely and independently.

The video is from some of our previous Learn to Lift groups — real beginners learning, progressing and becoming more confident with every session.

You don’t need to already be fit.
You don’t need to already be strong.
And you definitely don’t need to know what you’re doing before you arrive! That’s what the course is for 🩵

📅 Starts Tuesday 6th October
⏰ 6pm
🗓️ 5 weeks
💷 £45
📍 Gym Moar, Middlesbrough

Spaces are kept limited so everyone gets plenty of coaching and support.

📩 Message Gym Moar if you have any questions, or book your space direct here: https://gymcatch.com/app/provider/7405/courses

Learn it. Practise it. Build confidence. Then take it wherever you want to go. 💪

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15/09/2026

🏋️‍♂️ COACH SPOTLIGHT — ROHAN 🏋️‍♂️

Meet Rohan of Rohan Brown who is a self-employed personal trainer working from Gym Moar!

Rohan can help with:

💪 Strength building
🏃 Fitness development
⚖️ Weight management
🏋️ Technique improvement

Rohan is especially good at coaching beginners - helping people feel comfortable in the gym, learn the correct techniques and build their strength and confidence at their own pace.

Throughout September, Rohan is also offering discounted PT taster sessions. This is a great opportunity to meet him, experience one of his sessions and see whether his coaching is the right fit for you.

If you’re interested in training with Rohan at Gym Moar or booking a discounted taster session, send us a message or contact the RB Fitness page directly.

14/09/2026

🩵 WHAT’S ON THIS WEEK AT GYM MOAR? 🩵

Here’s everything happening at the gym this week:

EVERYDAY
💪 Gym sessions all day during our opening hours

MONDAY
⏰ 5:30pm — Circuits

TUESDAY
⏰ 12:30pm — Functional Fitness
⏰ 6:15pm — Lift Moar
⏰ 7:15pm — Adult Aerial with Cat In a Hoop-

WEDNESDAY
⏰ 5:30pm — Circuits

THURSDAY
⏰ 1:30pm — Functional Fitness

FRIDAY
⏰ 9:30am — Cardio, Core & Moar

STRONG SATURDAY
⏰ 8:30am — Strength & Fitness
⏰ 12:30pm — Strongman/Woman training slot

SUNDAY
💪 Gym open 9:30am–3pm

🧘‍♂️ There is no DDPYoga this week, but we have a new session coming up on Saturday 26 September at 1pm - book in now! 🧘

💥 SEPTEMBER OFFER: First-time gym visits and Gym Moar class tasters are only £5!

⭐️ REMINDER: Our popular Learn to Lift course is back for the next instalment, starting 7th October - get in touch to book on!

Gym Moar classes are all included with membership— members can book through the app. Non-members, message us to book or to find out more.

📍 5 Copeland Court, Middlesbrough, TS2 1RN
🩵 Friendly, inclusive and beginner-friendly
🐶 Optional Dora and Daphne cuddles included!

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12/09/2026

💥 GYM MOAR MERCHANDISE 💥

Rep your gym and become part of the Gym Moar family! 🐾💪

We’ve got a brilliant range available, including:

👕 T-shirts and training vests
🧥 Hoodies and our Gym Moar festival jersey
🧢 Beanies and accessories
🕶️ Sunglasses
🎒 Drawstring bags
🥤 Drinks bottles and mugs

Swipe through the carousel to see the full range, available sizes and prices ➡️

Stock and sizes are limited, so grab your favourites before they’re gone!

Available to purchase directly from Gym Moar — just speak to Shauna or a member of Team Moar.

Not local to the gym? No problem! We can post merchandise to you for a small additional postage fee. Send us a message to order 📦

Moar Than A Gym 🩵🖤

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10/09/2026

🎄 CHRISTMAS PUSH PULL 2026 🎄

Deadlift, Log, and Christmas celebrations! 💪🎅🥳

Join us at Gym Moar on Saturday 19th December for our Christmas Push & Pull event!

🏋️ Max Log
🏋️ Max Deadlift
💷 Entry: £25

Whether you’re chasing a new PB, trying your first strength event or simply fancy finishing the year with a brilliant day of lifting, we’d love to have you involved!

Spaces are limited, so message Gym Moar to enter or to find out more!

We’ll also be heading to Central Park, Middlesbrough afterwards for our Christmas party. The buffet is £16.95 per person and you must pre-book your space so please let us know if you’re coming!

Who’s in?!

08/09/2026

🏋️ LEARN TO LIFT IS BACK! 🏋️

One of our most popular classes returns this October with a new five-week block at Gym Moar!

Our Learn to Lift course is perfect for anyone who:

🔹 Is completely new to the gym
🔹 Wants to learn how to lift safely and correctly
🔹 Would like to feel more confident using gym equipment
🔹 Is returning to training after some time away
🔹 Wants to improve their technique on the main compound exercises

We keep these sessions to small groups so everyone receives plenty of individual coaching, support and guidance.

The gym is booked exclusively for the class, meaning nobody else will be training during your session. It’s a friendly, private and pressure-free environment where you can learn at your own pace.

📅 Five-week block
⏰ Wednesdays at 6pm
📍 Starting Wednesday 7th October
💷 £45 for the full block

Spaces are very limited and this is always one of our most popular courses, so early booking is strongly recommended!

✅ To book in click on the Linktree link in the bio and head onto Gymcatch > Courses > Learn to Lift

📍 Gym Moar, TS2 1RN

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06/09/2026

✨ WELCOME TO TEAM MOAR — DORY PT! ✨

We’re excited to welcome Dory PT to the Gym Moar team! 💪🩵

Dory is a self-employed Personal Trainer who is experienced in strength training and competes in Strongwoman herself, bringing her own practical experience of the sport into her coaching.

Whether you’re completely new to lifting, want to get stronger, or you’ve always fancied giving Strongwoman a go but weren’t sure where to start, Dory can help!

🏋️ Strongwoman Coaching
💪 Beginner Strongwoman
🏋️‍♀️ Strength Training
🙌 Beginners very welcome

Dory will be joining us from next week and will have PT availability at Gym Moar on Sunday mornings.

We’re really pleased to have Dory joining our little team and bringing even Moar strength and Strongwoman coaching to the gym! 🩵

Let’s give her a warm Gym Moar welcome! 👋

For more information or to enquire about PT, contact Dory PT directly, or visit DoryPT.com.

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05/09/2026

💥 NEW SUNDAY OPENING HOURS 💥

We’re giving you even Moar time to train! 💪

Gym Moar will now be open 9:30am–3pm most Sundays, giving you an extra couple of hours to get your weekend training in.

🧘 Our monthly DDP YOGA Sunday session will still take place, with the gym opening slightly later to allow our YogaBeard session to take place first.

Sunday hours may vary, so check Gymcatch each week for the latest opening times and to book your gym slot.

The rest of the week our usual hours remain:

Mon–Thurs: 8am–8pm
Friday: 8am–7pm
Saturday: 8:30am–3pm
Sunday: 9:30am–3pm

*Monthly yoga Sundays will have a later gym opening time — check Gymcatch for details.

More flexibility. Moar opportunities to train. Moar than a gym. 🩵🐾

Address

5 Copeland Court
Middlesbrough
TS21RN

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 3pm

Website

https://linktr.ee/GymMoar, https://cerberus-strength.com/, https://cerberus-strength.com/

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