M D Personal Training

M D Personal Training Women only Personal Trainer

 1-12-1 Women Only πŸ’«
01/06/2026



1-1
2-1

Women Only πŸ’«

Frequently asked questions  Please feel free to send me a DM if you have anymore - I am friendly πŸ˜‚
31/05/2026

Frequently asked questions

Please feel free to send me a DM if you have anymore -
I am friendly πŸ˜‚

Think this is an all time PB for me under 25 mins πŸ™ŒπŸ»Not gonna gonna lie I felt sick towards the end πŸ˜‚Heavy Deadlifts las...
23/05/2026

Think this is an all time PB for me under 25 mins πŸ™ŒπŸ»
Not gonna gonna lie I felt sick towards the end πŸ˜‚

Heavy Deadlifts last weekend, Fastest 5k and a Marathon all in the last month or so FEELING GOOOD !!! πŸ’ͺ🏼πŸ”₯πŸ’ͺ🏼

Proof age doesn’t slow you down πŸ‘ŠπŸ»
0600


strongbodystrongmind

 1-12-1 Women Only πŸ’«
22/05/2026



1-1
2-1

Women Only πŸ’«

Coming soon - .0600 Half Marathon Keep your eyes peeled for more details πŸ‘€
21/05/2026

Coming soon - .0600 Half Marathon

Keep your eyes peeled for more details πŸ‘€



Client Message β™₯️Having a coach to push you more than you would ever push yourself really does help, because sometimes w...
18/05/2026

Client Message β™₯️

Having a coach to push you more than you would ever push yourself really does help, because sometimes we all need that extra push me included πŸ˜‰

Sessions give clients the confidence to actually go to a gym alone to complete a workout or join a class and enjoy exercise πŸ™ŒπŸ»

Whether it’s long or short term I can help you πŸ’ͺ🏼

Address

Liverpool

Website

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