M D Personal Training

M D Personal Training Women only Personal Trainer

Michelle Davison | PT1-12-1 Women Only 💫
05/09/2026

Michelle Davison | PT

1-1
2-1

Women Only 💫

ARE YOU READY TO FINALLY GET SERIOUS ABOUT YOUR FITNESS? September is the perfect time to stop thinking about getting fi...
03/09/2026

ARE YOU READY TO FINALLY GET SERIOUS ABOUT YOUR FITNESS?

September is the perfect time to stop thinking about getting fit and START

If you’ve been stuck in the cycle of:
“I’ll start Monday…”
“I’ll get back into it after holiday…”
“I’ll start once the kids go back…”
“I just need to find the motivation…”

Let’s change that!

With 1-1 or 2-1 Personal Training, you don’t have to figure it all out yourself

I’ll help you -

💪 Train with a plan
🔥 Build strength & fitness
🎯 Stay accountable
⚡ Make consistent progress
🙌🏻 Feel stronger and more confident

AND you definitely don’t need to be fit before you start!

Whether you’re a complete beginner, getting back into exercise, or simply ready to take your training to the next level I’m here to help 💪🏼

Interested?

Send me a DM ✉️ Michelle Davison | PT

Don’t wait until January your transformation can start now 🔥

Imagine what you could achieve in 3 months 💪🏼

No excuses for the Mum’s who come to me Michelle Davison | PT especially during the holidays - kids have been welcome 🤗 ...
28/08/2026

No excuses for the Mum’s who come to me Michelle Davison | PT especially during the holidays - kids have been welcome 🤗

My client Meg’s little girl was missing her gymnastics classes during the summer hols so joined in with my PT for a little slam ball challenge 💪🏼

They come in all shy but by the end of the session they want to join in, they are always watching 👀

Two posts in a day who am I 🤪🤣

Some feedback from a client who started with me this month yesterday was her 6th session 👏🏻My client has trained in the ...
28/08/2026

Some feedback from a client who started with me this month yesterday was her 6th session 👏🏻

My client has trained in the past but lost her motivation and love for exercise, she’s now like a different person!

Anxiety has dramatically reduced and my client is more confident- in every part of life including her new job 👏🏻

Exercise really does help with so many other things in life ♥️

Every person who walks through my door feels a bit nervous but leaves wondering why they felt so nervous at all ♥️

My job Michelle Davison | PT is to make you feel comfortable- I’m not here to make you do anything I wouldn’t do myself - FACT

Everyone is welcome Michelle Davison | PT

Fuel for the big day tomorrow 😋The @0600 Tour of Liverpool Half Marathon 💜 🥳A healthier takeaway 🇬🇷 because I couldn’t b...
22/08/2026

Fuel for the big day tomorrow 😋

The @0600 Tour of Liverpool Half Marathon 💜 🥳

A healthier takeaway 🇬🇷 because I couldn’t be bothered cooking 🤪😆

Michelle Davison | PT

Client message 🫶🏼It’s not just the exercise or weights that matter, it’s how those sessions make clients feel ♥️Some da...
18/08/2026

Client message 🫶🏼

It’s not just the exercise or weights that matter,
it’s how those sessions make clients feel ♥️

Some days we don’t feel our best we have other things going on in our head or our bodies but thats ok sessions can always be adapted if needed ♥️

Even on the days when you don’t feel like doing anything I guarantee once you’ve finished you’ll be glad you came because movement is medicine ♥️

Michelle Davison | PT

Something new from September Michelle Davison | PT Your lunch break just got stronger 💪🏼Introducing ….. LUNCH LIFT 🏋🏼‍...
16/08/2026

Something new from September Michelle Davison | PT

Your lunch break just got stronger 💪🏼

Introducing ….. LUNCH LIFT 🏋🏼‍♀️

A 30 minute personal training session designed to fit into your busy day, a great way to break your day up and avoid the midday slump if you work from home!

✨ 30 minutes
💪 Full body workout
👯 Women only
⏰ Perfect for your lunch break
🔥 Short, focused & effective
💷 Shorter session = reduced price £20

No need to spend hours in the gym I can help you - 30 minutes to move, sweat and feel stronger

Take your lunch break, Move, Make it count 🙌🏻

Sessions need to be booked in advance 📔

For more information please DM 📩 “LUNCH LIFT”

Tonight’s Dinner 😋Butchers hot & spicy kebabs, salad & Quinoa Quick, simple & healthy and perfect for this weather 😎Mich...
12/08/2026

Tonight’s Dinner 😋

Butchers hot & spicy kebabs, salad & Quinoa

Quick, simple & healthy and perfect for this weather 😎

Michelle Davison | PT

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Liverpool

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