Callum Stewart Coaching

Callum Stewart Coaching Coach

LEAH LOST OVER A STONE AND NAILED HER PHOTOSHOOT ๐Ÿ“ธ๐Ÿ”ฅI truely believe that getting yourself in the shape of your life is t...
10/08/2023

LEAH LOST OVER A STONE AND NAILED HER PHOTOSHOOT ๐Ÿ“ธ๐Ÿ”ฅ

I truely believe that getting yourself in the shape of your life is the best way to improve your confidence! ๐Ÿš€

I speak to a lot of people that for one reason or another have tried and failed to get in shape many times!

This gradually breaks down their confidence and self belief which makes it even harder for them to succeed each time they try.

Then all of a sudden it clicks.

Leah was a prime example of this, but it only took a few weeks for it to click for her and 12 weeks to achieve her goal.

I provided her with a training and nutrition plan tailored to her goal and lifestyle as well as ongoing support, motivation and accountability through regular communication and check ins ๐Ÿ“ฒ

The aim for every client i work with is to help them get in the incredible shape so that they can gain the ultimate confidence!

If you donโ€™t feel confident in yourself and you want to start seeing RESULTS QUICK then click the link in my BIO, fill out my coaching application form and Iโ€™ll be in touch! ๐Ÿ’ป

Getting in incredible shape is the best way to improve your confidence! ๐Ÿš€I speak to a lot of people that for one reason ...
10/08/2023

Getting in incredible shape is the best way to improve your confidence! ๐Ÿš€

I speak to a lot of people that for one reason or another have tried and failed many times to get in shape.

This gradually breaks down their confidence and self belief and it becomes harder and harder to succeed each time they try.

Then all of a sudden it clicks.

Leah was a prime example of this, but it only took a few weeks for it to click and then 12 weeks to achieve her goal ๐Ÿ“ˆ

I provided her with a training and nutrition plan tailored to her goal and lifestyle as well as ongoing support, motivation and accountability through regular communication and check ins ๐Ÿ’ป

The aim for every client i work with is to help them get in the best shape of their life so that they can live their life the ultimate confidence!

If you donโ€™t feel confident in yourself and you want to start seeing RESULTS QUICK!

Click the link in my BIO, fill out my coaching application form and Iโ€™ll be in touch! ๐Ÿ“ฒ

06/07/2023

Unsure on how to structure your training programme?

If youโ€™re still in your first few years of training then you donโ€™t need to change up your programme in every phase

Donโ€™t overcomplicate it and definitely donโ€™t copy what you see coaches/fitness influencers doing on social media

Youโ€™ll make great progress by just focusing on progressively overloading the same exercises week in week out

Boring? Maybe

But boring will get you the results you want.

If you need a training programme to follow then send me a DM with the word โ€œTRAININGโ€ and iโ€™ll send you a free programme ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

You are a product of your environment! ๐Ÿค
03/07/2023

You are a product of your environment! ๐Ÿค

Have you been training consistently but still arenโ€™t seeing the results you want?โฃโฃMaybe itโ€™s time to invest in a coach ...
30/06/2023

Have you been training consistently but still arenโ€™t seeing the results you want?โฃ
โฃ
Maybe itโ€™s time to invest in a coach ๐Ÿคโฃ
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Youโ€™ve probably gone at it alone for a while now and even though youโ€™ve made some progress, you havenโ€™t even touched the surface of what you could achieve if you had someone telling you EXACTLY what you need to do to get in the best shape of your lifeโ€ฆโฃ
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Someone that willโ€ฆ โฃ
โฃ
๐Ÿ‘‰ ๐’๐ญ๐ซ๐ฎ๐œ๐ญ๐ฎ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎโฃ
๐Ÿ‘‰ ๐๐ฎ๐ข๐ฅ๐ ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ž ๐ญ๐ก๐š๐ญ ๐ข๐ฌ ๐›๐ž๐ฌ๐ญ ๐ฌ๐ฎ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐š๐ฅโฃ
๐Ÿ‘‰ ๐“๐ซ๐š๐œ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌโฃ
๐Ÿ‘‰ ๐Š๐ž๐ž๐ฉ ๐ฒ๐จ๐ฎ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž๐ ๐š๐ง๐ ๐จ๐ง ๐ญ๐ซ๐š๐œ๐คโฃ
๐Ÿ‘‰ ๐‡๐จ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ฅ๐žโฃ
๐Ÿ‘‰ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ ๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐š ๐ค๐ข๐œ๐ค ๐ฎ๐ฉ ๐ญ๐ก๐ž ๐š๐ฌ๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐จ๐ง๐žโฃ
๐Ÿ‘‰ ๐„๐๐ฎ๐œ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ ๐จ๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐š๐ฌ๐ฉ๐ž๐œ๐ญ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐ช๐ฎ๐ž ๐๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ฆ๐ž๐ง๐ญ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒโฃ
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The Lifestyle Project Programme is not a cookie cutter, copy and paste from google programme! โฃ
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๐ˆ๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐๐จ๐ ๐ฌ ๐›๐จ๐ฅ๐ฅ๐จ๐œ๐ค๐ฌ.โฃ
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If you work with me I will provide you with everything you need to achieve your goal.โฃ
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So if youโ€™re tired of not seeing any results and you want to get in the best shape of your life and then drop me a message with the word โ€œ๐‹๐ˆ๐…๐„๐’๐“๐˜๐‹๐„โ€ or just hit the link in my bio to book a call with me. โฃ

Last weekend in the UK ๐Ÿ‡ฌ๐Ÿ‡ง
17/06/2023

Last weekend in the UK ๐Ÿ‡ฌ๐Ÿ‡ง

Last weekend in the UK ๐Ÿ‡ฌ๐Ÿ‡ง
16/06/2023

Last weekend in the UK ๐Ÿ‡ฌ๐Ÿ‡ง

This is what iโ€™m all aboutโ€ฆBalance.I train hard, i stay active and i keep my food tight in the week.On the weekends iโ€™ll...
15/06/2023

This is what iโ€™m all aboutโ€ฆ

Balance.

I train hard, i stay active and i keep my food tight in the week.

On the weekends iโ€™ll go out for a meal or two and few drinks, and the occasional night out (although hangovers last about 3 days for me now ๐Ÿ‘ด๐Ÿผ)

If iโ€™ve got a holiday or an event i want to trim down for iโ€™ll dial it in and keep things a bit tighter.

Being in shape and feeling confident in yourself is important and you can still achieve that whilst still living your life.

Want me to teach you how?

Drop me a DM with the word โ€œBALANCEโ€

Youโ€™ll achieve so much more in your life if you do these 3 thingsโ€ฆ.1. Stop giving a f**k about what other people think 2...
14/06/2023

Youโ€™ll achieve so much more in your life if you do these 3 thingsโ€ฆ.

1. Stop giving a f**k about what other people think
2. Start believing in yourself more
3. Do the work and stop making excuses

Happy Wednesday people, hope everyones having a good week so far ๐Ÿ‘Š



I help guys get in the best shape of their life to improve their confidence and get back to their prime.Because i know h...
12/06/2023

I help guys get in the best shape of their life to improve their confidence and get back to their prime.

Because i know how easy it can be to fall off the wagon.

You get busy with work and youโ€™ve got a few things going in in your personal life

You let your eating habits slip and gym sessions become less frequent.

A few months go by, the beer gut and man t**s start making an appearance and youโ€™re starting to feel self conscious about the way you look.

Not just with you top off but in t shirts too.

You have to take control before this spirals out of control.

Martin was in this position before he reached out to me for coaching.

Weโ€™ve been working together for 5 months now and heโ€™s in the best shape heโ€™s ever been in, physically and mentally.

Heโ€™s 8 weeks into his building phase, strength is through the roof and heโ€™s more confident than ever.

Want to get in the best shape of your life to improve your confidence and get back to your prime?

DM me or click the link in my bio ๐Ÿ“ฒ

Busy few weeks ahead โœˆ๏ธFirst up London this weekend followed by Marbella then the permanent move to Bali. Worked my arse...
10/06/2023

Busy few weeks ahead โœˆ๏ธ

First up London this weekend followed by Marbella then the permanent move to Bali.

Worked my arse off over the past year to be in the position i am now, feeling very grateful and proud of myself for creating the life iโ€™ve always dreamed of ๐Ÿ™

Hope everyone has a great weekend!

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Liverpool
Liverpool

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+447930896110

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