PureGym Kendal

PureGym Kendal 💪 Wow, have you been working out? Sign up now and get that feel good flowing👇

We are looking for Level 3 Personal Trainers to join our growing team!With a competitive rent offer, no license fee to p...
13/06/2026

We are looking for Level 3 Personal Trainers to join our growing team!

With a competitive rent offer, no license fee to pay, and your first month rent free, there had never been a better time to join us!

Separately, you will also take on a part-time 12 hour employed role as a Fitness Coach, giving you regular weekly working hours and allowing you to build your experience in fitness.

If you are interested, please drop us a message to find out more.

You can also email us to [email protected] or apply online through the PureGym website and go to the Careers tab.

12/06/2026

Pull ups can feel intimidating when you first start… but the assisted pull up machine is there to help 💪

Aaron’s breaking down how to use one of the most underrated machines in the gym 👏

The assisted pull up machine helps you build strength, confidence and technique while working towards full bodyweight pull ups at your own pace.

A few tips from Aaron:
✅ Control the movement
✅ Don’t rush the reps
✅ Focus on full range of motion
✅ Use the assistance to learn proper technique

Remember — everyone starts somewhere. Using assistance isn’t “cheating”, it’s training smart 🙌



MEET THE MANAGER: JESS If you’ve spent time at PureGym Kendal, chances are you’ve already met Jess — bringing the energy...
11/06/2026

MEET THE MANAGER: JESS

If you’ve spent time at PureGym Kendal, chances are you’ve already met Jess — bringing the energy on the gym floor, cheering members on in classes and always up for a chat 🙌

Passionate about building a welcoming community, Jess loves helping people feel more confident through movement, whether that’s in the gym, out on a run or trying something completely new for the first time.

From classes and challenges to community events and member support, she’s all about creating a space where everyone feels comfortable, encouraged and part of something positive ✨

When she’s not in the gym, you’ll probably find her exploring the Lake District fells or planning the next community event ☺️



10/06/2026

BENCH PRESS TECHNIQUE 👊

Here are Oberon’s top 3 tips for improving your technique 💥

1️⃣ Align your elbows under the bar
Keeping your elbows stacked underneath the bar helps create a stronger pressing position and gives you more control throughout the lift.

2️⃣ Slow down under tension
Take control of the lowering phase instead of rushing it. A slower descent with a slight pause on the chest can help improve stability, control and overall strength.

3️⃣ Drive that bar
Once you press, commit to the movement. Stay tight through the upper body, keep your position strong and drive the bar upwards with intent 💪

Sometimes the biggest improvements in strength come from refining the basics 👏

YOGA CLASSES ARE COMING BACK NEXT WEEK! 🧘‍♀️We’re excited to announce that Yoga is returning to PureGym Kendal with .yog...
09/06/2026

YOGA CLASSES ARE COMING BACK NEXT WEEK! 🧘‍♀️

We’re excited to announce that Yoga is returning to PureGym Kendal with .yoga 🙌

Starting from the week commencing June 15th, you’ll be able to join us every week for a chance to slow down, move, breathe and reset ✨

📍 Mondays — 8 am
📍 Fridays — 7 am

Whether you’re looking to improve mobility, build strength, de-stress or simply take some time for yourself, these classes are for you 💫

Remember that each yoga class is £3 that you pay to the instructor on the day.

Suitable for all levels — everyone is welcome!

Book your spot via the PureGym app 💜

🏆 CHALLENGE COMPLETE! 🏆A huge congratulations to Jack, who has taken the top spot in our latest Pull & Push Challenge!Ja...
08/06/2026

🏆 CHALLENGE COMPLETE! 🏆

A huge congratulations to Jack, who has taken the top spot in our latest Pull & Push Challenge!

Jack smashed out an incredible:
💪 58 Push-Ups
💪 12 Pull-Ups

Giving him a massive total of 70 reps across both exercises!

A fantastic effort and a well-deserved win. It just goes to show what consistency and hard work can achieve.

Well done, Jack! 👏

Keep an eye out for our next gym floor challenge and see how you stack up against the leaderboard!

WE’RE HIRING 🚨💪We’re looking for a motivated and passionate Personal Trainer / Fitness Coach to join the team at PureGym...
06/06/2026

WE’RE HIRING 🚨💪

We’re looking for a motivated and passionate Personal Trainer / Fitness Coach to join the team at PureGym Kendal!

If you love helping people build confidence, enjoy being part of a supportive team and want to grow within a busy gym environment, we’d love to hear from you 🙌

What we’re looking for:
✔️ Positive energy
✔️ Great people skills
✔️ Passion for fitness and coaching
✔️ Someone who wants to make a difference to our members’ experience

If you have a Level 3 Personal Trainer qualification, feel free to get in touch 👊

To enquire about the role, please email:
📩 [email protected]

Address

Queen Katherine's Road
Kendal
LA96DU

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