06/08/2026
Mumma Groove is your new go‑to dance fitness class designed specifically for mums with babies in slings — joyful movement, community energy, and zero pressure. Here’s the full picture so you can see exactly what it offers and how it fits into your world.
🌟 What Mumma Groove Is
A dance‑based fitness class where mums can move, stretch, and groove while keeping baby close.
It blends simple choreography, upbeat music, and a warm, supportive vibe — perfect for mums who want to feel good, get active, and meet others in the same season of life.
All finished off with a chill & chat.
💛 Who It’s For
* Babywearing mums — safe, close contact movement that keeps baby soothed
* New mums — gentle routines that respect postpartum bodies
* Local community — meet mums who get it
* Low‑pressure fitness — move at your pace, no judgement
🎶 What You’ll Experience
* Easy dance routines — simple steps, fun music
* Feel‑good vibes — uplifting atmosphere, no perfection needed
* Connection time — chat, laugh, bond
* Postpartum‑friendly movement — designed with care
🍂 When It Launches
Mumma Groove arrives this Autumn in Kendal.
Our venue is TBC, but will be central and accessible.
✨ Why It Matters
Motherhood can feel overwhelming and even isolating — Mumma Groove creates a space where mums can move, breathe, and feel part of something.
It’s fitness, but it’s also friendship, rhythm, and a moment in the week that’s just for you.
