PoleClass

PoleClass A fun and exciting way to get fit and have a great time, without noticing the effort!

We hold regular weekly classes in the heart of the Lake District at the Balance Studio in Staveley near Kendal, as well as hosting workshops and private events in and around the Cumbria and North Lancs area. In addition to Pole classes we also offer a full spectrum of classes from Insanity through to Pregnancy and New Mums available through our access all area's pass. Why not drop in for a taster session or contact us directly to discuss a personal plan for you...

01/07/2020

Hi all, if you get a private message from Tracy Oncal, don’t open it. She’s been hacked xx
I opened it, they want £350

17/03/2020

ukactive has today (17 March) issued the following statement on the situation regarding COVID-19 (Coronavirus) Huw Edwards, CEO of ukactive, said: “The fitness and...

02/01/2020

Happy New Year 🥳

I hope you have had a good break. Mine has been very busy doing not much! I’m really looking forward to getting back in a routine and catching up with you all.

New timetable starts Monday ...

Monday
Pilates on the Ball
9.30am, Crook Memorial Hall

Tuesday
Pound Fitness (drumming inspired sesh)
6.15pm, Windermere Catholic Church Hall

Wednesday
Flex and Floor (stretch and strength)
6.45pm, Windermere Catholic Church Hall

Thursday
Pole Fitness
6pm/7pm/8pm, Burneside
(Starts 23rd, fee spaces left, booking essential)

Sessions are open to all levels and abilities, children welcome, paygo or block book, get in touch if you are nervous or need more info ☺️)

Lots of love
Ailsa x

Text: 07837906648 or pm

31/10/2019

🎃 Happy Halloween to our amazing pole family 👻 If you simply can't resist dressing up in your spookiest styles this evening - Go for it!

Beginners Pole starting soon ✨🌟💫Pm for details and to book as places strictly limited! We won’t be running another cours...
06/10/2019

Beginners Pole starting soon ✨🌟💫

Pm for details and to book as places strictly limited!

We won’t be running another course before Christmas so now’s your chance to try 🥰

15/09/2019

Afternoon! ☺️ timetable for this week. Please check for changes ...

Monday
9.30-10.30, Pilates & Conditioning on the Ball, Crook MH

Tuesday
6.15pm, PiYo, Windermere Catholic Church Hall (nr the clock tower)

Wednesday
6-6.45pm, Pound fit, Catholic Church Hall

Thursday
5.30-6/6.6.30pm, Running (easy as so long off lol), Windermere Rec, message if yr coming pls

Pole fitness - see pole chicks on fb for update pls if not on fb group pls pm x

Ailsa & Lisa😊 ###

couple of places left for tomorrows classes in Kendal, 6pm Beginner 2 places available7pm Intermediate 2 places availabl...
17/07/2019

couple of places left for tomorrows classes in Kendal,

6pm Beginner 2 places available
7pm Intermediate 2 places available
8pm Mixed 3 places available

Get in touch to book Asap.

We are now on our Summer Timetable, Class dates below.**Booking is essential for ALL sessions**Thursday's: 6pm Beginner...
05/07/2019

We are now on our Summer Timetable, Class dates below.
**Booking is essential for ALL sessions**

Thursday's: 6pm Beginners, 7pm Intermediate 8pm Mixed
Saturday's: 2pm-4pm open session - Mixed ability

July Classes. (1 and 2 hour sessions)
Thursday's 11th, 18th
Saturday's 6th, 20th.

August Classes.
Thursday's - No Class.
Saturday's - 10th, 24th

1 month £30 x 4 hr class pass
2 consecutive months £55 x 8 hr class pass

Photo credit - Mike Gatiss

Great to be back after a break.Sometimes a rest is the best to make you come back stronger, Ladies you were fab last ni...
05/07/2019

Great to be back after a break.
Sometimes a rest is the best to make you come back stronger, Ladies you were fab last night,

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Kendal
LA96

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