Oh My Squat - Kendal

Oh My Squat - Kendal 📍 Kendal - Opening May 2026
🏋 24/7 Access | Friendly & Inclusive
🔥 Building strength, one squat a time

12/06/2026

You asked, we delivered. We promised we’d keep investing directly back into the best kit for our members, and we’re starting right here.

​The Power Bar is a total game-changer for your squats, benches, and deadlifts. Sharp knurling, zero unnecessary whip, and built for proper heavy lifting. 🏋️‍♀️💪

​No more fighting over worn-out commercial gym bars. Come down, load it up, and hit a new PR this week.

​24/7 access memberships and day passes are active via the link in our bio! 👇

​

06/06/2026

Leg day just hits entirely different in the new gym. 🔥

​There is a big difference between going through the motions at a commercial club and training with premium, specialised kit designed to actually build strength.

​Shannon and Nienke took the leg machines for a proper spin, and safe to say, the quad pump is real. 📉💀

​If you haven't experienced training on our new floor yet, grab a day pass or set up your membership online and come find out what the hype is about!

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31/05/2026

7 Days. Hundreds of heavy sets. Countless laughs. 🖤✨

​We can’t quite believe we’ve already completed one whole week of being open in Kendal! Time flies when you're having this much fun.

​We wanted to take a quick second to say a massive thank you for all the support. Walking into a new gym can be daunting, but every single person who stepped through our doors this week has brought nothing but kind words, big smiles, and incredible work ethics.

​Reading through all your positive feedback online and hearing it on the floor makes all the late nights building this place completely worth it. 🥹🛠️

​Huge shoutout to everyone who helped make it all possible. Here's to many, many more weeks just like this one! 🥂💪

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MEET THE TEAM: JOHANNA 👑📋✨​Please give a massive, warm welcome to the newest addition to the Oh My Squat family—Johanna!...
31/05/2026

MEET THE TEAM: JOHANNA 👑📋✨

​Please give a massive, warm welcome to the newest addition to the Oh My Squat family—Johanna! 🥳👋

​Johanna is brand new to the team, and she has already inherited the most important job: keeping Shannon and Nienke completely right. (Trust us, with those two running around, it’s a full-time task, and she’s handling it like an absolute boss). 😂🕵️‍♀️

​The Stats:

🌲 Lake District Explorer: When she’s not keeping the gym floor running smoothly, you’ll find her out hiking and racking up miles across the fells.

🐕 Dog Mum: Accompanied on all her walks by her absolute partner-in-crime (her dog).

🧠 Chief Coordinator: The organised brain we desperately needed to keep the wheels turning.

​We are so excited to have her on board to help look after our amazing members as the community grows. Go say a huge hello to Johanna next time you see her keeping us in check! 🖤🏛️

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MEET THE OG QUEEN: NIENKE 👑👋🔥​If you’ve been with us since the very beginning, this face needs absolutely no introductio...
29/05/2026

MEET THE OG QUEEN: NIENKE 👑👋🔥

​If you’ve been with us since the very beginning, this face needs absolutely no introduction. Nienke has been an essential, ride-or-die part of the Oh My Squat family since Day 1! 🖤

​Not only is she a pillar of our community, but she’s also a highly qualified Personal Trainer—and the best news? Her client roster is currently OPEN! 🏋️‍♀️💼

​How to spot Nienke:

​In the gym: Crushing heavy sessions, keeping the energy high, and coaching clients to absolute greatness.

​Out of the gym: Literally defying gravity and hanging upside-down from an aerial hoop like a professional acrobat. 🤸‍♀️🎪 (Which completely explains why her core strength makes the rest of us look like we aren't even trying).

​If you're looking for a coach who brings amazing knowledge, unparalleled stability, and the best energy to the floor, Nienke is your girl. Whether you're a complete beginner or looking to smash through a plateau, she’s got you.

​👉 Slots are limited! Drop us a DM or chat with Nienke directly on the floor to secure your coaching spot before they fill up! 📩

​

28/05/2026

KENDAL: Your training officially gets an upgrade today. 💪🖤

​Stop settling for crowded commercial spaces, uninspiring setups, and awkwardly making eye contact with someone doing bicep curls in the only squat rack. Oh My Squat is officially open at Phoenix Trading Estate!

​We’ve built a world-class, 24/7 strength facility, but more importantly, we’re building a community where everyone actually fits in. Whether you can squat 200kg or you’re figuring out how the plate-loaded machines work for the very first time, the door is open.

​What you're actually getting:

​🔑 24/7 Access: Because inspiration doesn't care about a 9-to-5 schedule.

​🦍 Premium Matte-Black Kit: High-end equipment that makes you feel 10% cooler just standing next to it.

​👯‍♀️ Dedicated Team: Throwing out advice, humour and motivation.

​🤝 Zero Ego, Pure Focus: The only thing we judge here is if you don't put your weights away.

​No corporate nonsense, no elitism, just a friendly, independent space packed with good energy and people who want to see you win.

​We've built the ultimate training playground. Now it's your turn to use it.

Tap link below to join the family! 👇⚡
ohmysquat.co.uk

MEET THE BOSS: SHANNON 🖤​Some people open a gym. Shannon opens two in 18 months, holds a Level 3 Specialist PT qualifica...
27/05/2026

MEET THE BOSS: SHANNON 🖤

​Some people open a gym. Shannon opens two in 18 months, holds a Level 3 Specialist PT qualification, also runs a pole fitness studio, and raises 4 kids just for fun. 💅

​She’s the driving force behind Oh My Squat and she’s on a mission to build the strongest, most welcoming community in the area.

​From spin-ups to squats, she’s been coaching people to feel strong and confident for nearly a decade. If you spot her setting up equipment or on the gym floor, come grab a chat about your fitness goals (or just ask her for time-management tips)!

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26/05/2026

FROM AN EMPTY SHELL TO KENDAL’S NEW HOME OF STRENGTH. 🖤

​What an incredible first few days it has been since the doors opened on May 24th!

Watching this vision come to life is one thing, but seeing the space with people training, hitting PRs, and bringing the energy has been surreal.

​A massive thank you to everyone who came down to the Grand Opening and joined the family.
We are officially 24/7 and just getting started.

​If you haven't seen the new setup yet, the door is open. Let’s get to work. 🤜💥

​📍 Unit 1, Phoenix Trading Estate, Kendal LA9 6NZ

🔗 Link in bio to grab your membership.

​ #247

24/05/2026

The doors are officially OPEN 👀🔥

Welcome to Oh My Squat Kendal 💪

Thank you to everyone who has supported us from day one, followed the journey, shared our posts and signed up already — it genuinely means so much.

Now it’s time to get to work 👊🖤

#247

28/02/2026

Oh My Squat is expanding.
May 2026.
Follow the journey.

Address

Unit 1 Phoenix Trading Estate
Kendal
LA96NZ

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