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Unity One Gym

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Unity One Gym

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Exclusive,Friendly,Classes,Fun,Relaxing, Professional,Personal Training.

25/10/2026

🔥 SHREDFEST IS BACK! 💪

8 weeks. 40 workouts. One goal: become a stronger version of YOU.

🏋️ 1 weekly group session
💥 4 workouts a week to keep you accountable
🤝 Real support. Real consistency. Real results.
Reborn PT presents SHREDFEST — are you in? 💚�

15/10/2026

🔥💪 SHREDFEST IS BACK! 💪🔥

8 WEEKS. 40 WORKOUTS. ONE COMMUNITY.

Ready to challenge yourself, build consistency and start seeing real changes? 👊🏼

Shredfest is about more than just workouts. It’s about showing up for yourself, staying accountable and being part of a community that motivates you to keep going!

🏋🏼‍♀️ 8 weeks of commitment
🔥 40 workouts in total
🤝 1 group fitness session every week
💪 4 workouts per week for YOU to complete and stay accountable for

You’ll have the structure, support and motivation to keep pushing forward — even on the days when motivation is low!

You don’t need to be perfect. You just need to be consistent. 🙌🏼

📅 Tuesday 27th October – Introduction & Fitness Test
🚀 Tuesday 3rd November – First official session!

This is your chance to commit to yourself, build better habits and become part of something bigger.

WHO’S READY FOR SHREDFEST? 🔥

📩 Keep your eyes peeled for more details and how to get involved!

11/10/2026

Few little additions added to the gym today. Couple of signs plus a slam wall board.

This may not be the biggest or best equipped gym in derby. But rest assured it has a lot of punch for it's size!!!

03/10/2026

02/10/2026

🏋️‍♂️ LOOKING FOR A PT TO JOIN US AT UNITY ONE GYM

Thinking about starting your own PT journey? We could be the space you’ve been looking for.

A friendly, independent gym with a great community, 24-hour access and a dedicated studio space available for PT sessions and classes.

💪 Low rates — ideal for new PTs or growing your business
🏋️ Gym + studio space
🔑 24-hour access
🤝 Friendly, supportive atmosphere
📍 Derby – Keynes House, Alfreton Road, DE21 4AS

No huge overheads. No corporate gym feel.
Just a space where you can build your clients, build your confidence and build your business.

Starting a new PT adventure? Let’s have a chat.
📩 Message Unity One Gym for details.

01/10/2026

And this is how this group session ended. Everyone pretty much flat on there back 🥵

If you and others are interested, please feel free to contact us ⭐
Either here DM or direct 💪🏼

25/08/2026

Gym memberships and PT with no hidden extras. Reborn PT

25/08/2026

04/08/2026

Nice relaxing meditation after the stretch and burn class yesterday morning.
Outside with mother nature.
Even though it looks like a dessert 🤣

28/07/2026

🚨 BOOTRUN EVERY TUESDAY! 🏃💥

Meet 6:15pm | Start 6:30pm
📍 Unity One Gym, Keynes House, Alfreton Road, Derby, DE21 4AS

Completely FREE. No pressure. No judgement. Just running, training and a great group of people pushing each other to be better.

Just turn up. We’ll do the rest. 💪🔥

Address

Suite 22 Keynes House, Alfreton Road
Derby
DE214AS

Website

facebook.com

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