Hotpod Yoga Derby

23/06/2026

Run & Recover - Sunday at 10:40am

It’s that time again! Are you up for an all levels 5k run followed by an hour long Nurturing Flow?

Join us at the studio doors at 10:40am before we set off at 10:45am with Phil leading the way.

Simply book into the 11:30am Nurturing Flow and drop us a DM or email to let us know you’re joining the run.

See you there! 🏃🏽🧘

21/06/2026

Happy International Day of Yoga!

On this Summer Solstice, the longest day of the year, we’re celebrating yoga’s contribution to health, wellbeing and human development worldwide.

Whatever your reasons for coming along to the studio, thank you for joining us in the pod, taking an hour for yourself and sharing your practice with us 💜

16/06/2026

New to Hotpod Yoga? We’ve got a Summer Scorcher for you! 😎

For a limited time only, if you’ve never been to the studio before, our Summer Intro Offer gives you 30 days of yoga for just £30.

Come as much as you like, fit it around your summer plans and see how you feel after 30 days. Book in for any of our hour long classes or even the 75 minute Back to Basics Masterclass on Saturday 27th June.

Carve out some time for yourself this summer - feel calmer and stronger in the space of a month 💜

Buy your Summer Intro via the link in our bio, website or app.

14/06/2026

Bob’s 500th class 💜🔥

What a landmark class for one of the friendliest faces in the pod!

Thank you Bob for always bringing your smile and sunshine energy to the studio. A regular since the beginning of last year and often in the pod twice a day, we really appreciate you choosing to share your practice with us.

13/06/2026

NEW CLASS ON A SUNDAY! Let’s give a 🔥 welcome to Foundation Flow!💜

09/06/2026

What a Wednesday we’ve got for you!🔥

The lovely team from local activewear company will be with us all morning with a selection of their products - don’t forget if you’re a monthly member you get 20% off! Not booked into a class? Not a problem. You can come and browse the SPOX merch in reception all morning.

Next up, our lovely member Luisha will be available for a chat about the treatments that she offers via her busines, . There’s also a 15% discount off your first treatment if you’re a Hotpod member.

Never been to a class but thinking about giving it a try or feeling a bit rusty since you last took a yoga class? Join Victoria at 1:30pm for a 75 minute Back to Basics class. Go over all the fundamentals in a relaxed, playful atmosphere. Book via our website, app or the link in bio.

See you tomorrow! 💜

09/06/2026

Eeeek! Who’s coming? DM us to save your spot 💜🥯

08/06/2026

Our new look timetable 💜

After listening to your feedback, we’ve made a couple of tweaks to the timetable at the new studio in Allestree.

First up, following lots of requests for a daytime Nurturing Flow, we’ve changed the Thursday lunchtime class to a slow and stretchy hour in the pod. Perfect whether you’re wanting to recover from a hard session in the gym, after a run or if you just fancy a slower pace than a Hotpod Flow. Join Chelsea and Becky for this mat based class starting this week.

Next up we’ve got Foundation Flow - the new class on the block in its weekly slot of Sunday at 4:30pm. This class is structured like a Hotpod Flow, but at a mildly slower pace, ideal as a stepping stone if you’re new to the studio.
Sharan and Katie will guide you through this class, starting this Sunday.

Book using link in bio 🔥

07/06/2026

We couldn’t have wished for a more special open weekend to celebrate our new home! Needless to say we had way too much fun with Remy the Robin! Huge thanks to our partners for the weekend and our incredible teachers for making it extra special for everyone. All donations have gone to Treetops Hospice in memory of my dad. To each and every one of you who came to support us this weekend, friends, family and everyone who has been to try us for the very first time, we thank you and can’t wait to welcome you back to the pod! 💜

06/06/2026