31/01/2024
MEMBER REVIEW 👌🏽
Meet Catherine Dave’s lovely client, who shares her story.
“I have known Dave for a number of years now, and he has been my coach for ~8 years.
I began working with Dave in the first instance in order to provide some variation to my training, which at the time was a more traditional weights style programme. I then became interested in Olympic Lifting, which I found both challenging and rewarding, and Dave was key to my success in this journey. This is partly attributable to his own success in this field, together with the discipline of competing at a professional level in variety of sporting events himself.
By providing me with structured training plans, Dave assisted me with achieving my goals. Each plan was tailored to a specific phase of my training, and always involved mobility and accessory work, together with short periods of de-load – important things which appear to be missing from other coaches that I have worked with. Each training plan was tailored to a specific number of weeks with variations in reps and sets, in order to avoid any adaptations and to help keep things fresh.
For me, Dave’s knowledge and expertise stands over and above equivalents in his field, and a key success factor for Dave is that he has the ability to transfer this knowledge to his clients in order to improve their own skills, knowledge and performance.”
Dave’s NEW class launches this evening 7pm ELITE COACHING - FOR ALL
If you would like to try a class for FREE DM me the word “ELITE” to book.
