Fitstop

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🏃‍♀️ 27 seconds faster. 7.5 years in the making. What an achievement! 👏A huge congratulations to our very own Sarah McBr...
05/11/2026

🏃‍♀️ 27 seconds faster. 7.5 years in the making. What an achievement! 👏

A huge congratulations to our very own Sarah McBryde, who took on the Garmin Half Marathon at the Auckland Marathon event on Sunday!

From tackling the hills to crossing the Auckland Harbour Bridge, Sarah put all those years of training to the test and came away with a new PB, taking 27 seconds off a time that had stood for 7.5 years! 🔥

And of course, making sure to smile for every photographer along the way… even when the legs were probably saying otherwise! 🤣

It’s a great reminder that progress doesn’t always happen overnight. Consistency, commitment and showing up over the years all add up.

So proud of you, Sarah! Showing us what years of hard work and dedication can achieve. 🧡

🔥 $99 FOR THE REST OF 2026! 🔥Want to finish the year strong? Now’s your chance to lock in unlimited training at Fitstop ...
04/11/2026

🔥 $99 FOR THE REST OF 2026! 🔥

Want to finish the year strong? Now’s your chance to lock in unlimited training at Fitstop Rockhampton for just $99! 💪

That’s unlimited sessions, more consistency, more progress and more time doing something for YOU.

🗓️ Purchase by: 30/11/2026
⏳ Package expires: 31/12/2026

No better time to get moving, build momentum and finish 2026 on a high!

📩 Send us a DM or chat to the team in studio to grab yours!

DON’T MISS OUT! 🧡

03/11/2026

A little Tuesday squat session recap 🍑🔥

Different members, different weights, same goal — getting stronger every session.

Building strength doesn’t happen overnight. It’s the reps, the consistency and showing up week after week.

Some Tuesday highlights from the crew! 🧡

03/11/2026

🔥 $99 FOR THE REST OF 2026!🔥

Want to finish the year strong? Now’s your chance to lock in unlimited training at Fitstop Rockhampton for just $99!💪

That’s unlimited sessions, more consistency, more progress and more time doing something for YOU.

🗓️ Purchase by: 30/11/2026
⏳ Package expires: 31/12/2026

No better time to get moving, build momentum and finish 2026 on a high!

📩 Send us a DM or chat to the team in studio to grab yours!

DON’T MISS OUT!🧡

01/11/2026

Your free week of training starts now!

Swipe through to see what’s on the schedule and book your sessions!

All week. All on us. Link in bio.

01/11/2026

FREE WEEK STARTS TOMORROW. 

All sessions. All week. On us.

Grab your mates and book your sessions now. Link in bio!

31/10/2026

💙 MEMBER SPOTLIGHT 💙

Big shoutout to Theo and the crew putting in the work at Fitstop Rockhampton! 💪🔥

It’s about more than just getting through a session — it’s about showing up, backing each other and building a stronger community every day.

Keep up the great work, Theo! 👊

🎃 SPOOKY SATURDAY SWEAT 👻There was certainly more effort put into the workout than there was into the costumes! 😂Plenty ...
31/10/2026

🎃 SPOOKY SATURDAY SWEAT 👻

There was certainly more effort put into the workout than there was into the costumes! 😂

Plenty of sweat, a few laughs and questionable costume efforts. We still love the commitment to showing up! 🧡

Consider this your sign. Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.Happy Halloween! 👻
30/10/2026

Consider this your sign.

Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.

Happy Halloween! 👻

29/10/2026

When the workout humbles you but at least you can train for FREE 😂💀

That’s right it’s !!FREE WEEK!! at Fitstop Rockhampton from the 2nd Nov - 9th Nov 👀

Come give it a go — your first week is on us 💪🔥

Book via the app 📲

Working hard in the gym, but are you training effectively?Not every workout needs to leave you exhausted. And doing some...
29/10/2026

Working hard in the gym, but are you training effectively?

Not every workout needs to leave you exhausted. And doing something different every session doesn’t necessarily mean you’re making progress.

Sometimes it’s not about working harder. It’s about training with more purpose.

Swipe through for 5 training truths worth knowing 👊

27/10/2026

Say less 💁🏽‍♀️

“FREE WEEK IS COMING”

Come see what we’re all about. There will be no strings attached. Just book in and turn up 🔥

Lock it in via the app now!

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.S...
26/10/2026

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.

From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

For 50 days, our Fitstop community came together for something bigger than training.Every workout, every donation and ev...
23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special.

Our global network came together in Brisbane for the 2026 Game Changers Summit.

Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter.

We’re proud of how far we’ve come, but even more excited about where we’re going.

Because progress doesn’t stop. And neither do we.

Address

170 Denison Street
Rockhampton, QLD
4700

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