CQU Gym

CQU Gym 🧑‍🤝‍🧑Community like no other
🔓Open to the public
🏋️‍♀️35 classes per week
Book in for a class here https://member.clubware.com.au/cqugym/TimeTable

Trainer vs Client: Dry Tri What a fantastic turnout, with Clients (unfortunately 😉) taking the win. The workout was no j...
17/03/2026

Trainer vs Client: Dry Tri

What a fantastic turnout, with Clients (unfortunately 😉) taking the win.

The workout was no joke with rowing, cycling, running and a mixture of YGIG and synchro AMRAP work to spice it up!

Huge thanks to Nutrition Warehouse and for the support and the sample packs + winning prize - we appreciate it!

We’re coming for that podium!

Built by routines. Powered by community.See you on the floor 🖤
06/01/2026

Built by routines. Powered by community.
See you on the floor 🖤

02/01/2026

We’re back!!!

We are taking a little Christmas break, but we can't wait to see you all in the New Year!Merry Christmas and a Happy New...
19/12/2025

We are taking a little Christmas break, but we can't wait to see you all in the New Year!
Merry Christmas and a Happy New Year! ✨🎄

Please note: The last class of 2025 will be 8:30am Senior Cordio on 23rd Dec. There will be no classes on the afternoon of the 23rd or on Dec 24th.
Regular classes resume Monday, January 5th.

10/12/2025

You asked, we listened
New Chest Press Machine has arrived

Here's a recap of the R7 6 Week Challenge
09/12/2025

Here's a recap of the R7 6 Week Challenge

Our final event of the 6 Week Challenge left a burn 🔥 au
08/12/2025

Our final event of the 6 Week Challenge left a burn 🔥 au

05/12/2025

Pink Bentley or Bike Erg?

Week 5 of the 6 Week Challenge saw us take a scenic run/walk through Yeppoon
29/11/2025

Week 5 of the 6 Week Challenge saw us take a scenic run/walk through Yeppoon

Mark those calendars: Black Friday is arriving at CQU Gym on Friday 28th November and won't be leaving until Monday 1st ...
26/11/2025

Mark those calendars: Black Friday is arriving at CQU Gym on Friday 28th November and won't be leaving until Monday 1st December.

This is your chance to level up your training with 1 on 1 personalized training with a PT 10 pack valued at $300.

Don't miss out on grabbing 2 shakers for $10 while you can!

*Black Friday deals only valid at reception

25/11/2025

Here’s a little recap of the fun from the 6 Week Challenge, Week 4 event: Bootcamp

Address

Bld. 25 554-700 Yaamba Road
Rockhampton, QLD
4701

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7:30am - 12pm

Telephone

+61749232159

Website

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