Platinum Strength + Performance

Platinum Strength + Performance Strength and performance training for athletes who want to move well, feel great, and look good!

06/09/2026

Take a look at the work our high school athletes put in this spring!

Getting better one session at a time.

Surround yourself with people who push you to be better. That’s what community is all about. Showing up together, workin...
06/08/2026

Surround yourself with people who push you to be better.

That’s what community is all about. Showing up together, working hard together, and growing stronger together 💪

Move well. Feel better. Live stronger. Whether you’re just getting started or looking to take your training to the next ...
06/05/2026

Move well. Feel better. Live stronger.

Whether you’re just getting started or looking to take your training to the next level, we’re here to help you build a stronger, healthier version of yourself.

Ready to get started? Send us a message or sign up for a free trial today at the link in bio 💪

06/03/2026

☀️ Summer training has officially started ☀️

Energy is high, working hard, and it’s only the beginning!

Want to building strength, speed, and confidence this summer? There’s still time to join! DM us or sign up at the link in bio today to reserve your spot for summer training.

Warmer mornings mean one thing: Team Walks are back.This is one of our favorite things to do after each 5:30am class and...
05/29/2026

Warmer mornings mean one thing: Team Walks are back.

This is one of our favorite things to do after each 5:30am class and the sunrise makes getting up early worth it.

📸:

cooldown

05/26/2026

We get a lot of questions from volleyball players about how to improve their vertical jump.

And while athletes in our Excel Elite program do increase their vertical, we also develop the other qualities volleyball athletes need to succeed long term:

Lower body strength for force production, balance, and safer deceleration
Explosive power for jumping, reacting, and moving dynamically
Upper body strength & stability for shoulder health and hitting power
Core strength to transfer force through serves, swings, and movement
Athletic coordination and movement efficiency that carries over to the court

Our goal is to build stronger, more explosive, more resilient athletes, not just better jumpers.

DM “VOLLEYBALL” for more info on Excel Elite Volleyball training.

Great way to kick off Memorial Day Weekend! 🇺🇸Special thank you to Amy from for helping our community refuel and rehydr...
05/23/2026

Great way to kick off Memorial Day Weekend! 🇺🇸

Special thank you to Amy from for helping our community refuel and rehydrate after our 2 mile ruck.

Stay tuned for the announcement of our June event!

Summer’s almost here—let’s make the first 6 weeks count.Join our Summer Jump Start Accountability Challenge starting 6/1...
05/15/2026

Summer’s almost here—let’s make the first 6 weeks count.

Join our Summer Jump Start Accountability Challenge starting 6/1:

Here’s the deal:
✅ Show up to class 3x/week
→ Community attendance = coach burpees + new gym equipment 👀
✅ Complete 3 InBody scans
✅ Rack up points
→ Top scorer wins their entry fee back 💸

What you get:
📋 Weekly coach check-ins
💪 Progress tracking with InBody scans
👕 Exclusive complimentary merch (just for challengers)

Let’s stay consistent, have some fun, and start summer strong 💚

05/12/2026

Summer performance starts 6/1 🐆

Speed, strength, confidence. Choose from Excel (age 8-14), Excel Elite (age 14-19), or Private Training.

DM us for more info or claim your free trial class at the link in bio. Limited spots available.

04/28/2026

Find the right people. Do the things you love.�Do it over and over again, even when it’s hard.

Next week is Bring a Friend Week. Click the link in bio to sign up for your free class!

Address

1500 NW Gettysburg Lane, Suite 100
Waukee, IA
50263

Telephone

+14023017899

Website

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