Platinum Strength + Performance

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Platinum Strength + Performance Strength and performance training for adults and youth athletes who want to move well, feel great, and look good!

💡Training Tip: Quality > QuantityWhether you are part of our youth program or in our adult classes, the philosophy stays...
11/04/2026

💡Training Tip: Quality > Quantity

Whether you are part of our youth program or in our adult classes, the philosophy stays the same: how you move matters more than many reps you complete or how much weight is on the bar.

Across all of our programs, we prioritize:
✔️Technique & Form
✔️Controlled Movements
✔️ Full Range of Motion

Slow down, focus on the details, and build a strong foundation. Quality over quantity, every time!💪

💡Training Tip: Quality > QuantityWhether you are part of our youth program or in our adult classes, the philosophy stays...
11/04/2026

💡Training Tip: Quality > Quantity

Whether you are part of our youth program or in our adult classes, the philosophy stays the same: How you move matters more than how many reps you complete or how much weight is on the bar.

Across all of our programs, we prioritize:
✔️Technique & Form
✔️Controlled Movements
✔️ Full Range of Motion

Slow down, focus on the details, and build a strong foundation. Quality over quantity, every time!💪

👏October Consistency Club!We are proud of everyone who made themselves a priority this month. Keep building those habits...
11/02/2026

👏October Consistency Club!

We are proud of everyone who made themselves a priority this month. Keep building those habits and carrying that momentum into November!

Consistency isn’t about having a perfect month or never missing a workout. It about making the effort, showing up when you can, and continuing to work towards your goals💪

10/30/2026

🍂 October at Platinum! 💪

⭐️Excel Athlete Spotlight: Bevin!Bevin has been part of the Excel program for about 18 months. She participates in baske...
10/27/2026

⭐️Excel Athlete Spotlight: Bevin!

Bevin has been part of the Excel program for about 18 months. She participates in basketball and cross country 🏀🏃‍♀️

One of her favorite parts of training is seeing her hard work pay off in her 3-point shot and, of course, Thursday games!

Here’s what Bevin and her parents would tell you if you are considering the Excel program for your athlete, “It’s worth it! It helps teach kids how to train properly and gives them confidence for everyday life!”

Bevin continues to show up and put in the work, growing as an athlete, and building confidence along the way. Keep up the great work!🔥

10/26/2026

Bring a Friend Day is complete👯

Thanks to everyone showed up, brought a friend, and spent their Saturday morning moving their body with us! We love seeing our Platinum community grow💪

10/22/2026
👯BRING A FRIEND DAY IS ALMOST HERE!You don’t want to miss it🔥Grab your friends and come spend your Saturday morning with...
10/20/2026

👯BRING A FRIEND DAY IS ALMOST HERE!

You don’t want to miss it🔥Grab your friends and come spend your Saturday morning with us at Platinum.

📲Don’t forget to sign up through the link in our bio

10/16/2026

This OR That… 👀💪

We asked some of our EXCEL athletes to choose between some tough options. Let’s hear their answers!

👯Bring a Friend Day is right around the corner!Sometimes, all someone needs is an invite!You never know who’s been wanti...
10/13/2026

👯Bring a Friend Day is right around the corner!

Sometimes, all someone needs is an invite!

You never know who’s been wanting to try a workout, find a community, or get started on their fitness journey. They might just be waiting for someone to ask them to come along!

Think of a friend, coworker, or family member and INVITE them to join you October 24th💪

Come get a good workout in, have some fun, and show them what the Platinum community is all about!

📲Sign up through the link in our bio

INVITE FRIENDS. BUILD A COMMUNITY. HAVE FUN🔥

Address

1500 NW Gettysburg Lane, Suite 100
Waukee, IA
50263

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